What pills to drink if burned out in the sun. What to do if your back burned out in the sun

Sunburn is an unpleasant injury that is caused by damage to the skin due to the action of ultraviolet radiation. The skin turns red, becomes sensitive, hurts and itches. And after a few days, when the redness disappears and irritation decreases - peeling appears, the skin exfoliates.

We get sunburned most often on the beaches, where the sand and water reflect the sun's rays directly on us, and in the mountains, where ultraviolet radiation is stronger. Especially unlucky people with white skin and freckles.

How to cure sunburn

As soon as you feel that the skin turns red, immediately hide from the sun, preferably in a cool room.
Drink as much as possible to replace fluid loss and help your skin heal faster.
Cool the skin under cool water for 20 minutes. A cold compress may help: moisten soft tissue water and apply to the burned area.
You can take paracetamol or ibuprofen for pain relief.
Treat the burn by special means based on panthenol. It is especially convenient to use means in the form of a spray for the treatment of burns.
You should not smear the reddened place with sour cream and other folk remedies so that the affected skin does not have to fight with allergies or bacteria.
Stay out of the sun and wear loose clothing made from natural fabrics until your skin heals.

When to go to the doctor

This is not to say that sunburn is a trifle that should not be paid attention to. According to the WHO, ultraviolet radiation directly affects the risk. And the burn says just that you went too far with ultraviolet. In some cases, you need to see a doctor immediately:

You were badly burned: you not only burned your shoulders and nose, but, for example, were burned to the waist. The larger the area of the burn, the more dangerous it is.
The temperature has risen, and you are shivering.
Severe headache and dizziness, nausea.
Blisters and swelling appeared on the skin.

In these cases, the doctor will prescribe additional treatment.

How not to get sunburn

The likelihood of sunburn depends on the UV index. The higher it is, the more protection is needed. there is an approximate table in which you can see by latitude when and where the sun is dangerous. If the UV index is below three, then sun protection is not needed, if it is below seven, moderate protection is needed, and if it is above these values, you need to hide from the sun. In summer, you need to protect your skin almost everywhere, especially if you have a lot of moles or someone in the family had skin cancer.

How to do it:

Use sunscreen. The higher the UV index, the stronger the protection factor should be. Don't skimp on the cream. For reliable protection an adult needs 6-8 teaspoons of lotion, and do not forget to smear the neck and ears.
Don't wait for the skin to warm up. Sunburn is not noticeable because the wind or water on the beach cools the skin. And when she starts to get sick - it's too late. So don't let the weather fool you, the wind doesn't stop the sun from burning you.
Get out in the sun every minute. Even if you want to tan, then crawl out into the sun for a short time, 10-15 minutes, and rest in the shade. For this, special applications have even been invented that suggest how much and how much you can be in the sun.

And remember that children should not sunbathe at all. To produce vitamin D, it is enough to walk in the summer in the shade of trees, and not fry on a beach pan.

IN summer period people try to spend a lot of time in the sun, go to rest on the sea or spend time in the country. However, prolonged exposure to the sun can cause sunburn on the back, face, hands, etc. Summer residents are especially often faced with the fact that their back is burned in the sun.

Any sunburn is no joke, it can cause infection, dehydration and other serious problems. Therefore, it is important to take appropriate action as soon as possible. Today we will tell you how to treat a back burnt in the sun.

First, let's talk about the common mistakes that people make when treating a sunburn on their back at home. First, ice should not be applied to the affected area. This will cause the skin to die. Secondly, you can not use ointments for back sunburn based on petroleum jelly or alcohol, the first component prevents the skin from breathing, alcohol is the cause of dehydration. Thirdly, you can not rub the damaged area, apply scrubs, exfoliating agents. We recommend that you give up alcoholic beverages for a while, which cause dehydration. Try to drink a lot of pure non-carbonated water.

First aid for back sunburn

If you or someone you know has a back burnt in the sun, it is important to provide first aid in a timely manner to avoid infection and possible complications. If the back burn from the sun is very severe, you should immediately call ambulance.

The victim must be moved to the shade, he must definitely drink as much chilled water as possible. The injured area of the skin should be constantly moistened with cool water to reduce skin temperature, you can take a cool shower without using cosmetics(shower gels, soaps, etc.).

To reduce the pain of a sunburned back, you can take a pain pill. Non-steroidal anti-inflammatory drugs, for example, Paracetamol, Naproxen, Ibuprofen, are excellent. Effects - removal of puffiness, pain, reduction of the inflammatory response. Take 1 tablet every 4-6 hours until the acute period has passed.

When sunburning the back, it is recommended to take more vitamin C, E, A within 2-3 weeks after getting a burn. Vitamins contribute to the restoration of the skin. Antihistamines that reduce itching, swelling, and burning will not be superfluous either. Take Loratadine, Tavegil, or other allergy medications according to package directions.

Burnt back in the sun: how to smear

Ointments are an important step in the treatment of back sunburn. Thanks to modern medicine, on the shelves of pharmacies you can find many ointments for back burns from the sun in various price categories. We will tell you about the most effective and popular of them:

Panthenol is perhaps the most popular ointment from sunburn back, sold in various formats (ointment, milk, spray). The composition usually contains vitamin F for softening, dipotassium glycyrrhizinate for wound healing. Panthenol helps to form a new layer of skin, has a protective effect. You need to smear a back burn from the sun up to 4 times a day;
Rescuer cools the skin, relieves irritation;
Sea buckthorn oil has a healing, antibacterial, tonic, antioxidant effect. To treat sunburn on the back, sea buckthorn oil should be applied to a sterile napkin, then applied to the affected area of the skin;
Eplan is an anesthetic, softening and regenerating gel with an antibacterial and protective effect. Apply to the burn several times a day as it absorbs and dries.

