Scrub based on oatmeal. Homemade oatmeal face scrubs

To keep your skin young and healthy for as long as possible, you need to cleanse it regularly. Daily washing in this case is not enough. You can remove dead skin particles, dirt and dust from the surface of the dermis with the help of deep cleaning.

Almost all beauty salons offer similar services, but the procedure can be performed at home using a scrub made on the basis of oatmeal.

A cleansing composition based on Hercules can perform several functions at once, including:

removal of keratinized particles, dead cells from the surface of the dermis;
drying;
improvement of microcirculation in tissues;
supply of oxygen to the skin;
removal of black dots.

After peeling with crushed oatmeal appearance dermis noticeably changes for the better.

If carried out regularly, the effect will be more persistent.

Cosmetologists assure that after 2-3 weeks of active care, you can notice:

the face shines with health and freshness;
pores are narrowed;
the relief of the skin is leveled;
blackheads disappear or become less noticeable;
there is no oily sheen on the face.

How to use oatmeal scrub correctly, are there any contraindications to its use?

In order for a face scrub made from crushed oatmeal to be truly effective, you need to properly prepare it and apply it to your face. To begin with, it should be remembered that all components of the cleansing composition must be mixed immediately before use. Oatmeal flakes tend to swell in water. If you mix them with a liquid in advance, after 20-30 minutes the scrubbing properties of the drug based on them will be completely lost. In addition, natural products that have a limited shelf life are usually used to make a scrub at home.

Before the procedure of deep cleansing, it is necessary to wash your face. If there is no makeup on the skin, it is permissible to simply clean it with soap or washing gel, and blot it with a napkin. If there are leftovers decorative cosmetics on the face is required to use special means dissolving makeup. You can buy them at any cosmetic store.

Unfortunately, ordinary water and soap do not cope with this task. After removing impurities from the surface of the face, you need to wipe it with a tonic. Some cosmetologists advise slightly steaming the skin before applying the scrub so that the keratinized particles can be more easily removed from its surface, but this procedure is completely optional.

A cleansing composition of oatmeal and other components should be applied to the face in circular massage movements, paying special attention to the nose, forehead and chin. Eyelids, areas around the eyes and lips should not be touched. In these places, the skin is too delicate and it is simply unacceptable to clean it in this way.

During the procedure, you can not stretch the dermis. Beauticians advise distributing the composition over the surface of the face along the massage lines. Each area should be treated within 10-15 seconds. After completing deep cleansing, be sure to rinse off the product and use a moisturizer.

there are wounds, cuts, inflammations on the surface of the face;
there is an allergy to some component;
have serious skin conditions.

By themselves, Hercules flakes rarely cause allergies, but other components of the scrub can cause an unwanted allergic reaction.

Oatmeal Scrub Recipes

Scrub from crushed "Hercules" for the face can be prepared according to different recipes. In this case, it is very important to take into account your own needs and skin type.

Classic cleanser

The classic recipe for crushed oatmeal scrub involves mixing cereal with water in arbitrary proportions. "Hercules" can be pre-ground in a coffee grinder, but it is permissible to use the product in the form in which it is sold in the store. The slurry should be thick enough, but it needs to be easily distributed over the face. You should massage the problem areas with the mixture, and then rinse the Hercules with cool water and use a moisturizer. To care for dry dermis, you can stir the flakes not in water, but in milk;

Composition with corn flakes and vegetable oil

If the top layer of the epidermis is very dry, you can try to prepare an effective cleansing mixture.

For this you will need the following ingredients:

corn flakes (1 tablespoon);
sugar (1 teaspoon);
vegetable oil.

All bulk components must be mixed and oil added to make a not very thick slurry. The resulting scrub is required to massage the face for 5 minutes, and then rinse it off and apply nutritious cream. Olive oil works best for this recipe.

Composition with rice and kefir

For the care of dry and normal skin, a kefir-based scrub is suitable.

To prepare it, you need to mix:

oatmeal (1 tablespoon);
chopped rice (1 tablespoon);
kefir or yogurt (1-2 tablespoons);

Rice needs to be ground in a coffee grinder, add oatmeal and a fermented milk product to it. If everything is done correctly, you should get a thick slurry, which should be massaged on the face, and then wash off the composition with cool water;

Composition with salt and sour cream

To care for oily skin, you can prepare a very effective scrub.

To do this, you need to mix:

oatmeal (1 tablespoon);
salt (1 pinch);
sour cream (2 tablespoons).

Oatmeal should be combined with salt and sour cream and scrub the problem areas, and then wash off the rest of the mixture with water.

Composition with sugar and aloe juice

To cleanse normal and oily skin, you need to prepare a mixture consisting of several components:

"Hercules" (1 tablespoon);
lemon juice(1 table spoon);
sugar (1 teaspoon);
aloe juice (1 tablespoon).

It is required to apply the resulting mixture on the forehead, nose, chin and cheeks and massage well, and then rinse with water and use a moisturizer.

Oatmeal is not only a healthy food product, but also a good cosmetic product for face and body care, which is always at hand.

Unique Facial Scrub

This scrub will help soothe, cleanse and hydrate the skin.

Throw 1 fresh cucumber into the blender. Mix 2 tablespoons cucumber puree with 1 teaspoon rosehip oil, 1 teaspoon argan oil, 2 tablespoons oatmeal, and 1 tablespoon milk. Mix everything well and leave for 5 minutes, until the oatmeal softens.
Apply the scrub on your face and follow the cleaning procedure (light, circular, massaging movements), avoiding the area around the eyes.
Rinse off with warm water and then rinse your face with cool water.
By the way, this scrub can be used for the whole body. Your skin will become super soft and tender! The antioxidants found in rosehip and argan oil will fight free radicals, preventing skin aging and wrinkles.

