How to care for the face of 23 years. Skin care according to age

In a wonderful period of blooming youth, facial skin care until the age of 25 usually does not make much effort. Indeed, in most young women, the skin looks great - teenage skin imperfections are behind, and age-related changes are still very far away. However, the skin during this period also requires some care. In order for a young and beautiful dermis to remain so for a long time, ladies from 18 to 25 years old need to carefully consider the line of care procedures.

Proper skin care up to 25 years

Facial care under 25 must be organized properly. Unfortunately, many girls with their characteristic youthful maximalism do not pay attention to the care of the dermis at all. Apparently believing that youth itself compensates for the lack of care. Another category of young women, on the contrary, takes care of their skin with excessive zeal, trying to apply as many cosmetics as possible. Both approaches are fundamentally wrong.

Proper skin care for young skin is based on several basic principles:

1. You need to determine your skin type. In that age period it can undergo changes, become drier or, on the contrary, oily. A cosmetologist will help you find out if you belong to a certain skin type.
2. You should not use cosmetics that are not suitable for age. Each age group of women has its own characteristics of the skin. Accordingly, their care should be different. Young girls are not recommended to use creams intended for women after 25 years of age. In other words - down with the care products of mothers, older sisters and girlfriends.
3. You need to choose cosmetics strictly in accordance with the type of dermis of each woman.

At the time of carefree youth, girls rarely think about possible consequences lifestyle on the further condition of the skin. As a result, by the age of 30, the dermis may not look as wonderful as we would like. Therefore, starting from the age of 18, it is worth considering a few practical tips:

• It is strictly forbidden to squeeze pimples. This can lead to the formation of wounds and subsequently scars.
• Proper nutrition is the key to beautiful skin. Everyone knows about the positive effect of vitamins and minerals in healthy foods. And semi-finished products and fast food can spoil the stomach and, as a result, worsen the condition of the dermis.
• Focus on quality sleep. Midnight walks and lack of sleep on the young dermis do not have such a substitutive effect as on the more mature one. Nevertheless, it is necessary to provide the body and skin with a good rest. In addition, it is worth carefully monitoring the posture during sleep. You should not often sleep on your stomach with your face buried in a pillow. This can lead to the appearance of early wrinkles.
• The young dermis, like any other, needs to be protected from the harmful effects of ultraviolet rays. For this you need to purchase sunscreen with the optimal level of SPF filter in the composition.

Facial skin care from 18 to 25 years old, as well as other age groups, consists of three main stages: cleansing, toning, moisturizing.

But cosmetics women in their twenties and older will vary greatly in composition and functionality.

Facial skin care before and a little after 20 years involves the use of cleansers, tonics and moisturizers.

For washing, it is important to use foam, mousse or facial gels. Ready-made cosmetic products, herbal decoctions and even mineral water are suitable as a tonic. Day protective cream is better to choose in the form of an emulsion or gel. By the way, these same remedies are perfect if the girl feels dryness of the dermis in the evening. It is not necessary to use a special night cream at this age.

When caring for skin at the age of 24 and at a much older age, it is worth learning one axiom - absolutely ALL care products should be selected taking into account the type of skin.

Various scrubs, peels and masks are considered additional means in the care of young facial skin. Such cosmetic products will more thoroughly cleanse the skin of the face and make it healthier and more radiant.

The best scrubs for skin

The palette of care products for girls from 18 years old should include the use of scrubs. Delicately cleansing the dermis, they remove dead skin particles from its surface.

Home care lovers should pay attention to scrubs based on coffee, sugar, oatmeal, sea ​​salt. Young facial skin allows the use of such substances for the cleansing process, in contrast to the more mature dermis, which will need milder products.

The following scrub samples are considered suitable for young facial skin: Clean & Clear "Daily Blackhead Scrub", Vichy Normaderm Unclogging Exfoliating Gel, Lumene Matt Touch.