Folk remedies for back burns in the sun

In addition to drugs for the treatment of sunburn of the back, you can also use remedies traditional medicine. If your back is burned in the sun, you can smear it not only with pharmacy ointments, but also with ordinary products that everyone has in the refrigerator.

Popular folk remedies for back burns in the sun include:

Cool low-fat sour cream, kefir, yogurt. These dairy products can reduce pain and relieve redness. Important point- keep sour cream / curdled milk on the skin for at least 2 hours;
To prevent drying of the skin, apply egg white to the burn;
A mixture of grated potato/cucumber allows you to quickly deal with burns. Leave it on for 20 minutes, then rinse with water;
For 30 minutes, 2-3 times a day, apply gruel from aloe leaves and milk on a sunburn of the back;
An oatmeal compress moistened with cold water wrapped in gauze or clean cotton helps to soothe the skin;
You can take a cool bath with a decoction of chamomile.

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What to do if the skin on the back is burned?

After a long Russian winter, it is pleasant to lie on the beach, exposing the sun to one side, then the other, then the back, then the stomach, warming the body to the very bones. However, it often happens that people are overly addicted and get burns instead of a beautiful tan. And most often, beach visitors complain that their back is burned, reddened in the sun, but they do not know what to do in this case. And this despite the fact that competent first aid and further treatment will significantly reduce the discomfort from burns and shorten the rehabilitation period. Properly selected products will not allow the skin to peel and itch.

First aid
Folk methods of treatment

First aid

Burning sensation, itching and redness (solid or patchy) are some of the first signs of a burn. This means that the back burned out, and urgent action needs to be taken. Otherwise, do not pass severe consequences in the form of red spots, skin that peels and itches. Then, under the exfoliated layer of the epidermis, white spots form, and about nice tan for a long time to be forgotten.

If the back is burned, first of all, you need to stop exposure to the sun on irritated skin. It is necessary to cover it with clothes or a towel and go into the shade. Here you need to drink cool, but not ice-cold water to cool the body from the inside.

A cool, refreshing shower will also be beneficial for the skin. It will be tempting to lather the washcloth well and rub your back, but you should not do this, because shower products dry out the skin a lot. This will lead to increased irritation and itching. After a shower, you need to spread a special cream on your back or use folk remedies.

If the back is very badly burned, then it is necessary to call an ambulance so that the doctors can carry out the correct treatment. Sun injuries can be very serious and dangerous.

Folk methods of treatment

There are a large number of folk ways that can reduce pain and discomfort, as well as cure burns.

One of the most popular means is sour cream or kefir. They are simply smeared with red spots. Dairy products relieve itching and irritation, moisten and moisturize the skin, give it the necessary fats.
Another common method is cucumber gruel. It is rubbed on a grater and the resulting mass is applied to burns. The vegetable draws heat from the skin and gives a feeling of coolness to the overheated body. This remedy is also suitable if the back hurts a lot.
By analogy with a cucumber, you can use potatoes: they are also rubbed on a grater and applied to the back. You can make a mixture of these two products.
Often, not the potato itself is used for treatment, but starch, which is diluted to a thick, homogeneous gruel and smeared on the back.
So that the skin does not dry out, it is smeared with egg white.

When the heat is tormenting, you can cool your back with the help of natural and essential oils. For example, olive can be mixed with chamomile, rose, geranium, or lavender. Apply the mixture on your back and let it soak in. Essential oils have a cooling, anti-inflammatory and antimicrobial effect, while olive oil moisturizes the skin. The same tool will be the prevention of white acne after visiting the beach.
You can make compresses from oatmeal. It is wrapped in gauze or cotton cloth and moistened with cold water. Compresses are done every 2-4 hours.
If the back itches and peels off, then aloe will help. You can just squeeze the juice and smear it on your back, you can make a slurry from the leaves houseplant and milk and apply to damaged areas of the skin.
Well soothes the itching on the back, if it is burned, a bath with a decoction of chamomile. It also has an antiseptic effect.

Medicines for sunburn

Often the use is exclusively folk remedies seems ineffective or inadequate. In this case, treatment can be strengthened with the help of medications.

If your back hurts, you can take anti-inflammatory drugs, such as Paracetamol or Ibuprofen. They will relieve swelling and inflammation, reduce pain and discomfort. Take them 1 tablet at intervals of 4-6 hours.
Allergy medications will help get rid of itching, because they have an antihistamine effect. You can take "Tavegil", "Suprastin", etc. It is important to strictly follow the instructions.
Taking vitamins will speed up the process of tissue regeneration. Vitamins A, C, E will help the skin recover faster. You need to drink them for at least 2 weeks.

Ointments are the most popular. They effectively relieve itching, prevent the formation of acne, white and red spots, and prevent the skin from peeling off. You need to smear your back with gentle movements. When treating, it is also important to follow the recommendations that are given in the instructions.

"Panthenol" - remedy number 1 for any burns, not only solar. This is the best remedy if the skin itches and peels. Most often found in the form of an ointment, but it can also be produced in other forms: milk, spray, etc. The drug softens the skin well, promotes its regeneration and wound healing, and prevents the appearance of white spots after the skin peels off. It also has a protective effect.
Gel "Rescuer" has a cooling effect, soothes irritated skin, relieves unpleasant symptoms of burns.
"Eplan" is aimed at tissue regeneration. It also has antibacterial properties. The gel protects the skin well, softens and anesthetizes.
Sea buckthorn oil is one of the most famous remedies for burns. For sun damage to the skin tissue paper moistened in oil and applied to the damaged area. The oil promotes wound healing, accelerates recovery processes, and also nourishes and protects overdried skin.
Creams with menthol have a calming effect.
Ointments with hydrocortisone promote healing of wounds and burns.
Various soothing sprays and creams enriched with vitamins will help the back.