Nourishing Homemade Facial Scrub

Mix 1 tbsp. whole milk, 1 tbsp honey and 1 tbsp. spoon . Add 2 tablespoons of oatmeal. Leave the composition for 5-10 minutes until the oatmeal is soft.
Massage your face with this composition (for 1-2 minutes), then rinse it off with warm water. Rinse your face with cold water.
This treatment not only provides exfoliation, but also softens and moisturizes the skin, making it softer and shinier.

Oatmeal and milk powder scrub

But this recipe should be used if you have dry skin.

Mix 1 tbsp. oat flakes "Hercules" with 1/2 tbsp. dry milk. Add, to the resulting mixture, approximately 4 tbsp. hot milk, cover and let sit for 5 minutes. Apply the resulting warm slurry to the skin of the face and perform peeling (gentle, massaging, circular movements).
Remove the composition with warm water, dry your face and apply a suitable moisturizer for you.

Oatmeal Brown Sugar Facial Scrub

This scrub is perfect for normal, dry and combination skin.

Mix 1/2 tbsp. oatmeal (“Hercules”), 1/2 tbsp. corn flakes and add 1 tsp. brown sugar (plain white can also be used) Olive oil should be added to the resulting mixture, in such an amount as to obtain a slurry of medium density.
Apply the composition on the face with light circular massage movements and follow the peeling procedure. Rinse the composition from the face with warm water, pat it gently with a dry cloth and apply your usual moisturizer.

To look good, it is not necessary to use expensive cosmetics. It is enough to know a few healthy recipes oatmeal scrubs that are easy to make at home.

Benefits of oatmeal scrub

Oatmeal is known for its absorbent properties. First of all, it is a source of fiber, respectively, the use of the product in food contributes to the removal of toxins and a rapid metabolism. But, in addition to the fact that oatmeal can be introduced into food, it is recommended to use it to improve the skin. Scrubs with oatmeal have healing properties.

For the procedure, oatmeal and flour are used. These ingredients help exfoliate dead cells. With the help of this cereal, it will be possible to smooth out scars and stimulate metabolic processes.

Let's consider in more detail beneficial features oatmeal scrubs:

Purifies the skin. The scrub draws out toxins from the cells, cleansing the pores.
Tones up. Oats contain niacin and thiamine. These components stimulate the production of elastin and collagen. Over time, the skin becomes smooth and toned.
Maintains water balance. The oatmeal scrub helps maintain the water balance in the cells of the epidermis, so that the skin stays moisturized for a long time, which, in turn, makes it soft and silky.
Reduces scars. Acne often leaves small scars. They are difficult to disguise with foundation. Oatmeal gently evens out the relief of the face.
Improves blood circulation. Thanks to mucus, oatmeal stimulates interstitial blood flow. Accordingly, more vitamins enter the skin when using standard creams.
Reduces swelling. Oatmeal stimulates lymph flow. Thanks to this, swelling in the legs disappears.
Dissolves wrinkles. Oatmeal contains many stimulants that help smooth the skin. Wrinkles on the body also disappear.
Promotes skin regeneration. Dietary fiber, which is part of the cereal, is perfectly absorbed through soft tissues body. They envelop and bind cholesterol, bile and fatty acids, removing them from the body and promoting the renewal of the dermis.
Gets rid of acne and blackheads. With the help of an oatmeal scrub, you can solve some problems with the skin of the face and body, namely, rid it of keratinized (dead) cells, cleanse it of dirt, and significantly reduce the appearance of acne and black spots.
Prevents dry skin problems. Oatmeal has a beneficial effect on the condition of the skin, especially dry. It is able to prevent itching, remove irritation and peeling, which is inherent in the dry type of the dermis.
Promotes wound healing. Vitamin E, which is found in oatmeal in a fairly large amount, works as an antioxidant, rejuvenates and promotes the healing of minor injuries on it.

Contraindications to the use of oatmeal scrub

Oat scrubs, despite the completely natural composition, do not always have a good effect on the condition of the dermis. The fact is that oats contain small exfoliating particles. They can injure very thin and sensitive skin.

An oatmeal scrub, like any cosmetic product, has its limitations in use. It is extremely important to remember the following contraindications:

Pregnancy. This period is special for all women, because quite serious changes take place in the body. It is for this reason that many body care procedures are prohibited. Of course, oatmeal can rarely cause any negative reactions, but it's up to you to decide if it's worth the risk. expectant mother. In addition, scrubs, in addition to oatmeal, often include honey and essential oils, which can cause allergic reactions.
Sensitive skin . Such an epidermis is distinguished by its subtlety. He is very easy to hurt. Accordingly, oat scrubs should not be used for peeling sensitive skin.
Dermatological ailments in the period of exacerbation. If you have eczema, psoriasis or dermatitis, then scrubs with oatmeal are contraindicated. They will make the situation worse.
Wounds and cuts. If the skin has deep damage, exclude scrubbing. The paste, if it gets into the wounds, can cause inflammation and even suppuration. First of all, oatmeal mucus is an excellent breeding ground for pathogenic microorganisms.
Burns and ulcers. The list of serious injuries also includes burns or ulcers, and in such cases it is better to refuse peeling with oatmeal so as not to aggravate the already unpleasant pain. Oatmeal itself is harmless, but the scrub may contain components that can slow down the healing process. Wait until all the wounds are healed, and only then apply the product.
Couperose. Oatmeal improves blood circulation in tissues and dilates blood vessels. Accordingly, it is contraindicated in the vascular network and asterisks.
Venous diseases. If a person has venous nodes, then it is better to refuse such procedures altogether. If the damaged areas are small, you can simply not use them.
fresh tan. After sunbathing, do not use an oatmeal scrub. This can not only ruin the bronzed skin tone, but also increase its sensitivity. This significantly increases the risk of age spots which is undesirable for any person.