Peels and rolls

Facial peeling is considered an alternative option for scrubbing. Its purpose is not only to cleanse the dermis, but also to eliminate the remnants of dead cells. It is important to remember that at seventeen and after 25 this procedure will be radically different. In principle, peeling is not recommended for 17-year-old girls - the skin reserves themselves will cope with the problem of cleansing. After 20 years, peelings can be used, but only sparing, superficial ones. by the most the best option will be a periodic peeling procedure with fruit acids in the salon.

Peeling rolls are considered modern and convenient cleansers suitable for a young dermis. They have a light gel or paste consistency. The product is applied to the face and after a few minutes it is removed with massaging movements of the hands. Together with the product, dead skin areas are removed. Japanese and Korean peeling rolls are especially popular with modern women.

Popular representatives of this type of peeling are Elizavecca "Milky Piggy Hell-Pore Vitamin Bright Turn Peeling Gel", Holika Holika "Lazy & Easy Smooth Egg Peeling Gel", Deoproce "Premium Green Tea Peeling Vegetal".

Fabric and application masks

Modern care cosmetics never ceases to amaze with the abundance of products. So, the usual face masks are being replaced by fabric and application masks. In essence, such masks are pieces of fabric treated with a special serum. They are considered much more effective than usual, because they fit snugly to the surface. skin protecting it from exposure to air. This means that they prevent the evaporation of useful substances in the composition.

Popular sheet masks are Skin Rescue, Holika Holika, EKEL - Ultra Hydrating Essence Mask, Fibroin Ultra Firming Mask.

Many undeservedly believe that going to a beautician is the lot of aging ladies who are struggling with wrinkles with all their might. However, it is not. Facial skin care at 20 years old can also include various salon procedures, depending on the type of dermis and the presence or absence of problems with it. So, the most suitable caring procedures will be:

Face cleaning. If necessary, it is shown to all skin types, including teenage and young. The procedure is considered safe and usually does not have any contraindications. It is possible to clean the dermis both mechanically (with the help of hands) and using ultrasonic devices.

Mesotherapy. It is considered another popular caring procedure for young skin. It is the introduction of vitamins necessary for the dermis through subcutaneous injections. Mesotherapy improves blood circulation and promotes cell regeneration.

Biorevitalization. This procedure is usually used in skin care after 25 years. But sometimes it can be prescribed for teenage skin problems that have remained unresolved at the age of 18 years. With the help of injections, skin cells are saturated with hyaluronic acid. AT young age biorevitalization procedures will help narrow pores and improve the functioning of the sebaceous glands.

Not proper care for young facial skin can provoke early aging processes. However, the lack of care is also not the most in the best way affect the appearance of a young woman. Therefore, it is very important to learn how to properly care for the skin up to 25 years old, while avoiding fatal care mistakes. Qualitatively selected cosmetics in tandem with the regularity of care will allow the skin to remain young and beautiful for a long time.

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Care should begin at the age of 23 with the skin of the face. At this age, the skin is still young and fresh. There are practically no even mimic wrinkles on it. It is important to keep the skin in this condition for the next few years. To do this, you should purchase a face cream for young skin. Frequent components of such a remedy: chamomile extract, calendula and extracts from other herbs, zinc, yeast, aloe, salicylic acid, therapeutic and vitamin complexes. Some components are aimed at fighting acne, others are designed to moisturize and nourish the skin. Sufficient hydration is the basis for young skin care. Often at a young age, girls have a combination skin type, when the T-zone is oily, and in other areas the skin is normal or prone to oily. Therefore, choose a special cream and be sure to use a facial tonic. The vitamin complexes included in the tonic neutralize the excessive secretion of fat in the T-zone.

Normal skin types also require constant hydration. Keep in mind that a cream for young skin should by no means be anti-aging. At 23, the skin itself still produces collagen, elastin and other substances it needs. Using an anti-wrinkle cream can ruin your skin. And it will be very difficult to return to the previous healthy state.

