Coconut oil - the secrets of health and beauty. My Review of Banna's Best Extra Virgin Coconut Oil in the World Extra Virgin Coconut Oil

Organic Unrefined Coconut Oil- this is the product that I simply had to write a review about in the first place, because it was with him that my purchases of food / cosmetics (and not just nutritional supplements) in the online store began. In addition, coconut oil, in principle, has become one of my favorite products, and I eat it almost every day, which I advise you to do, because it is a complete benefit, benefit and benefit. Well, tasty treats, of course! 🙂

This review is about coconut oil. extra virgin, that is, the first cold pressing. It retained not only all the benefits of coconut, but also its unique wonderful aroma.

In another review, I talk about, also organic. It is devoid of coconut flavor and has a higher , so it is better suited for frying and other cooking, and it is also what many people prefer to use for cosmetic purposes.

Unlike oils more familiar to us, in which unrefined means good, and refined means harm, refined coconut oils are almost the same benefit as the first cold pressing. This, of course, is only about coconut oil that has been properly refined (without the use of any chemicals, using only steaming) and therefore remains organic and healthy.

Which brands of coconut oil have I tried?

I ordered on iHerb and tried this product from the following manufacturers: Nutiva, Jarrow Formulas, nature's way, Healthy Origins, Agrilife and like Now Foods more. Last time I bought organic extra virgin coconut oil from the company Source Naturals:

All of them and many others (except for the firm Agrilife, which I bought in Russia) are presented on the "Coconut Oil" page of the iHerb website - you can immediately go to familiarize yourself.

Despite the fact that the packaging of some manufacturers indicates extra virgin, and on the packaging of others simply virgin- It does not make any difference between the goods. In coconut oil (unlike olive oil), this means the same thing - the first pressing. It just sounds cooler with "extra"! 🙂

What can I say: all manufacturers are good, and there is no one directly best among them. All products taste good, have a unique wonderful coconut aroma, all are environmentally friendly (organic), and therefore the best, probably, can only be for each individual - for example, because you liked the flavor notes a little more, or the pancakes were better. 🙂

However, I do not compare unrefined coconut oil on iHerb with those analogues that can be bought in Russia - I just have not tried them, with the exception of Thai Agrilife which, although equally good, is much more expensive.

And coconut oil and other products are generally a separate detective story. Be sure to read.

By the way, about the aroma. In reviews on iHerb, Jarrow Formulas Organic Unrefined Cold Pressed Coconut Oil is most often highlighted - here is its iHerb page. Like, it is the most fragrant. But I noticed this feature: the congealed coconut oil (and it freezes at temperatures below 24-25 degrees Celsius) smells noticeably stronger than when it is in liquid form. Although the oils different manufacturers in fact, they are almost the same, some recommend storing it at room temperature, while others recommend refrigerating it. So here it is Jarrow Formulas and also Source Naturals(which I have right now), they recommend storing in the refrigerator, and therefore their product seems to be more fragrant. 🙂

In view of this, I do not bother about a specific fragrance, and choosing what to buy, I focus on the price. Source Naturals Organic Virgin Coconut Oil (on iHerb) is currently the cheapest (from extra virgin oils in 14-16 oz containers (the designation of fluid ounces, it turns out 414-473 ml)), and at the same time it is in a glass jar, not plastic, if that matters to you. Although because of this shipping, the weight of the parcel will be more.

Coconut oil unrefined Extra Virgin Organic, obtained by cold pressing, is the purest and highest quality oil that can be found. Unique in its composition, it contains a rich set of antioxidants and acids indispensable in the body, such as oleic, myristic and lauric acids, which effectively support youth, beauty and health. The choice of coconut oils on the market today is very rich, but it is Baraka oil that is extracted in the most gentle way, which allows preserving all the beneficial properties. 90% of the oils are extracted by hot pressing or using a centrifuge.

The nutritional properties of such oils are practically reduced to zero. Cold-pressed coconut oil is nature's richest pantry filled with valuable natural ingredients.

For its unsurpassed anti-aging properties, this oil was valued in ancient Egypt, and in India, women everywhere use it in its pure form for hair care.

Coconut oil is widely used in cosmetology for face and body skin care, as well as hair. It can be used alone or added to shampoos, conditioners and creams, or blended with other oils to create nourishing and beneficial blends.

With regular use, it significantly slows down the aging process, moreover, it is an excellent prevention of skin cancer. The oil will become an indispensable assistant in the fight against dryness and flaking of the skin, nourishing it with moisture, and in caring for dry and brittle hair. Soon after the start of application, you will notice significant positive changes in appearance and general well-being. Skin and hair will fill up life force, moisture and shine.