If a woman or a man is prone to allergic reactions, then some oatmeal-based products may be contraindicated. Therefore, before applying the scrub, it is better to do a small test on one of the body parts. For this, the back of the elbow of the hand is suitable. Allergy sufferers should prefer components with a slight exfoliating effect.

Composition and components of oatmeal

Oatmeal can be used for different types epidermis, as they are absolutely universal. The product is quite popular in cosmetology, and such procedures have been used for a long time. Flakes have an excellent nutritional base, which cosmetologists could not ignore.

Let us consider in more detail what is included in the composition of oatmeal and makes it so useful:

Phytic acid. This component perfectly moisturizes, smoothes and rejuvenates the skin. Without enough phytic acid, the dermis begins to lose its tone and visibly dry out.
Selenium. This substance is an antioxidant. Selenium fights free radicals, thereby slowing down the aging process, sagging and sagging skin.
Zinc. Oatmeal contains a large number of of this trace element, which helps to control hormonal imbalance. With regular use of flakes on the epidermis, there is a noticeable reduction in the number of pimples, blackheads and other similar formations.
Vitamin E. We talked about the benefits of this component above.
Polysaccharides. Essential for dry, dehydrated dermis. Active polysaccharides prevent sagging cheeks.
B vitamins. These components significantly increase the protective functions, help the rapid regeneration and restoration of individual cells of the epidermis.

Scrubs from this useful and truly miraculous cereal help to visibly refresh the skin of the whole body. In addition, oatmeal goes well with almost any other, no less useful, natural products.

Oatmeal body scrub recipes

Many girls think that it is necessary to take care only of the face, so they pay little attention to the body. In fact, regular body scrubs help prevent cellulite formation and keep skin toned.

Homemade oatmeal milk scrub

Milk nourishes the skin, which is why it is often combined with oatmeal for a body scrub. In addition, milk breaks down fat capsules and helps reduce the appearance of cellulite.

Recipes for body scrubs with milk and oatmeal:

With dry milk. Pour a handful of Hercules flakes into a bowl. They do not need to be crushed or ground beforehand. Add 2 tablespoons of powdered milk to the cereal. Pour the dry mixture with ordinary warm milk, it needs 50 ml. The result will be a paste-like mass. Apply it on problem areas and massage. It is advisable to lie down in warm water before manipulation, this will open the pores. Leave the scrub on for 5 minutes. Remove with plain water. Lubricate your body with your favorite moisturizer.
With dry and liquid milk. In order to prepare a gentle mixture, you need to take one tablespoon of oatmeal, one teaspoon of powdered milk and regular liquid milk. After mixing the dry ingredients, they should be poured with well-heated milk until a slurry is formed, placed in a container, wrapped in a dense cloth and let it brew for seven to ten minutes. The scrub is applied to well-cleansed skin areas with massage movements, after which it is washed off with plain warm water. If you have dry skin, then after the procedure it is necessary to moisturize it with a cream.
With warm milk. Pour 30 g of oatmeal into a bowl. Warm up some milk in the microwave. Add it to cereal and stir. Wait 15 minutes. It is necessary that the container is closed all this time. After softening the oatmeal, apply the paste to your skin. Massage the epidermis. Leave on for 5-7 minutes and remove with a damp cloth. You can take a shower. After that, blot the body with a towel and lubricate the skin with cream.
With olive oil. This tool not only exfoliates dead particles, but also nourishes the epidermis. Usually this scrub is recommended for women after 30 years, when the skin is not quite taut and elastic. Pour a handful of raw oats into a bowl and add 20 ml each of high-fat whole milk and olive oil. Enter 30 ml of warm bee nectar. The paste will be viscous and sticky. Scrub the body and massage it a little. Leave for 3 minutes. Wash off with warm water.
With sour milk. Grind 30 g of rice in a coffee grinder. It needs to be flour. Mix it with 2 tablespoons of Hercules flakes. Enter sour milk, it should be fatty. Instead, you can pour yogurt. Lubricate the problem areas with the composition and massage a little. Leave for 5 minutes. Wash off with warm water.
With milk and sea salt . To prepare a scrub to combat sagging skin, you need to mix two tablespoons of oatmeal, half a glass of milk heated to 50 degrees, half a glass of dry and a teaspoon of salt, preferably sea. The resulting mixture must be kept in a warm place for at least half an hour. For best results, you can add a few drops of any essential oil. The scrub is rubbed into the skin with light patting movements. If you use it regularly, then after a short period of time you will notice positive changes- the skin will become smooth, elastic and refreshed. No matter how much you want to get rid of sagging dermis, you should not use a scrub more than three times a week. For oily skin, these procedures should be reduced to once every 7 days. After the procedure, be sure to lubricate the epidermis with a moisturizer. The time of applying the scrub is also of great importance: for oily skin - 3 minutes, for normal - 2 minutes, for dry - one. If you do not follow these rules, then the dermis will quickly deplete.