In order not to get burned, you need to be careful, for example, do not sunbathe when the sun is especially active, smear protective creams. When the skin is sufficiently tanned or at the first signs of damage (itching, spots, redness) - go into the shade. Then there will be no questions why after the beach the whole body itches, itches, the skin peels off, etc. Also, after excessive tanning, ugly white spots from peeling skin will not appear.

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What to do if your back burned out in the sun

Burning in the sun is as easy as shelling pears, just a few minutes to stay under direct rays on a hot day. Most often, areas of the skin that are not protected by clothing are burned, and if your back is open, you can be absolutely sure that burns will appear there first. Of course, sunburn can be avoided. To do this, it is not even necessary to cover your back with clothes, but you can simply use a good sunscreen with an SPF factor of 30 or higher. But, nevertheless, it is difficult to find a person who would not suffer at least once in his life because of a burnt back. Therefore, tips for treating sunburn on the back will be useful to everyone.

There are 4 degrees of severity of sunburn:

The skin takes on a purplish hue, it hurts when touched, but no blisters appear.
The skin becomes not only red, but also covered with blisters and papules. In addition, there is weakness, headache and severe nausea.
Severe burn with a violation of the dermis and extensive damage, which takes up to 60% skin.
Serious damage to the skin, which is accompanied by complete dehydration, disruption of the heart and kidneys, which leads to death.

There is also a huge risk of worsening the condition through irresponsible attitude or improper treatment of burns. So you can bring the infection through the damaged area of \u200b\u200bthe skin, which will lead to the death of skin cells and more serious consequences. If you want to quickly restore the normal condition of the skin, avoiding the appearance of scars, spots and other defects, then you need to take seriously the treatment of even not very severe first-degree sunburn.

First steps for back burns

As soon as you feel that your back has received too much UV rays, it is worth getting out of the sun and taking care to cool and clear the skin as soon as possible. To cool down, in no case should you use ice, it is better to take a cool shower or bath. Don't scrub your skin with a washcloth and don't use gels or soaps, as they dry out your skin and dehydrate it even more. After water procedures, do not rub your back with a towel, let it dry in the air and begin to spread it with medicinal products.

Effective remedies for sunburn

With pain and itching of the skin of the back, a compress can help you cope, which can be done by adding aluminum acetate and bursol or doboro to the water. A cream with the addition of aloe or menthol extract will well soothe the skin, sprays and gels with vitamin C and for sensitive skin. An effective remedy for sunburn on the back are all kinds of creams, gels and ointments containing hydrocortisone.

Among other remedies for burns that can be purchased at any pharmacy, it is worth noting:

panthenol, which is rightfully considered one of the the best means from sunburn;
"Rescuer" to relieve pain and irritation from the burned skin of the back;
in severe burns, Cantharis for internal use is very helpful;
Of the homeopathic preparations, Ercal is best for burns.

Folk remedies for sunburn treatment

With sunburn on the back, you can use the grandmother's method and apply a thick ball of sour cream, kefir or cottage cheese to the burned shoulders and back. Dairy products perfectly soothe the skin, relieve itching and inflammation, and accelerate the regeneration process.

Pain after a burn can also be relieved with a grated cucumber, cabbage or potato. These vegetables give a pleasant feeling of coolness and soothe the skin, and are rich in substances that promote rapid healing of the skin.

If you have starch at home, then it can also be used for treatment. It is only necessary to dilute starch in a small amount of water, stir until a homogeneous thick consistency and gently apply to the damaged area of \u200b\u200bthe skin.

Amazing results can be achieved with oatmeal. It is only necessary to make compresses by pouring oatmeal into the gauze fabric, moisten them in water and apply to the burn site. After a few hours, you will see that the redness has noticeably subsided, and you will feel much better.

Those who have aloe vera plants at home have an excellent asset for treating burns. Aloe leaf juice effectively copes with the treatment of burns and activates regeneration processes. It is enough to cut a fresh leaf and squeeze the aloe juice directly onto the burn. You will feel instant relief, and also very quickly feel that the pain and itching have subsided, and the skin begins to recover little by little.

Natural honey is highly valued and is even used to treat burn patients in some medical institutions. Tests have shown that honey heals the skin faster than many other traditional preparations. In some cases, the treatment of burns with honey alone is not only acceptable, but also more effective than other methods of treatment. Therefore, if you burned your back, then do not be afraid to smear it with honey.

Sea buckthorn and coconut oil can often be found in the composition of cosmetics. They do a good job of softening the skin, making it more elastic and strong. Smeared with sea buckthorn or coconut oil a burnt back, you can get rid of the unpleasant sensation of constant itching and significantly improve the condition of the skin. These oils contribute to the restoration of the epithelium, and also perfectly resist inflammatory processes.

For those who prefer to treat back burns in a more refined and comfortable way, cool baths with white wine vinegar and rose petals are suitable. Vinegar cools the skin well, and rose petals relieve inflammation and unpleasant itching. You can also take a bath or make compresses on your back from a decoction of chamomile or other medicinal herbs.

If you want to help cope with the burn also from nutria, then do not forget about vitamins and nutrition during the recovery period after sunburn. Try to drink plenty of fluids, and also avoid alcohol and fatty foods. At this time, you need foods rich in vitamins C, A, E, which have a positive effect on the skin, accelerate its regeneration and, according to some studies, even prevent the development of skin cancer. If, as a result of sunburn, you suffer from pain and severe inflammation, then Paracetamol and Ibuprofen will help overcome these symptoms. Also, antihistamines are often prescribed to relieve burning and itching.