To this day, most people associate coconut oil with cooking. In fact, it is used in the preparation of various dishes, in the production of margarine, sweet dishes and pastries, which is not at all surprising, because the very smell of coconut whets the appetite. In the kitchen of skilled modern housewives, coconut oil replaces ordinary sunflower oil, giving dishes an exquisite taste, however, it is not primarily appreciated for its taste. During heat treatment, coconut oil does not emit carcinogens, which means that any dish fried on it automatically becomes dietary, and you can not be afraid to gain extra pounds.

It not only does not contain cholesterol, but is also able to fight it directly in the body itself. In addition to a beneficial effect on the gastrointestinal tract - a significant improvement in the process of digestion and assimilation of food - coconut oil strengthens the immune system, prevents the progression and occurrence of cardiovascular diseases, protects the body from viruses and pathogenic bacteria. Coconut oil unrefined Extra Virgin Organic Baraka can be used for food. Baraka coconut oil will be a very useful acquisition, both for strengthening your health and for maintaining youth and beauty.

Extra Virgin Coconut Oil is a great alternative to butter or vegetable oil. A great addition to your favorite drinks and desserts. Coconut oil is rich in lauric acid and medium chain triglycerides (MCFA). Lauric acid is an acid that has the function of converting to monolaurin as a result of entering the human body. Monolaurin is a powerful immune system booster, an antibacterial, antiviral, and antiprotozoal monoglyceride used to fight lipid-enveloped viruses. Extra Virgin Coconut Oil is known for its pleasant aroma, taste, content of antioxidants and vitamins. Converted to energy, not fat. A glass jar allows you to increase the shelf life of coconut oil, preserve its taste and aroma.

Coconut oil (extra virgin). AROY-D is an alternative to other herbal and butter, will serve as an excellent addition to your favorite drinks and desserts. Can also be used as a make-up remover, daily moisturizer or hair treatment. 100% coconut oil (extra virgin) - cold pressed (centrifuged) - has a pleasant taste - suitable for vegans.

Note to housewives: ideal for frying - vegetable cutlets and cheesecakes on it turn out to be very tasty and fragrant.

I advise you to add it to cereals, smoothies, pastries, raw food sweets - homemade ones will be delighted;) Also, a very unexpected, but magical in results application - to eliminate dryness of the lips and skin of the face, knees, heels and elbows. The skin becomes smooth, moisturized and suitable even for oily skin. I recommend;)

Our recipes

Easter is approaching, and many housewives are wondering: “Where can I get good raisins for baking?” 🍇

Sunny Uzbek seedless grapes of the Alicante variety were dried in the sun without any treatment, then washed on modern equipment.

When you need to get up very early, not only an alarm clock helps, but also a great motivation in the form of a magical drink from fragrant ripe mangoes waiting in the kitchen 😇🍹

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Mango is called the king of fruits - and it lives up to its name! Divine sweet and sour taste and rich, bright aroma will not leave anyone indifferent. Mango is also the richest source of antioxidants and endorphins, which are so important for health and good mood! :))

In one kilogram of dried mango - about 10-12kg of fresh ones !! Can you imagine? Thin slices soaked overnight turn into a real tropical fruit in the morning, as if just plucked from a tree :)

The original "cheese" for raw foodists can be made from cashew nuts and sprouted wheat. This is a completely vegan "cheese" and is quite healthy, as it retains all the properties of raw products. The number of ingredients is small: only sourdough and cashew nuts are required.

We prepared such a tasty and healthy miracle for breakfast ... We decided that with such delicious salads by the age of 45 we ourselves would not notice how we would switch to a raw food diet :))))))
In general, keep a quick and easy recipe! Hearty and at the same time very light fruit salad

Delicious Italian pizza with eggplant, which will appeal to all lovers healthy eating. An excellent dish for home holidays and gatherings with friends. Sunny Italy is already manifested in a set of components: smooth handsome eggplants, the enchanting smell of oregano, ruddy whole grain flour cake ... The bright and unusual taste of this vegetarian dish will noticeably please you after the usual sausage and cheese pizza, and the harmonious mixture of Italian spices will be much better than boring ketchup.

For a beautiful sunny morning - a wonderful breakfast and a boost of energy for the whole day 😃 Add some flaxseeds and real cold-pressed sesame oil to the porridge. A bite with an apple - very useful! 😍👍

Since something doesn’t smell like spring, I decided to please my loved ones with a fragrant bright dried fruit pie in order to brighten up this expectation with a sweet aroma. Seems to work😉
The pie was cooked in a slow cooker, but you can, of course, in the oven.