To keep your teeth white and healthy, use toothpaste, special rinses, and dental floss. Don't forget to visit the dentist on time. Eat only healthy food, and always rinse your mouth after eating. This will prevent bacteria from multiplying after the next meal.

Hair and nails

The biggest problem with young girls' hair is split ends and dryness. To get started, choose the length of hair you want to wear or cut. Trim your hair 1 cm every month. This will easily avoid the problem of split ends. Once a week, apply any oil to the ends of your hair: castor, sea buckthorn, jojoba, and so on. Keep the oil for 30 minutes, and then rinse with water and wash your hair with shampoo. Oils smooth the hair structure and prevent its delamination. For dry hair, make hair masks from oils, as well as dairy products, eggs, and honey. These substances (eggs and dairy products) contain protein, which is so necessary for moisturizing hair. Make masks regularly and your hair will become healthier and more beautiful. Problem oily hair also often manifests itself at a young age. Increased secretion of the sebaceous glands can be associated with stress, periodic sessions or exams. You can fight excess fat with the help of special shampoos and herbal decoctions.

At 23, nail care plays an important role. You need to be able to keep them clean and beautiful. Treat with nail baths and quality hand cream. Remember that hands give away a woman's age. Therefore, start caring for them as early as possible.

Brows

At a young age, eyebrows grow very actively, so you need to remember to pluck out regrown hairs and bushes under the eyebrows in time. After all, it looks very messy. Give your eyebrows a neat and nice shape with tweezers and constantly support it. If you have Oval face, make the eyebrows arched. This will give the face a surprise effect. But for a triangular face, a raised eyebrow shape is not recommended. It is better to give preference to straight lines. thick and wide eyebrows always in trend. However, nature has not endowed every girl with sable eyebrows. But don't despair. In order to make eyebrows voluminous, use brown or gray shadows that match your shade. Just apply the shadow on the eyebrows and blend into the hairs. Try to keep the color on the hairs, and not on the skin of the eyebrows.

Legs

Notice your heels. Even at a young age, the skin on the feet can already be very rough. To eliminate this drawback, do foot baths with hot water. At this time, rub the skin with a pumice stone, getting rid of scuffs and corns. Then dry your feet with a towel, apply cream on them and put on woolen socks. With regular treatments, you will always have soft feet and heels. And most importantly, have fun taking care of yourself! Even at 23, you have the right to arrange a small beauty salon at home.

The beauty of the skin is a reflection of the state of health of everything human body. And therefore, caring for her requires careful preparation and close attention from a young girl or guy.

Many of the fair sex and many young people are interested in the question of how to care for a face at 23 and how to do it right. Facial care, 24 years old, nutrition, smooth and radiant skin at 23 years old - these are the few queries that most young people suffer when trying to find the right information about face and hand care between the ages of 22 and 24. Here you can not rely only on the advice of grandmothers (although some of them are quite useful), on the advice of cosmetologists who summarize the rules for skin care for all young people, regardless of the fact that each of them has different type, a different lifestyle (as you know, from proper nutrition, moderate physical activity and the intake of vitamins also depends on the quality of the skin, different heredity (it is known that care should be more thorough for non-elastic skin)).

How to take care of your skin at 23 or how to take care of your skin at 24 not tricky rules will help, the essence of which comes down to proper cleansing, proper hydration and nutrition (toning).

Facial care at 24 requires the attention of young people to their image. It is smooth and beautiful skin that attracts the eyes of people around. The point of departure in solving the issue of maintaining the natural beauty of the face is cleansing. Cleansing is a process that a person needs daily. According to dermatological studies, facial cleansing should be done in the morning and evening.

The question of how to care for skin at 22 in terms of cleansing it is relevant and exciting for many young people. Thus, facial skin care at the age of 22 should begin with washing with water at room temperature. In this case, it is possible to use various cosmetic products - washing gels, washing milk, washing foam and other means. In this case, it is important to choose the right cleanser. It is necessary to take into account the characteristics of the skin, including type. Do not use cleansers designed for a mixed type for dry or oily skin.