Common Mistakes When Treating Back Sunburns

The fact that you can not use soap and ice, we have already mentioned. In addition, after the burn, while the recovery process lasts, you should not again be in the sun, drink alcohol, tea or coffee. In no case do not pierce the blisters, as this way you are at great risk of infection. Also, do not treat the burn with alcohol, petroleum jelly, fat, sunflower oil and other products that will only lead to even more dehydration, clog pores and hinder metabolic processes.

Be careful and do not take a back burn lightly, because it depends on you whether it will pass quickly and imperceptibly, or it will cause a lot of discomfort and problems.

zagar-ok.ru

Sunburns: how to avoid and how to spread burnt skin?

What to do if sunburnt? With the advent of summer, many girls tend to spend as much time as possible outdoors, enjoying the first rays of the sun. In winter, the skin becomes pale, and you want to tan as soon as possible. Such a desire is justified, but it can lead to burns if safety rules are not followed. Shoulders, legs and other parts of the body begin to itch, hurt, and the temperature may even rise.

How to avoid burns
Signs of a burn
Treatment

If you are sunburned, you can not let the situation take its course. Burns greatly affect the state of the body, as it begins to rapidly lose moisture. Irritated skin not only brings discomfort, but also has an unaesthetic appearance, especially if it becomes blistered. And, of course, all this is harmful to health. That is why, when the first symptoms of a burn appear, it is necessary to immediately take any measures.

How to avoid burns

Prevention of burns always takes less time than their treatment. If you are going to take sunbathing and do not want to get burned in the sun, then you should take care of the safety of the body. First, it is important to understand that not every skin can adequately perceive a tan. Some girls are prone to burns, and even sunscreen doesn't help. In such cases, it is better to avoid exposure of the body to direct sunlight: wear clothes that cover your shoulders and legs, use hats that protect your face. Another option is to be on the beach under the shade of umbrellas, where the sun's rays are scattered.

How not to get sunburned if you don't want to hide in the shade? The most important thing you have to take care of sunscreens. These funds will not only save you from burns, but also block the negative effects of ultraviolet radiation on the best, accelerating the aging of the skin. In the first days of tanning, the protection factor should be as high as possible. You can start with spf 50, and if the skin reacts normally to a tan with spf 30. It is better to smear with cream after each bath, even if the tube is marked “waterproof”.

In the first days of active sunbathing, tanning oils should not be used, even if they have a protective factor. Of course, with such products, the skin quickly acquires a beautiful chocolate shade, but they will not be able to protect the body from burns. It is possible to smear with oils only after several days of exposure to the sun, when the skin is accustomed to the rays. And only in the morning and evening.

Another rule concerns the time when it is better to sunbathe, so as not to get burned in the sun. You should not be under direct rays during the period of maximum solar activity, which is considered the interval from about 12.00 to 15.00. At this time, the likelihood of getting burned is very high.

Signs of a burn

Sunburns have their own symptoms, after the discovery of which you must take measures to restore the normal state of the body. Usually the first signs appear after a couple of hours. If the skin is very reddened, then you need to quickly hide from the rays. Most of all, the shoulders, face (cheeks and nose), back, front surface of the legs are at risk of sunburn, so these places need to be monitored carefully and smeared with protective agents more carefully.

If the first stage of skin lesions does not yet bring big problems, then subsequent ones can adversely affect health.

So, the symptoms of a burn are:

very red skin tone, and those areas that are burned in the sun become hot to the touch;
the affected area of \u200b\u200bthe skin itches, hurts, swelling may appear;
Strong headache;
a sharp increase in body temperature, accompanied by fever or chills;
the appearance of blisters with liquid inside (a symptom of severe skin damage);
body dehydration.

The first two signs are characteristic of initial degree burns. You can deal with them yourself with the help of special soothing creams or folk remedies that relieve irritation. You should not appear in the sun until the skin returns to normal. In this case, the obligatory rule is the use a large number liquids.

The next few symptoms are indicative of a more serious skin lesion. If you happen to be badly burned in the sun, but the condition is satisfactory, then you can stay at home, take antipyretics and painkillers, and, observing your health, cure the burns yourself. If there are deteriorations, such as infection of the skin or severe dehydration, then you need to call an ambulance or consult a doctor quickly.

How many times have they told the world that it is necessary to sunbathe in the sun wisely, but only not for the future. And how many sunscreens are on sale, and people burned in the sun and will always burn. Therefore, the question arises: how to treat sunburn at home?

Certainly, dark skin it is both fashionable and beautiful, but take care of her appearance after the "execution" in the sun, you will have only yourself.

Unacceptable for burning

First you need to know what absolutely can not be done with a sunburn, so as not to aggravate the situation. Otherwise, you will have to resort to .

Do not use ice cubes to rub inflamed skin. Temporary relief, of course, will come, but then the death of the epithelium will begin, and the recovery period will be significantly delayed.
Do not rub the damaged area of the skin with a washcloth with alkaline soap. This will increase inflammation.
Do not apply substances to the skin alcohol content. This will increase her dehydration.
You can not use goose fat and in general products containing fat. Although, among the people, fats for burns are very popular. When using them, the pores are clogged, and the skin does not breathe.
Can't burst blisters, regardless of their size. Avoid exposure to the sun without clothes during the entire treatment period. Do not drink coffee and alcohol, replace them with green tea and plain water.

Skin care after burns

How to smear the skin if burned in the sun? There are several ways to soothe the skin after sunburn:

1. If the skin is not too burned, there are no blisters, but only peeling, it needs to be moisturized. You can use moisturizing face creams.

2. To the question: how to smear the skin after sunburn - folk remedies will help us here too. Although the answer may be quite unusual: raw potatoes. You need to grate it and add a little flour, like on the dough for potato pancakes. The mixture is applied to the skin at the burn site for 30 minutes. This product is excellent for skin whitening.

3. There has been a tale among the people for a long time that burnt skin should be smeared with sour cream. However, it has already been written above that fatty products can clog pores, as a result of which inflammation can increase. But whole milk can be used.