The unique properties of coconut oil were not in vain highly valued by the followers of the ancient teachings, who believed that proper nutrition is the basis of health. It was widely used in the time of Cleopatra, who conquered the world with her amazing beauty and eternal youth.

Today, after thousands of years, coconut oil continues to enjoy unabated popularity, thanks to its miraculous abilities, donated by nature itself. Not requiring chemical additives - flavors, dyes, stabilizers, thickeners, flavor enhancers and other artificial ingredients, it has no analogues in composition. Easily digestible, flavorful and containing at least 63% saturated medium chain fatty acids, it has proven itself in traditional medicine, cosmetology, food industry.

There are two main types of coconut oil, differing in their consistency, preparation method and value:

RBD is a refined, bleached, deodorized solid oil. The refining process of the product practically removes the odor while depriving it of a large number useful properties. It is used in industry, pharmaceuticals, cosmetology.
Virgin 100% coconut oil is not hydrogenated, not refined, not bleached, not deodorized oil. It has an extensive scope, natural taste and aroma, is in liquid form, turning into a solid state at temperatures below 250.

Less common oils include hydrogenated, non-nutritional, and fractionated, which retains only the MCFA fatty acids.

What is coconut oil used for?

An extensive scope, as well as antibacterial, moisturizing, nourishing, protective and softening properties of coconut oil is determined by its composition, which includes:

Lauric acid, which has a powerful antiseptic, bactericidal and antimicrobial effect. It improves the condition of the skin, accelerates healing, prevents the development of infections, strengthens the immune system and destroys virus cells.
Oleic acid, preventing the deposition of fats, promoting weight loss, restoring skin covering and acting as a cardioprotector.
Caprylic acid, which normalizes the pH of the skin, prolonging its youth and fighting fungal infections.
capric acid with antimicrobial properties.
Myristic acid which improves the penetration of beneficial components through the skin.
Stearic acid, enhancing the lubricating properties and restoring the protective function of the skin.
Palmitic acid, which helps beneficial components to overcome the epidermal barrier and stimulates skin renewal.
Natural Antioxidants that prevent degenerative diseases and slow down the aging process.
Vitamins A and E that improve metabolism, strengthen the walls of blood vessels and prevent the development of various diseases.

Application in cooking, as a food product

Coconut oil has a uniform consistency and texture. It is steady against destruction under the influence of oxygen of air and light. Retains all its properties during heat treatment.

Particularly popular with vegetarians and adherents proper nutrition it is used in cooking in the preparation of cookies, cakes, muffins and other pastries, making them more tender, crumbly and fragrant, thanks to its unobtrusive nutty smell. Coconut oil is used in frying meat and fish, added to soups, salads, sauces, and goes especially well with curries.

Application in medicine

The health effects of coconut oil are extensive. This is due to the large amount of medium-chain saturated fatty acids, which are easily broken down and absorbed without being deposited on the walls of blood vessels.

Used alone or as a food supplement, coconut oil improves digestion, helps prevent atherosclerosis, osteoporosis and other joint diseases, and of cardio-vascular system. It increases resistance to bacterial and viral infections, and is effective for diabetes, migraine, insomnia, hypoglycemia, and overweight.

Taking coconut oil during lactation increases the content of lauric acid in milk. Rinsing your mouth will strengthen your teeth and gums, reduce sensitivity, and prevent tartar formation. Applying to the skin will relieve acne, psoriasis, herpes and hyperpigmentation.

Application in cosmetology

Regular use of coconut oil will prolong youth, giving beauty and health to the skin, nails and hair, due to its nourishing, protective, moisturizing and softening effect.

The methods of application are different - during massage, tanning, when applied in pure form or as part of masks on the legs, arms, hair, face, lips and body. As a result of use, wrinkles are smoothed, skin color improves and moisture balance is restored. Coconut oil is an excellent way to prevent cellulite, stretch marks and dandruff, strengthen and restore hair, eliminate dryness, irritation and flaking.

conclusions

Unique in its properties coconut oil - amazing gift from Thailand, which has a place in the kitchen, first aid kit and cosmetic bag. Skillfully used for a wide variety of purposes, it will become the most favorite remedy that will help you forget about health problems and allow you to shine with beauty and youth.

Buy coconut oil in our store in Moscow

We offer you to order coconut oil produced in Thailand, which has an organic EU logo, Canadian and US environmental certificates. You can be sure of its completely natural origin, the absence of inorganic components and modifying additives.

The product was not subjected to additional processing, therefore it retained all its wonderful balanced properties, characteristic aroma and recognizable taste.

The presented material is the intellectual property of the Taiz Thai goods store. Reprinting and copying is possible only with permission and with the indication of the original source.