Each skin type has its own water balance, which must not be violated. Therefore, if a young man or girl does not know what type their skin belongs to, it is worth seeking advice from a specialist who will help not only to establish the type, but will also be able to choose exactly the right range of products that will help care for the face without overdrying. Skin care at 22 in the form of cleansers is a must for young girls and boys on the path to beautiful skin. The morning cleansing procedure can also begin with the use of contrast washing, which generally has a positive effect on blood circulation, and hence on the work of the sebaceous glands. But the evening washing procedure should not be accompanied by contrast washing. Enough to use special means for washing. After washing at night, you can use various tonics that narrow the pores on the face and under the influence of which the face is less prone to withering and aging.

Facial skin care at 23 requires not only daily cleansing, but also toning and its subsequent nutrition (moisturizing). Facial toning procedure is effortless. This procedure is available to every young man or girl at home. To do this, it is enough to purchase a quality facial tonic that matches your skin type. It is necessary to apply the tonic after washing with gentle movements using a cotton swab. Many cosmetologists recommend purchasing such products in pharmacies in order to avoid purchasing counterfeit cosmetics, which not only do not help solve problems, but can also aggravate them, since, as a rule, they are not designed for a specific skin type, but artificial components are used in the composition.

Another important step in facial skin care at the age of 22-24 is nutrition, that is, its saturation with essential minerals and vitamins. Nutrition of the face is a crucial moment in the entire care procedure.

As a rule, facial nutrition consists in using (applying to the skin) face creams, which include various nutrients that can saturate the face with the necessary components. When choosing one or another face cream (as a rule, creams are used during the day, day, in the evening - night), age must be taken into account. That is, you can not use the same creams at the age of twenty as at the age of 35 or 50 years.

Facial care at 24 years old, as well as at 22-23 years old, in the form of facial nutrition is an important step on the way to beautiful skin. Apart from nourishing cream you can use special vegetable oils, saturated with various vitamins, which are so necessary for young skin to prevent premature aging and wilting.

Cosmetologists are convinced that at the age of 22-24, you should not use a large number of all kinds of masks, peelings and scrubs. Young skin is very well subject to natural regeneration and renewal. These procedures are recommended to be carried out once a week or once or twice for ten days.

In addition to cleansing, nourishing, toning young skin, a properly selected diet and massage of the face and neck area will help to give radiant beauty. Moreover, it is not necessary to have a massage in expensive beauty salons. In this case, using the Internet, you can find information about self-massage of the face and décolleté and devote a few minutes a day to this procedure. This process will help saturate the skin with oxygen, which it needs in the first place.

Among other things, cosmetologists favorably refer to the procedure of going to the baths, where honey mixed with honey can be applied to the face. oatmeal, for a few minutes and expose the face to heat, and then wash off this mask. This procedure helps to open the pores of the skin of the face, rejuvenate and saturate it with useful substances. However, it is worth considering the characteristics of the human body (that is, are there any contraindications for staying in a bath (sauna) and contraindications (allergic reaction) to honey).

If you follow all the above rules for facial care at 22-24 years old, you can save natural beauty on long years. It is also necessary to carefully care for the face when applying and removing decorative cosmetics. Decorative cosmetics should also be chosen with a neutral level of acidity, with an ultraviolet filter. The content of these components in decorative cosmetics will protect young skin from exposure to direct sunlight and other negative environmental influences.

At 22-24 years old, you should carefully look after your face. The sooner this process is started, the better results can be achieved in the future. The beauty of the face is a reflection of everyone's own attitude young man or girls to their personality, to their appearance and how beautiful a person looks, including the condition of the skin of the face, the more a person is busy with his transformation and maintaining health and beauty.