Soak a towel in cool milk and apply to the burnt area for 20 minutes. Lactic acid acts as a regenerating agent, a small amount of fat will soften the skin. You can pour milk into the water in the bath and lie down for 30 minutes. It will get easier after a couple of hours.

4. Instead of whole milk, you can use natural unsweetened yogurt. Its fat content is small, and it acts even softer than milk. With yogurt applied to the inflamed skin, you need to lie down for 1.5-2 hours. This method is very old. Known since ancient Greece.

5. If there is a problem: “burnt skin: how to smear?”, The answer is simple - aloe vera. This moisturizing lotion is available at any pharmacy. It is advisable to have it on hand when going on vacation and at home on a shelf in the bathroom.

6. Soothe your skin with fresh cucumber juice, more precisely - the pulp. Remove it with a spoon from the cucumber, spread it on one half of the gauze and cover the second, and then attach it to the burn.

Cabbage leaves can be used in the same way by crushing and crushing them to extract juice.

7. You can save yourself from a strong burning sensation of the skin with the help of oatmeal broth. Moisten them with gauze and apply to the burn site. The decoction can be replaced with cold oatmeal porridge.

8. In the pharmacy you can buy tincture of calendula. It can be used only after diluting with water in a ratio of 1:10. Wet gauze with it and use as in the previous recipe. You can prepare an infusion of calendula or St. John's wort, which are sold dried. In the absence of herbs in the house, ordinary strong tea brewing, naturally cold, will do.

9. With a slight increase in temperature, you can rub the body with a weak solution of vinegar. He will help in.

10. When burning in the country, you can use what grows in the beds. Makes it very easy strawberry. Crush the most ripe berries and lubricate the affected areas of the skin with gruel.

11. From burns in a pharmacy, you can buy a spray or ointment.

The most effective is Panthenol. It is also used for burns, and for diaper rash, and for healing wounds. In case of sunburn "Panthenol" apply every 30 minutes in a thick layer.

12. When severe burns with blisters, it is necessary to cover the affected areas with an antiseptic bandage and consult a doctor.

In case of sunburn of the skin, you need to drink as much water as possible or rosehip broth, which has a high content of vitamin C. There are more fruits with this vitamin: lemons, oranges, etc. Take anti-inflammatory medications painful sensations- non-steroidal painkillers. If the temperature rises, take aspirin.

Sunburn is a condition that is familiar to almost every person, because for this it is enough to spend a little more than usual time on the beach or just get under direct sunlight and stay under them for 20-30 minutes. The sooner the treatment of the burn is started, the more likely it is to avoid its unpleasant consequences: the appearance of blisters,.

Signs of sunburn

If a person is burned in the sun, then the first signs of a burn will appear in half an hour, and over the next day all typical symptoms will develop. These include:

Redness of the skin - it can be focal or general, the skin in these places will be hot to the touch.
The skin in places affected by the sun's rays becomes, swells and becomes sore.
Blisters appear at the burn sites - they can be of different sizes, but are always accompanied by intense itching.
body - most often there are subfebrile indicators, accompanied by chills.
Occurs - depending on the degree of sunburn, this parameter may vary, in especially severe cases, dehydration leads to a state of shock.
, general weakness and signs of intoxication of the body - and may be present.

If a person has received a sunburn, then treatment should be started as soon as possible - such an aggressive effect on the body can result in serious complications.

Classification of sunburn

In medicine, there is a clear classification of the condition under consideration - there are 4 degrees of the course of the disease:

1 degree- will be characterized only by reddening of the skin and the absence of blisters;
2 degree- it is characterized by reddening of the skin, the appearance of blisters, the appearance of common symptoms of sunburn (headache, slight increase in body temperature, general weakness);
3 degree– the structure of all skin integuments is broken, 60% of the skin is damaged;
4 degree- a person has complete dehydration, heart failure develops, and death often occurs.

Very often, people begin to independently select methods for treating sunburn, and they are not always literate. Such a careless approach to one's own health or the health of loved ones can lead to serious complications.

What not to do with sunburn

If you do not know the contraindications for the condition in question, then independent solution problems can lead to the fact that only qualified doctors can alleviate the patient's condition.

What not to do with sunburn:

Wipe the burnt skin with ice cubes. This brings instant relief, but the consequences can be really terrible - the death of the damaged epithelium will begin, which leads to inflammatory processes and a long period of rehabilitation. By the way, it is likely that even after treatment, cosmetic defects will be present on the skin.
You can not wash damaged areas of the skin with alkaline soap, use a scrub - such an effect on thinned skin leads to the development of inflammatory processes.
In no case should sunburns be wiped with alcohol and any alcohol-containing products - this causes severe dehydration, and the body already suffers from dehydration.
If a sunburn occurs in an acute form, then it should not be treated with medical vaseline or badger / mutton / pork fat. The fact is that these products will clog the pores, and the skin will not be able to breathe.
Self-piercing blisters or papules in places of sunburn is also highly discouraged - with a probability of 98%, a secondary infection will develop at the site of skin damage.
In the acute period of the condition under consideration, you should not use, and alcoholic drinks They increase dehydration in the body.

First aid for sunburn

First aid for sunburn should be provided immediately, because in the first minutes after direct and / or prolonged exposure to sunlight, the degree of damage cannot be determined. What is the concept of first aid for sunburn:

It is necessary to immediately hide from the sun's rays. The best option would be a cool room, but in extreme cases, the shade of a tree or a canopy on the street will do.
Assess your own condition and do it adequately. If you feel light, nausea, chills and headache, then it is advisable to call the ambulance team - most likely, the sunburn is serious and it is complicated.
In the case of a normal general condition, you need to help the body and the skin to cope:

All other actions are classified as therapeutic. But even if the above measures brought relief and the condition returned to normal / stabilized, you should not go outside in direct sunlight the next day. The fact is that the skin is under stress, they need to recover.