Body scrub with oatmeal and honey

Honey is one of the most useful products not only for strengthening immunity and treating ailments. internal organs but also for healthy skin. It is a nourishing component and is often used in the preparation of face and body masks.

Recipes for body scrubs with oatmeal and honey:

with aloe. This remedy is ideal for girls with oily skin prone to scarring. It is necessary to peel 3 leaves of aloe and grind them in a blender. Add a handful of Hercules flakes and 3 tablespoons of warm bee nectar to the paste. Add 3 drops of tea tree oil. Mix the composition and apply it on the skin. It is necessary to rub the epidermis for 3-8 minutes. Wash off with warm water.
With green tea leaves. To prepare a scrub at home, you will need the following ingredients: oatmeal, honey, oil from grape seeds and green tea leaves. Honey mass has healing and antibacterial properties, soothes and regenerates skin cells. Grape oil cleanses and moisturizes it. Scrub components are taken in the following proportions: two tablespoons of finely chopped oatmeal, one tablespoon of honey and chopped green tea leaves, a few drops of grape oil. We mix all the ingredients. You should get a sticky mixture of thick consistency, which is applied to the problem area in an even layer for two minutes. After that, with light massaging movements, the mixture should be rubbed into the skin for another two minutes, then rinse with warm water.
With coffee. Coffee perfectly stimulates metabolic processes and helps to get rid of the manifestations of cellulite. Accordingly, this product can be incorporated into body scrubs with oatmeal. Pour 40 g of flakes into a small bowl and add a spoon to them coffee grounds, which remained after drinking the drink. Enter 30 ml of honey. Stir the paste with a brush or spatula and set aside for 10 minutes. Take the composition little by little and transfer to the skin. Massage for 3-5 minutes. Wash off with cool water. After the procedure, lubricate problem areas with anti-cellulite cream.
With grape seed oil and jojoba. This scrub is more suitable for women who often suffer from dry skin. The combination of honey and oils will help make it tender and soft. Pour a handful of cereal into a bowl and add 20 ml of grape seed oil and jojoba oil. Add a spoonful of bee nectar. Average and apply to the epidermis, massage for 2-7 minutes. Wash off with warm water.
With almond or coconut oil. The recipe is based on three components: oatmeal, honey and one of the essential oils - almond or coconut. The oil perfectly moisturizes and nourishes the cells of the epidermis. To prepare the scrub, grind half a glass of oatmeal in a blender or coffee grinder. To the resulting mass, add one tablespoon of honey collection and a few drops of base oil. To dilute the mixture, mix it with a little boiled water or herbal tea. The result should be a fairly thick and sticky slurry, which must be applied with massage movements on previously cleansed skin. Perform the procedure for several minutes, after which leave the scrub for a while on the skin, and then rinse with very warm, but not hot, boiled water. After such a procedure, each cell of the skin will be filled with useful substances and will breathe.
With tea tree oil. This mixture has a bactericidal effect on the skin. The mass prepared at home relieves any inflammation and redness. In one container, mix two tablespoons of ground oatmeal, one teaspoon of aloe pulp with freshly squeezed juice and one teaspoon of honey. The resulting mass is diluted to the state of slurry with pre-boiled water at room temperature. Finally, add a few drops of tea tree oil, which is famous for its healing properties. Such a scrub very gently cleanses the epidermis and relieves various inflammatory processes.

Important! Any essential oils should be used with extreme caution. If a person has a tendency to allergies, then you need to check the reaction of the skin in one of the areas of the body in advance. It is better to do it on the wrist.

Cellulite Oatmeal Scrub with Cereals

Body fat is the worst enemy of many of the fair sex. In order to get rid of " orange peel”, it is not enough to eat right or walk in gym. It is very important to have an external effect on such skin with cosmetics. It is for this reason that scrubs are an indispensable part of the complex of actions to get rid of cellulite.

Here are a few recipes for scrubs with oatmeal and various types of cereals:

From corn grits. To prepare it, you need to take one tablespoon of oatmeal, a little cornflakes, a teaspoon of powdered sugar and two tablespoons olive oil(in extreme cases - vegetable). Massage the problem areas with the resulting mixture for several minutes. Before the procedure, you need to take a hot shower so that the body is well steamed.
From corn and buckwheat. To prepare this remedy, we need 25 grams of oatmeal, fine corn flour and chopped buckwheat, 50 grams of powdered sugar, a tablespoon of olive or sunflower oil. We mix all the ingredients until a mushy state and actively rub for two minutes into the problem area. The result after such a peeling agent will not keep you waiting long. The skin will change, become smoother and softer. If you apply the scrub periodically, then the elasticity of the dermis will noticeably increase.

Remember! Scrubs are best applied to a wet, steamed body, ideal after an anti-cellulite massage.