Thus, facial care at the age of 22-24 is a crucial stage in the care of a young man and a girl for their appearance. Beautiful skin at any age will not go unnoticed by others. It is always pleasant to feel the views of others, which emphasize the beauty of the face, and every young man and every young girl should strive for this.

What a pleasant age when everything is still ahead and thinking about adult life, as many people think, it's too early.

In fact, it's time to identify for yourself the right front of skin care work. At 20-25 years old - of course, you should not think about imminent old age, but it's time to think about how to save and preserve your skin.

1. First and foremost, determine your skin type. The skin at this age can change, become oily, combination and sometimes even dry. In order to determine your skin type, periodically visit a beautician or dermatologist. Only a specialist can accurately determine your type.

2. No matter how you are attracted by shelves with mom's creams - they categorically do not suit you. Moms, older sisters and girlfriends probably know more about skin than you do. And if they really understand the issues of care, then their cosmetics will never be offered or imposed.

3. Learn the designations of cosmetics. You should know the difference between a moisturizer and a nourishing cream. What products are shown to you and why, with dry skin, you should not use oily creams that will simply clog your pores. A mattifying cream can completely dry out the face.

I and tens of thousands of girls have already gone through the stage of applying a fat cream "from a blue jar" to my face and baby oil on the body. When the skin is young, for some time it is ready to endure such experiments. I guess we all have to go through this. But the sooner a young girl analyzes her mistakes and starts proper care, the better she will look at 30, 40 years old.

You should not hope that negligent attitude to the skin for 5-7 years can then be “justified” by buying a couple of expensive creams. Only prevention and only from a young age.

4. You must know exactly what should not be in your creams. At the age of 20-25, girls often try to save on cosmetics, thereby causing irreparable harm. Mass market cosmetics very often contain not quite “good” substances. The non-profit organization EWG has developed a special guide for consumers: how to buy the right care products. They recommend avoiding products that contain substances that begin with the abbreviation "PEG". Then look for substances that end in "-eth" laureth, ceteareth, etc. Many avoid buying cosmetics that contain: substances that end with the word "paraben": methylparaben, ethylparaben, propylparaben, etc. As they say, the choice is yours. 80% of cosmetics are produced with the content of parabens in a strictly dosed consistency. Without parabens, the cream loses its shelf life very quickly. To my “paraben” questions, almost all cosmetologists said the following: “... harmless chamomile can also cause allergic reactions. Homemade masks and homemade creams are great if you know what they are made from. And cucumber compresses are appropriate if the cucumber is from your own garden. That is why you should not be so afraid of the negligible proportion of parabens in cosmetics.

5. As with any age, young skin needs cleansing. And it's not just soap and water. Common Mistakes: the use of soap for dry and normal skin or the abuse of antibacterial agents, even in the presence of acne and blackheads. This age is characterized by the use of conventional makeup remover creams and just laziness, which allows you not to remove makeup at night.

Proper cleansing is:

use of cream and oil textures for dry skin;

the use of gels and foams for washing with normal and oily skin. You can use facial soap no more than 1-2 times a week. Even if you are used to using soap, do not let the skin tighten. Choose a creamy soap with a neutral pH to avoid dry skin and irritation;

It is best to remove makeup as soon as you get home. We are accustomed to postponing this procedure until the evening washing, before going to bed. But the sooner you get rid of makeup, the more time your skin will have to rest and recover.

6. Exfoliation will free the skin of dead cells and make it receptive for subsequent care. It is believed that 80% of success in skin care depends on proper cleansing and exfoliation. Not a single cream will “break through” the dirt and dead layer of cells. Until the age of 25, the skin itself is quite actively renewed, but this does not mean that it does not need help.

Typical mistakes at this age are the use of abrasive scrubs. In general, I would leave scrubs only for body care or for salon procedures. Today, there are a huge number of exfoliating homogeneous products and peels, including those containing acids.

Correct solution:

the use of non-abrasive peels no more than 1 time per week;

use of acid peels.