How to treat sunburn

It must be remembered that you can treat sunburn yourself, but only if they are 1-2 degrees. In all other cases, it is recommended to seek medical help - doctors will assess the patient's condition and select adequate therapy. As a rule, the following drugs are prescribed as part of the treatment of sunburn:

Ointments, creams and sprays

It is very important to use topical preparations for sunburn. These include:

Dexpanthenol

This large group preparations containing panthenol. These products accelerate skin regeneration, relieve inflammation, relieve the patient from itching, and have a protective and wound-healing effect.

How to apply: Dexpanthenol is applied to areas with damaged skin 2-4 times a day until the skin is completely restored. If there is an infection on the burn lesions, then before applying this drug, the focus should be treated with an antiseptic.

Aerosol Livian

The composition of this product includes fish oil, a mixture of freons, lavender oil, anesthesin, sunflower oil, linetol and tocopherol acetate. The aerosol has an anti-inflammatory, antiseptic and analgesic effect.

How to apply: during the day, you need to spray the product once directly on the lesion of the skin. Livian aerosol can be used until complete recovery.

Ointment Elovera

Based on the name of this drug, it can be understood that the composition of the ointment includes vitamin E and aloe extract. The ointment accelerates regenerative processes in the skin, improves cellular metabolism and tissue trophism.

How to apply: 2-4 times a day, the ointment should be applied to the damaged areas of the skin with a thin layer.

Note:Elovera ointment is strictly contraindicated for use in the treatment of sunburn in patients under the age of 18 years.

Solution Carotolin

This solution not only accelerates the healing process, but also reduces the manifestations of the inflammatory process, relieves redness and heat in the affected area. In addition, when used, the solution has a cooling effect - it becomes much easier and more comfortable for a person.

How to use it correctly: a solution of Carotolin is applied to a sterile gauze napkin (the napkin should be well wetted) and applied to sunburns. There is no need to apply any bandages on top. Such lotions can be done 2-3 times a day.

Zinc Ointment, Desitin and Calamine Lotion

These drugs have a drying effect, prevent the development of a secondary infection in places of sunburn. Most often, the drugs in question are used in the treatment of minor sunburn.

How to use: apply funds 2-3 times a day directly on damaged skin.

Aerosol Olazol

The aerosol perfectly relieves inflammation, accelerates healing and greatly alleviates the patient's condition.

How to use: spray over the affected areas of the skin 2-3 times a day. You can use this tool immediately after getting a sunburn, so this aerosol should be in the first aid kit.

Ointment and gel Solcoseryl

The composition of these funds is complex, the main component is deproteinized dialysate from the blood of calves. Solcoseryl (both ointment and gel) accelerates the growth of granulation tissue and promotes better collagen formation.

How to apply: Solcoseryl gel is applied to sunburn 2-3 times a day, you must first clean the wound with an antiseptic. It is the gel that is used until tissue granulation, and then Solcoseryl ointment must be applied - it is applied 1-2 times a day on wounds until complete healing.

Psilo Balm

It has an excellent analgesic effect (local), relieves itching and swelling, and has a cooling effect when applied. It is very important - this balm is instantly absorbed into the skin and does not leave marks on clothes.

How to apply: Psilo-balm is applied to the affected areas of the skin 2-3 times a day until complete recovery. The same drug helps to get rid of itching during sun exposure.

Actovegin ointment

This is a biological drug that significantly reduces the duration of treatment for sunburn. When applied to the skin, the patient may feel mild pain, which quickly passes.

How to use it correctly: burn areas are lubricated with ointment 2-3 times a day until complete recovery.

Sinaflan

This ointment belongs to the drugs of the hormonal group, so it is strictly forbidden to use it on your own to treat sunburn - you need to get a prescription from your doctor. Sinaflan is able to reduce the intensity of itching, reduce inflammation and relieve allergic reactions.

How to use: The exact dosage and duration of use of Sinaflan will be indicated by the attending physician, but this drug is always prescribed in a short course.

Floceta gel;
Eplan;
Radevit;
Fenistil gel;
Sudocrem.

Folk remedies for the treatment of sunburn

Of course, the condition in question has a long history, which is why there are a lot of folk methods that can alleviate the condition of the victim and accelerate the healing of affected skin areas.

Most Effective folk methods sunburn treatment:

Wet wipes without any perfume additives. It can be applied to burns for immediate relief.
Food from the refrigerator freezer or ice. They cannot be applied directly to burns, but it is allowed to cover the affected areas at a distance of 5 cm over healthy skin. This procedure will relieve the fever, alleviate the condition and reduce pain.
Protein . It is slightly whipped and applied to the burn, left to dry completely and repeat the procedure. Protein reduces pain and prevents overdrying of the skin.
Ryazhenka, sour cream, natural without flavorings, . These fermented milk products perfectly relieve fever, prevent dry skin, and alleviate the patient's condition. Sour-milk products are applied directly to the burnt skin, they must not be allowed to dry out - you need to remove it with a napkin in time.
Lavender oil. It is dripped onto a gauze napkin and applied to the site of the lesion of the skin. The procedure relieves pain, has an anti-inflammatory and cooling effect. It is quite possible to make lavender oil yourself - you need to take any vegetable oil and add a few drops of lavender essential oil to it.
Watermelon juice. They moisten a gauze napkin and apply to sunburn. You can use not juice, but the pulp of watermelon. This sweet berry will relieve pain, reduce itching and relieve fever.
Grated potato gruel (you can use carrots or pumpkin). The gruel is applied directly to the affected areas of the skin, or compresses are made from it. This procedure will reduce burning and pain, relieve inflammation.
Infusion from. For its preparation, you can use both fresh and dry leaves of the plant - they are simply poured with boiling water and infused for 20-30 minutes. Then gauze pads are moistened in the infusion and applied to the affected areas of the skin. Mint will not only cool, but also prevent infection, relieve itching and redness.
Lotions from clay. It is necessary to mix the clay with water until a homogeneous consistency. Then the resulting mixture is applied to the wound and left to dry completely. Clay prevents the development of the inflammatory process and the appearance of blisters.
Soda solution. Use for its preparation baking soda in the proportion of 1 tablespoon per glass of warm water. Then gauze wipes are moistened in the solution and applied to the burned areas of the skin. The procedure will help get rid of the feeling of tightness in the affected areas, prevent the development of the inflammatory process.