How to make an oatmeal vegetable scrub

In addition to honey, milk and cereals, vegetables and fruits work great with oatmeal. Here are some recipes for body scrubs based on them:

with cucumber. Perfect for the delicate décolleté area, which tends to age earlier than other parts of the body. Home mixture can be used both for the purpose of prevention and to slow down the processes of skin aging that have already begun. So, grate one fresh cucumber on a fine grater, mix it with pre-chopped flakes. Fill the resulting mixture with low-fat natural yogurt (without preservatives and additives). In the absence of yogurt, it can be replaced with ordinary homemade sour cream. All three ingredients are taken in equal proportions. To achieve a stunning effect, cosmetologists advise adding a few drops of jojoba essential oil. Apply the mass to the décolleté area, hold for about 5-10 minutes, then rinse with well-warmed (but not very hot) water.
tomato scrub. Great for people with an oily type of epidermis. Take three ripe red tomatoes and chop them finely. Grind oatmeal pre-soaked in warm water for several hours until porridge is formed with chopped tomatoes and add a couple of drops of milk. The resulting mass in a circular motion Apply to the body and wash off after 5 minutes. Already after the first procedures, positive changes can be noticed. Thanks to this recipe, the pores will be cleansed, the skin will become less oily and will acquire a healthier look and a pleasant color.

Oatmeal Facial Scrubs Recipes

Facial skin especially needs good care and thorough exfoliation of dead cells. There are many recipes for different types of epidermis based on oatmeal with the addition of various components.

We present the most effective of them:

With raspberries. fruit acids gently exfoliate dead skin cells. In addition, they help reduce age spots. The fact is that the substances contained in fruits stimulate the uniform distribution of melanin in the skin. Through time dark spots become less noticeable. Grind a handful of raspberries or strawberries in a blender or meat grinder. Combine puree with oatmeal. Add a couple of drops of orange oil. Smooth out the mixture. You need to let it sit for 15 minutes. Apply to face. Massage for 7 minutes. Rinse off with warm water.
With rice grains and olive oil. To prepare the scrub, you need to mix a teaspoon of powdered sugar, a tablespoon of oatmeal, a spoonful of rice grains (pre-ground in a coffee grinder) and 1.5-2 tablespoons of sour cream until a homogeneous gruel is formed. To soften the effect of the scrub, you can add a little olive oil. The mixture should not be too thin or very thick. Apply the product on pre-cleansed face skin with smooth movements. You can do a light massage. Wash off the scrub with warm water and apply a moisturizer. After such a procedure, which is recommended to be done before going to bed, the epidermis acquires an incredibly beautiful, fresh and well-groomed appearance. The tool is indispensable in the winter season, when the delicate skin on the face constantly freezes and exfoliates.
With rice and sour cream. The recipe is ideal for those who want to get rid of unpleasant oily sheen and cleanse clogged pores. To prepare the scrub, thoroughly grind white rice grains and oatmeal in a mixer. Each of the cereals should be poured in equal proportions - one to one. To form a creamy mixture, add the required amount of low-fat sour cream without preservatives and various additives. After that, with gentle movements, make a light peeling and leave the scrub for a few minutes. At the end of the procedure, it must be washed off with running warm water. It is worth noting that after several sessions, the number of acne and rashes is significantly reduced.

How to make an oatmeal scrub - look at the video:

As you can see, there are a huge number of the most diverse recipes based on oatmeal, whose beneficial properties have long been proven in practice. Each of them is individual, has its own advantages and disadvantages for a particular skin type. Therefore, it is extremely important to choose the most successful scrub composition for yourself, which will help to cope with a specific problem associated with the epidermis.

Oatmeal is a porridge familiar to each of us from early childhood. But can oatmeal be used only in the form of porridge? There is another very useful application - oatmeal scrub for facial skin. A distinctive and significant advantage of this cosmetic product It is considered the possibility of its manufacture at home. Also, the scrub has a positive effect on all types of skin on the face and neck. The recipe uses the most affordable ingredients that are available in every home. But still, what specific effect does such a scrub have on the skin?

1. The effect of oatmeal scrub on the skin
2. Oatmeal - best recipes scrubs
2.1. The easiest scrub for all skin types
2.2. Oatmeal Scrub for Combination Skin Types
2.3. Scrub for oily skin
2.4. Scrub with oatmeal for combination skin type
2.5. For dry skin gentle oatmeal peeling
3. Modified Oatmeal Facial Scrub Recipes
3.1. Peeling for dry skin - gentle and caring
3.2. Universal scrub for all skin types
3.3. Oatmeal and pumpkin scrub for dry to normal skin
3.4. Oatmeal and honey facial scrub for all skin types

The effect of oatmeal scrub on the skin

Oatmeal is made from oats. This cereal is naturally endowed with a rich spectrum of vitamins and microelements necessary for humans, which are also fully contained in oatmeal. Therefore, flakes have the most beneficial effect on the skin. Thanks to the high content of biotin and the use of flakes in the form of a scrub, the skin of the face will always remain young, healthy, toned and clean. B vitamins are real defenders and conscientious healers. Hercules face scrub will help in almost any situation, even in such as:

Regular and frequent inflammatory processes.
Multiple acne.
Blackheads and clogged pores.
Wrinkles are small and age deep.
Dryness of the epidermis.
Aging and wilting of the skin.
Metabolic disease.

And only an oatmeal scrub will help you positively tune in to a beautiful day in the morning and relieve fatigue in the evening.

Prepared without any effort at home in a matter of minutes from the most popular porridge, the cosmetic preparation will perfectly cope with its direct task, cleanse the skin without difficulty, and at the same time saturate the epidermis with vitamins, so necessary and so lacking.

But it should be remembered that even an oatmeal scrub should be applied correctly and accurately in order to achieve the most desired result of moisturizing, enriching and cleansing. Although it is suitable without restrictions for the epidermis of any type, nevertheless, additional elements may be present in the formulation of the drug in order to increase the percentage of effectiveness. Let's pay attention to the fact that the skin is of the type:

dry;
oily;
mixed;
combined;
normal.