A small introductory course on acids.

Carefully study the composition of cosmetics at home. Surely on some of them you will find fruit acids(ANA) - glycolic, apple, wine, milk, lemon. All these substances work at three levels of the skin, that is, they act on the skin both from the outside and inside. Today, these substances are added to tonics, lotions, and creams. Sometimes they even contain hyaluronic acid.

Acid in cosmetics is good, but at moderate dosages. Let it be present, for example, only in peeling or tonic. Do not chase that all your cosmetics contain acids.

It should be remembered that acids increase the photosensitivity of the skin and, if exposed to the active sun, may cause dark spots on the skin. Therefore, in the summer it is better to either exclude these drugs altogether, or use them only in the evening. And during the day, be sure to apply a cream with UV protection.

Fruit acids are also good for oily skin as a seboregulation. Simply put, they control the production of sebum by the sebaceous glands.

Contact a competent cosmetologist and choose a line of products for yourself.

7. Toning as a stage of skin care is completely excluded by many. It is not right. Toning is not just one of their stages. Toners soothe skin after cleansing and refresh oily and normal skin. Tonics should be non-alcoholic and perform soothing and moisturizing functions.

8. Creams. At the age of 20-25 years, the skin needs hydration. Typical mistakes are the use of products with bioactive additives and marked Anti-ages, lifting.

Do not hurry. You know what's great about your age? The fact that you are 30 and 35 and 45 years old will still be. And you will still have the opportunity to use these mega lifting products. But if you are already 21 years old, then 20 will never happen again. Therefore, use what is given to you for the skin today.

Correct solution:

use of moisturizers, including those labeled RICH or HYDROLIPIDIC for dry skin;

the use of light moisturizing textures (gel, gel-cream) for normal skin;

use of sebum-regulating moisturizers for oily skin.

9. The skin around the eyes requires careful care even at the age of 20. From an early age, your eyes may be prone to mimic wrinkles. The first wrinkles, as a rule, are not age-related. They arise due to the active work of the superficial muscles of the face. In addition to our emotions reflected on the face, we spend a lot of time at the computer and reading books - magazines. Willy-nilly, our eyes get tired and without noticing it, we begin to squint. Here are your wrinkles. Have your eyes checked by an optometrist, keep your eyes dry, and use eye drops, such as artificial tears, as needed. Do not forget about gymnastics for the eyes.

As a rule, dark circles, dry skin and redness around the eyes at a young age indicate either an illness or an incorrect daily routine. If you often go to bed after midnight, sit at the computer for hours, do not be surprised by the wrinkled appearance and circles under the eyes.

If, with the right daily routine, you still have dark circles and swelling, you should pay attention to the kidneys.

Common mistakes: not using products around the eyes, using lifting creams and face creams, applying too much products on the eyelid.

Eye creams are not usually divided into night and day. They perform a number of functions at once: nourish, moisturize, restore. Creams should not be sticky or heavy in texture. In the morning, the heavy texture will be uncomfortable during the subsequent application of makeup, and in the evening - before going to bed, I would like to feel clean skin. Use creams, gels, serums only for the area around the eyes. There is a very narrow range of creams that can be used both for the entire face and for the skin around the eyes. But the bulk of cosmetic lines share these funds. Face creams are more aggressive, and the skin around the eyes is simply hard. Apply the eye cream with light patting movements of the fingers, without shifting the skin. Do not apply cream directly under the lash line. The cream itself will spread over the skin as it should. But abundant application is fraught with morning swelling around the eyes.

At a young age, you should pay attention to roller eye products. It is unlikely that you will do a separate massage of the skin around the eyes, and the roller will act both as a cream and as a massager.

10. Girls, the neck gives out a woman's age before the face does. It is very easy to lose a neck, it is almost impossible to get it back. When applying face cream, be sure to walk lightly over the neck and décolleté. Oh, and don't forget the ears - they get old too.