Preventive measures

Of course, the best option to protect against sunburn is to completely avoid exposure to the sun. But this is also not an option - the body must receive the necessary dose. Therefore, you can prevent the occurrence of sunburn by adhering to the following recommendations from doctors:

Be sure to use a sunscreen with UV protection.
In hot weather, you should always have a bottle of clean water with you (not a sweet drink, neither juice, nor compote!) - this will not only make you feel better in the heat, but also prevent dehydration.
Stay in the sun should be moderate - you should not be on the beach to the point of insanity to get a "chocolate" tan, if you are forced to stay in the sun for a long time - wear wide-brimmed hats.

Most people are familiar with the rules of safe tanning, but this does not protect them from sunburn.

Forgetfulness, preoccupation with some activity or sleeping on the beach often lead to unpleasant symptoms associated with excessive sun exposure.

As a rule, such a condition does not require medical intervention, but certain measures must be taken, otherwise banal sunburn can lead to serious consequences.

Signs of excessive sunburn

Each person's skin reacts differently to UV exposure. It is enough for one to spend 15-20 minutes under the scorching sun to get a burn, for the other, the “tensile strength” is measured in hours.

In any case, one can distinguish common features excessive insolation:

redness and hyperthermia (overheating) of the skin of a general or local nature;
swelling of the integument, dryness to the touch;
hypersensitivity - a light touch on the damaged area causes pain;
peeling;
blisters of various sizes.

In severe cases, when the burns are very severe or extensive, there may be:

fever (fever);
chills;
headache;
dizziness;
nausea;
shock due to dehydration.

In the presence of lesions on the skin, it can become infected due to the ingress of pathogenic microorganisms.

Depending on the severity of the symptoms, they are 4 degrees of sunburn:

redness of the integument;
blisters of different diameters, headache, fever;
damage to more than 60% of the skin, nausea, dizziness, weakness;
dehydration with inhibition of body functions (shock).

On your own, you can only cope with burns of 1-2 degrees, provided that the general condition is slightly disturbed. In other cases, you need to urgently contact the doctors.

First aid

If you notice the symptoms of sunburn, you should immediately take certain actions.

A quick adequate response is the prevention of complications. Its essence is to cool and moisturize the skin, as well as to hydrate the body.

Help algorithm

Move to a cool room or at least in the shade.
Assess the condition. If you feel unwell, call an ambulance.
If possible, take a cool shower (without strong pressure) or a bath. If the burn is local, draw water into the container and lower it into the damaged part of the body. Another option is to water the skin.
Moisten a clean cloth (preferably sterile gauze) in cool water and apply to the reddened areas. Change the compress as it warms up. You can use an ordinary wet wipe without perfume additives.
Wrap yourself up in a wet sheet.
Constantly drink mineral water without gas or purified water to replenish fluid losses. Drinks can be cool, but not icy.
If there is a temperature and pain is bothering you, you should take an antipyretic analgesic - aspirin, analgin, ibuprofen, paracetamol.

After water procedures, reddened skin should be lubricated with an anti-inflammatory and moisturizing agent.

Possible options:

cream, lotion or spray marked after sun, it is good if it contains hyaluronic acid, aloe, collagen, vitamin C;
drug with dexpanthenol - a substance that accelerates the regeneration of integuments.

First aid video

What Not to Do

Some actions for sunburn can aggravate the condition.
Faced with excessive insolation, it is forbidden:

wipe the skin with ice cubes - this manipulation brings temporary relief, but can provoke the death of the epithelial layer;
use alkaline soap, foam or gel during washing, otherwise dryness and irritation may increase;
rub the skin with a towel, washcloth, treat with a scrub so as not to injure the integument;
piercing blisters or separating the top layer of the epidermis - this increases the risk of infection;
drink coffee, tea, alcohol - these drinks increase dehydration;
apply products based on petroleum jelly and animal fats, as they clog pores.

It is very important not to go out in the sun until the integument is fully restored. Even if the next day after burning, there are no reddened areas on the body, the skin is in a stressful state, and it does not need new portions of ultraviolet radiation.

What will help at home

In the absence of significant damage and a satisfactory general condition, it is possible to treat sunburn at home.

The main tasks of therapy are the removal discomfort, acceleration of skin regeneration, its hydration and prevention of infection.

Possible destinations:

folk remedies;
essential oils;
pharmaceutical preparations.

On the video, folk remedies for sunburn

Folk remedies

It is advisable to use folk recipes if there are no blisters, ulcerations, open wounds on the skin. They can help with redness, dryness and itching.

Popular means:

dairy products;
eggs;
tea and aloe juice;
vegetables, fruits, berries;
herbs.

Dairy products

Sour-milk products applied to burnt areas perfectly soothe and soften the skin, as well as remove discomfort.

fit sour cream, kefir, yogurt without additives, curdled milk.

You should choose treats with the lowest percentage of fat in order to avoid clogging pores, as skin needs to breathe, giving off excess heat and receiving oxygen to restore.

The product at hand should be applied to the body, left for 15-20 minutes, then washed off and applied again until it becomes easier.