In another article, we described in detail, . And now we will try to find an individual recipe for a face scrub with oatmeal, taking into account the type of skin and therefore bringing the maximum benefit.

Oatmeal - the best scrub recipes

The main and main component in any of the recipes below is oatmeal or, in other words, oatmeal, and it is also called oatmeal. These same flakes can be used dry, steamed or simply moistened.

So, attention, the main recipes for face scrubs from oatmeal.

The easiest scrub for all skin types

Perfectly refreshes, cleanses and gives the skin a healthy glow.

Ingredients

1 tablespoon warm water (or 1 tablespoon warm milk)

Recipe

Moisten oatmeal in water and apply with massaging movements on a face previously moistened with water for two to three minutes. If the skin is dry, then the water for wetting the oatmeal should be replaced with milk. After the massage, wash off the scrub with warm clean water.

Oatmeal Scrub for Combination Skin Types

Improves the condition of the skin, leveling the disturbed balance. Stimulates the metabolism of fats and proteins, cleanses, moisturizes, removes excess shine, gives the skin a pleasant matte healthy glow.

Ingredients

0.5 tablespoon of hercules flakes;
0.5 tablespoon of corn flakes;
1 teaspoon of sugar;
1 teaspoon of any vegetable oil.

Recipe

Mix two types of flakes - oatmeal with corn, add sugar and vegetable oil to the mixture. Oil should be taken so much that a gentle, not too thick slurry is obtained. Apply the mixture to the surface of the skin of the face with confident, but not strong massaging movements. Allow the scrub to absorb and cleanse the skin for three minutes, then rinse thoroughly with warm water.

Scrub for oily skin

It normalizes the balance of fat and carbohydrate metabolism, slows down the aging process, cleanses pores, relieves inflammation, gives the skin a healthy matte tone, removes black spots and improves the elasticity of the epidermis.

Ingredients

0.5 tablespoon of oatmeal;
0.5 tablespoon of ground rice;
1 tablespoon of kefir or yogurt.

Recipe

Grind whole rice grains in a coffee grinder, mix them with oatmeal flakes in equal proportions, add kefir or yogurt to the dry mixture exactly in such an amount to make a creamy slurry that is pleasant to the touch. Apply to the skin, peel with gentle massaging movements and leave the mass on the face for about three minutes. The time can be increased to five minutes if necessary. Rinse off the scrub with slightly cool water.

Scrub with oatmeal for combination skin type

Such a scrub will very gently help the epidermis to restore and normalize the balance in the metabolism of proteins, fats and carbohydrates. Clears the skin of blackheads. It will give a healthy color and remove unnecessary greasy gloss. It will heal, saturate with useful substances and microorganisms, improve the general condition of the skin and relieve any inflammatory processes.

Ingredients

0.5 tablespoon of oatmeal;
0.5 tablespoon of flour (oatmeal, starch);
1 tablespoon of warm boiled water;
3-6 drops of lemon juice.

Recipe

Mix oatmeal with flour or starch. Ideally, it is better to use oatmeal (this is oat flour). Add water, always warm boiled, and mixing thoroughly, achieve a homogeneous mushy mass. Add three to six drops of lemon juice to the resulting mixture. Scrub apply with massaging movements on the face and rub gently without much effort, thereby peeling the skin. Leave the scrub on your face after the procedure for a few more minutes, then rinse it off with cool water.

For dry skin gentle oatmeal peeling

Hercules facial scrub for dry skin provides gentle peeling, significantly moisturizing the epidermis, helping it to balance metabolism, fats, proteins and carbohydrates. Improves the overall condition of the skin and tones it.

Ingredients

1 tablespoon of oatmeal;
2 tablespoons of boiled milk.

Recipe

Mix a tablespoon of oatmeal with half a tablespoon of powdered milk, gradually add two tablespoons of hot boiled milk and let the mixture brew under a closed lid for 7-10 minutes. While still warm, apply the scrub to the skin and gently exfoliate. Leave the mask on your face for 3-5 minutes, rinse with cool water.

Modified Oatmeal Facial Scrub Recipes

Sometimes for more problematic skin or in order to get a quick and unique result, additional elements are used in the basic scrub recipe, such as:

carrot juice;
edible and sea salt;
dairy and dairy products;
aloe leaf juice;
lemon juice;
walnut flour;
egg white;
almond.

These listed components contribute to a deeper cleansing and nutrition of the epidermis.

However, the basis of all modified oatmeal face scrub recipes is unequivocally oatmeal. Below are examples of some of these recipes.

Peeling for dry skin - gentle and caring

Dry skin is more sensitive than other types, so this scrub recipe is perfect for it. It will help to significantly moisturize the epidermis, while cleansing, saturating with minerals and vitamins, giving the skin more elasticity and balancing the disturbed metabolism.

Ingredients

1 tablespoon of oatmeal;
0.5 tablespoon of powdered milk;
2 tablespoons carrot juice.

Recipe

Mix oatmeal with dry milk and pour this mixture with well-warm carrot juice. Mix thoroughly, cover the container with a lid and let the mixture brew for 7-10 minutes, or until it cools to a warm state. Apply the finished mixture on the skin of the face with massaging movements, make a soft peeling and leave the scrub in the form of a mask for 2-3 minutes. Wash off with cool water.

Universal scrub for all skin types

This recipe is different in that it replaces the components as needed. If the skin is dry, then it is better to cleanse it using any natural oil as an additional ingredient. In the case when the skin is oily or combination, it is better to use boiled water or any dairy, fermented milk product.

Dry Skin Ingredients

1 tablespoon cereal;
2 tablespoons of natural vegetable oil.

Combination to Oily Skin Ingredients

1 tablespoon of oatmeal;
2 tablespoons of kefir (yogurt, yogurt, low-fat sour cream, milk).

Recipe (1 option)

Oatmeal mixed with any natural oil until a homogeneous slurry is obtained. Apply to the skin, massage, allow the substances to be absorbed after peeling and rinse off the scrub with warm water.

Recipe (Option 2)

Mix oatmeal flakes with a fermented milk or dairy product, let the mixture swell a little, apply on the skin of the face and massaging, perform a deep cleansing. Leave the scrub on your face for a few more minutes, then rinse it off with cool water.

Oatmeal and pumpkin scrub for dry to normal skin

It cleanses the skin of the face, carefully restoring its acid-base balance, regulating the level of metabolism of proteins, fats and carbohydrates. Saturates with nutrients. Restores the regeneration process, rejuvenates, gives elasticity and a pleasant matte tone.

Ingredients

1 teaspoon of oatmeal;
1 tablespoon of fresh pumpkin pulp;
1 teaspoon ground walnut flour;
1 teaspoon vegetable oil.

Recipe

Peel the ripe pumpkin, grate it on a fine grater. Mix a tablespoon of pulp with oatmeal flakes, add walnut kernel flour and any natural vegetable oil to the mixture. Mix thoroughly. Apply to the skin of the face and exfoliate with confident massaging movements. Leave the scrub on the skin for a while, then wash it off with warm water.

Oatmeal and honey facial scrub for all skin types

This scrub is one of the most effective, complete and effective. It is also suitable for all skin types. However, if the epidermis is too dry, it is better not to use the scrub. Thanks to the honey, which is part of the recipe, the skin has a mild whitening effect. The epidermis receives a maximum of useful trace elements, while being deeply cleansed, inflammatory processes are removed, acne and other problematic imperfections are removed.

Ingredients

2 teaspoons of oatmeal;
1 teaspoon of honey;
1 teaspoon of aloe leaf juice;
1 teaspoon lemon juice;
1 tablespoon of mineral water.

Recipe

Grind oatmeal in a coffee grinder until flour is obtained, which is called oatmeal. Mix oatmeal with honey, without ceasing to knead, add aloe leaf juice and lemon juice, bring the mixture to a liquid mushy state with mineral water. Apply the scrub on the skin of the face and gently exfoliate for several minutes, then leave the mixture on the face and allow all microorganisms and microelements to be absorbed into the epidermis. Wash off the scrub with warm water.

In fact, there are many more options for oatmeal face scrub recipes. Here are some of the most effective and those that are easy to cook at home for either a connoisseur or a novice. Also, oatmeal is so versatile and unique at the same time that experimenting with recipe ingredients is not only possible, but necessary. But in any case, it should be remembered that facial skin belongs to an increased risk zone, it is exposed to more frequent external influences, and therefore scrub recipes should be aimed not only at cleansing, but also at gentle, thorough care.

Oatmeal is rich in various beneficial substances. It has a positive effect on digestion, removes toxins and toxins from the body, strengthens the immune system and the heart system, and helps in the fight against excess weight. In addition to the use of cereals for food, it can be used as a cosmetic product, which remarkably cleanses and rejuvenates the skin. For example, homemade scrubs are made from oatmeal. Consider recipes with this product and their benefits.

Let's see what substances are contained in oatmeal, what makes it so healing for the epidermis?

Polysaccharides. Natural moisturizers.
Antioxidants. Protect the skin and rejuvenate it.
B vitamins. They affect the complexion, prevent skin aging and protect it from external factors.
Vitamin RR. Improves the condition of the skin of the face.
Biotin. The lack of this vitamin is expressed in dryness, peeling, inflammation and rashes.
Vitamin C. Very important for the skin: it stimulates the production of collagen, which maintains elasticity. Ascorbic acid promotes rejuvenation, and if it is lacking in the body, the skin will age and sag faster. In addition, vitamin C has a protective and regenerating effect.
Vitamin E. It also has a powerful anti-aging effect, smoothes wrinkles and makes the skin more elastic and toned. Additionally protects it from sunlight.
Thiamine. Another helper in the fight against aging.
Retinol. Responsible for youthful and healthy appearance of the skin. It will make it smooth, elastic, improve blood circulation.
Zinc. It is very useful for problem skin: it cleanses it, relieves inflammation, dries out acne.
Silicon. Fights dryness, flaking, as well as pimples and rashes.

Many of these vitamins and substances are found in popular anti-aging and anti-acne products. At home, you can even make powder, soap and bath bombs. Reviews of women who have tried such cosmetics on themselves are positive. Today we will consider recipes for scrubs from this cereal.

The effect of oatmeal scrub, contraindications

What result can you expect with homemade oatmeal products:

hydration. It is necessary for both dry and oily skin;
rejuvenation: porridge helps smooth out wrinkles, improve skin elasticity and tone;
with regular use of oatmeal scrub, itching, rash and dry skin will not bother you;
inflammation and irritation disappear;
getting rid of acne;
normalization of sebum secretion. Oily sheen passes;
pore cleansing. Oatmeal is suitable for those who suffer from blackheads;
complexion will become fresher and healthier.

That is, oatmeal scrub is indicated for people with any type of skin and will help in the fight against various problems. What are his contraindications?