Eggs

For the treatment of sunburn, you can use the protein and yolk of a chicken egg:

Beat 1 protein, cool it and apply to the skin. After drying, repeat the steps. Wash off after 20-30 minutes.
Combine 2 large spoons of sour cream with 1 yolk and 1 large spoon olive oil. Apply the mixture to damaged areas. Wash off after complete drying.

Both masks can be applied 2-3 times a day.

Tea and aloe juice

Aloe juice has a hydrating, anti-inflammatory and regenerating effect.

You can enhance the effect by combining it with brewing green tea.

Recipe for sunburn:

Combine freshly squeezed aloe juice and strained tea in equal proportions.
Put the liquid in the refrigerator for 15-30 minutes.
Soak gauze or a cloth in it.
Apply for 5-7 minutes to the burned area.
After the compress warms up, repeat the steps.

Vegetables, fruits, berries

There are several effective herbal products that help relieve skin irritation.

Can be used potatoes, tomatoes, cucumbers, pumpkin, carrots, strawberries, watermelon.

How to use them:

cut into thin slices and apply to inflamed areas;
make a slurry and apply as a mask for 20-30 minutes, then rinse with cool water;
squeeze the juice, soak gauze in it and put it on the covers.

On the video: what to do if burned in the sun

Herbs

Many plants are characterized by a soothing, regenerating and antiseptic effect.
For sunburns use:

calendula;
St. John's wort;
mint;
nettle flowers;
clover flowers.

How to use:

Pour 1 large spoon of dry raw materials with a glass of boiling water. Insist 30 minutes. Filter. Cool down. Wipe burnt places or make compresses.
Pour boiling water over fresh leaves or flowers. Cool down. Wrap in gauze. Apply to the inflamed area.

Other recipes

More several folk remedies, help with excessive insolation:

Remove the ice from the freezer and place it at a distance of 5-10 cm from the damaged areas.
Prepare a solution of 1 large spoon of soda and a glass of boiled cool water. Apply for compresses or wiping.
Combine cosmetic clay and water to make a liquid mass. Soak a clean cloth in it and apply to the skin. Remove before clay dries.
Pour 4 large spoons of crushed oatmeal 100 ml warm water. Cool down. Apply to the covers for 15 minutes. Wash off with water.

There is an opinion that sun-scorched skin should be wiped with vodka or alcohol diluted in half with water. But these drugs greatly dry the epidermis, which is already dehydrated by ultraviolet radiation.

Essential and base oils

Essential oils will help relieve inflammation and accelerate skin regeneration after insolation. The best way to deal with this task extracts from lavender, chamomile, eucalyptus.

Optimal way to use:

Add a small spoonful of oil to a glass of cool non-carbonated mineral water.
Pour liquid into a spray bottle.
Spray on the body.

From base oils for sunburn, you can use sea buckthorn, olive, sunflower, wheat germ.

When applied to the skin, they create a thin film on its surface that retains moisture. In addition, they contribute to the healing of microdamages.

Bergamot oil and citrus extracts it is better not to use before going to the beach, as they increase the photosensitivity of the skin. Retinol creams and carrot juice have the same effect.

Pharmacy preparations

With severe sunburn and pain, it is better to seek help pharmaceutical products. External preparations that help with insolation are available in the form of gels, ointments, sprays, emulsions. Main groups:

To relieve inflammation, pain, accelerate cellular metabolism - Panthenol, Elovera, Karotolin, Solcoseryl, Sudocrem, Radevit.
For skin regeneration and prevention of infections (should be used for blisters) - Eplan, Floceta, Olazol, Zinc ointment"," Vinylin.
To relieve an allergic reaction to ultraviolet radiation, eliminate itching, redness - "Psilo-balm", "Fenistil", "Hydrocortisone", "Sinaflan" (glucocorticosteroid).

In addition, to improve the general condition of the body, you can take some oral remedies:

Antihistamines - "Tavegil", "Loratadin", "Fenistil", "Cetrin" and others. They help relieve itching and reduce swelling.
Vitamins with antioxidant properties - A, C, E. They contribute to tissue regeneration and overall strengthening of the body.

On the video, pharmaceutical preparations for sunburn

All drugs should be used strictly according to the instructions, having carefully studied the list of contraindications and possible side effects.

At a temperature

If excessive insolation is accompanied high temperature, it is necessary to drink an antipyretic. Good help drugs based on ibuprofen and paracetamol. You can also use "Aspirin".
Take the tablets as directed. As a rule, 1 pill is prescribed every 4-6 hours.

In addition to lowering the temperature, these drugs suppress the production of substances that cause inflammation and pain.

Cool water can replace or supplement medicines. It is necessary to take a bath or shower, but not ice cold. Optimum temperature liquids - 30-35 °. Water procedures contribute to the narrowing of the vessels of the skin, as a result, inflammation decreases.

Make a pulp from a clean, fleshy aloe leaf. Apply it to the problem area. Wash off after 15-20 minutes.
Soak gauze in yogurt. Apply to the skin for several hours, periodically updating the compress.
Cut cucumber into circles. Put them on covers for 20-30 minutes.
Wrap chilled cottage cheese in a piece of cloth. Apply to areas with hyperemia.
Lubricate the skin with olive oil.
Apply panthenol.
Mix toothpaste without abrasives with milk to get the consistency of batter. Apply to integument for 10 minutes, then rinse.

It is possible to eliminate the consequences of sunburn on your own only if the insolation has not led to a violation of the integrity of the skin and a significant deterioration in the general condition.

A small inflammation is easily removed with the help of folk and pharmacy remedies. But if you feel unwell and have a bacterial skin infection, you should definitely seek help.
You can prevent sunburn by using protective equipment and being in the shade during periods of greatest solar activity.