Any type of scrub is undesirable if you have:

too sensitive skin;
there is dermatitis, psoriasis or other dermatological diseases on the face;
blood vessels are close to the skin (rosacea);
burns or wounds on the face;
fresh tan.

The particles in the scrub can be harmful, so it is better to refrain from using it if you have very problem skin.

Best Oatmeal Scrub Recipes

1. Anti-aging scrub at home.

Ingredients:

oatmeal - 2 tbsp. l.;
sea salt - 1 tsp;
dry milk - 0.5 tbsp.;
fresh milk - 0.5 tbsp.;
orange essential oil(others can be optional) - 2-3 drops.

Cooking:

Milk must be heated to approximately 50 °.
Add all other ingredients to it and mix thoroughly.
Leave this mixture for 30 minutes. Then you can apply on the face.

Rub the scrub for 1-3 minutes with light movements. Then rinse and be sure to spread a nourishing cream. Use this homemade scrub once a week for oily skin and once every 2 weeks for dry skin. Effect: rejuvenation, smoothing wrinkles, increasing elasticity.

2. Oatmeal scrub for aging skin.

Ingredients:

Olive oil - 20 ml.
Fatty milk - 20 ml.
Honey - 30 ml.
Oatmeal - 2 tbsp. l.

Cooking:

Warm milk and honey. Add oatmeal and oil to them, mix well.
Leave the mixture for 10 minutes, then use.

Apply the scrub on your face and massage for 3 minutes. Wash off with warm water. This remedy perfectly nourishes the skin, tightens it, exfoliates dead cells and improves the general condition, while honey relieves inflammation and swelling.

3. Nourishing scrub with grape juice.

Oatmeal - 1 tbsp. l. with a hill.
Grapes of sweet varieties - 3 berries.
Boiled water.

Take out the seeds from the grapes, ceiling it.
Mix berries with cereal and pour warm water. It should turn out gruel.
Cover everything with a lid and let it brew for 5 minutes.

Apply the scrub with massage movements, then leave it on the face for a couple of minutes and rinse with warm water. Such a tool well tones and nourishes the skin, additionally cleansing it.

4. Recipe for oily skin.

Eliminates oily sheen and treats acne.

You will need:

Oatmeal - 1 tbsp. l.
Rice - 1 s. l.
Kefir or yogurt - 1 tbsp. l.

How to cook:

Grains need to be ground (in a blender or coffee grinder).
Add kefir or yogurt to this flour to make a gruel.

Gently apply the scrub on your face, leave it for a couple of minutes and rinse.

5. Scrub for problem skin.

Ingredients:

2 tbsp. l. oatmeal.
2 tbsp. l. Aloe juice.
Brown sugar - 1 tbsp. l.
1 tsp lemon juice.

The recipe is simple: mix all the products, if necessary, add a little boiling water to get a homogeneous mixture. Massage your face for 2-3 minutes. Then wash and apply a nourishing cream. This scrub will help to cope with acne and inflammation on the skin, cleanse the pores.

6. Moisturizing oatmeal facial scrub.

1 tsp rosehip oil.
Argan oil - 1 tsp
Fresh cucumber.
Oatmeal - a couple of tablespoons.
Milk.

Cooking:

Peel half of a fresh cucumber and grate it.
Add oils and cereals to it.
Pour in milk until the mixture thickens. Cover it with a lid and let it sit for 7 minutes.

Very good for dry skin.

7. Scrub cleansing and anti-inflammatory.

Ingredients:

Honey - 1 tbsp. l.
Apple cider vinegar - 1 tbsp. l.
Almond nuts - 30 g.
Oatmeal - 3 tbsp. l.

Grind nuts.
Add flour, vinegar and honey to them, pour boiled water until a pasty mixture is obtained.

Peel for 5 minutes, then wash and moisturize your face with cream. Use it if you have oily, problematic skin and enlarged pores.

8. Scrub soap.

There is a wonderful way to save time - this is a scrub soap. To make it at home, you will need:

Soap base or baby soap - 100 g.
Peach kernel oil - 1 tsp
Jojoba oil - half a teaspoon.
Oatmeal - 3 tbsp. l.
1 spoon of sour cream.
Essential oil with your favorite scent - 10 drops.

Cooking:

The soap base must be melted. To do this, cut it into small cubes and put it in a water bath (or microwave). It is important to take it off the heat before boiling!
While stirring, add sour cream. It should be warm, and not just from the refrigerator.
Stirring constantly, pour in the oils.
At the end, throw in oatmeal.
It is necessary to allow the mass to thicken a little and pour it into molds, greased with oil. Then put them in the refrigerator.
When the soap is completely hardened (it will take 2-3 weeks), you can take it out and use it for washing.

This soap is suitable for both oily and dry skin. It cleans pores, exfoliates and nourishes at the same time.

Scrub Tips

To make the effect better, remember a few rules:

Before the procedure, it is necessary to open the pores. For this, a steam bath with herbs (chamomile or mint) is suitable. You can also do warm compresses.
Oatmeal scrub should be applied carefully so as not to injure the skin. Follow massage lines.
The area around the eyes should not be touched.
If you have oily skin - keep the composition on your face for 3 minutes, and if you have dry skin - no more than one.
Fresh mix must be used.
Wash with warm water, then moisturize the skin with cream.

With a homemade oat scrub, you can cleanse not only the face, but the whole body. Basically, all recipes with oatmeal are very simple and done quickly. Reviews of such funds speak of their real benefits. So why not try?