11. Masks are rather additional and probably not even mandatory care. I would not waste time and money on buying special masks for home use. To be honest, it is better to spend 15-20 lats once a month and visit a beautician. Here they will apply a mask and do a massage, but what is more valuable, they will evaluate your skin and its condition and, if necessary, make adjustments and give advice.

In the top salon procedures for young skin: non-traumatic facial cleansing, light acid peels, detox programs, masks based on marine and citrus extracts, and just massages.

12. I would like, in general, to go through the lifestyle and mistakes of a young girl:

1. Solariums and excessive sunburn. I'm a tan fan myself. But over the years, I spend less and less time in the sun and completely ruled out the solarium. I pay more attention to protective equipment. Protective cream- This is not only a cream directly for sunburn. There are creams for daily care with UV protection filters. Realize cute freckles can turn into dark spots. And then no cream will save you!
2. Dream. I won’t even talk about eight hours of sleep. At 23, we can stay up all night and go to university or work in the morning. At 30, having not slept for 7-8 hours, the next day the face is wrinkled and the head does not think.

I urge you to at least sleep properly. Sleeping on your side and on your stomach is bad. You will laugh, but such a dream will lead to the formation of wrinkles ahead of time. Choose a firmer pillow and try to sleep on your back, or at least not face down on the pillow.

3. Sex, Drugs & Rock'n'roll. Just think: do you need it? Party until the morning, a couple of glasses of wine, a salad at dawn - all this can only be welcomed. Sometimes.

I'm not against pranks, I'm not against entertainment, but I'm for aesthetics without drunken debauchery, after cheap tequila and a pack of smoked cigarettes. I am against fast food breakfasts, I am against cosmetics that have not been washed off, and I am against any regular abuse. And not because I'm NOT. Because we've been through it all. And believe me, MERA can also be fun, and fun can be beautiful.

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23 to 27 years old, located in a large section

Age features

Wrinkles in early age appear far from every girl. Often they say that their owner should reconsider their skin care and start using products that slow down the aging process. But not always improper care is the cause of wrinkles.

Below we will look at what causes can trigger the aging process of the skin, and also find out how to deal with hated wrinkles in the most effective way to prevent their occurrence in the future.

Skin care is essential at any age. But care products at 20 and at 25 are completely different. I'm 25. Therefore, I want to share with you tips that will help keep you young and radiant in the near future. These are secrets, knowing which in due time, the condition of my skin would be even better. Read carefully!

The original state of my skin

Until the age of 25, my skin behaved ambiguously. If you read my article, then you know that the problem of acne caught up with me somewhere at the age of 17. Prior to this, skin care was minimal and very simple. I did not have any disappointments in the form of peeling, rashes, irritation, dryness. And I didn’t need to dive into the world of tons of care products and decorative cosmetics. . By the way - from cosmetics, I preferred mascara (sometimes shadows) and lip gloss.

But in my student years, I was overtaken by all the delights of adolescence. I won’t say that there was a lot of acne, but constant pimples, mainly on the forehead, caused a lot of anxiety. Increased sensitivity of the skin of the face was connected to this. It was impossible to use a tonal foundation, powders and even creams - my skin immediately reacted negatively.

As a result, like, probably, many other girls, I began to dry problem areas with antibacterial facial cleansers, face lotions, special creams with antibiotics. Klerasil, Baziron, Ugrin and many other remedies were always at hand. But with acne (and hence the oiliness in the T-zone with peeling in sensitive areas of the skin (around the mouth, eyes) and on the wings of the nose), I could only cope for a while. Surely, these problems were not so pronounced, as it happens with some girls. After all, I tried to constantly do something with the skin. Not one remedy - so another.

Around the age of 23-24, I started to get interested in natural, organic skin care products. I thought that natural soap Here is the solution to my problems. The condition of the skin has actually improved a little. But it did not save from skin problems.

What is my skin like now?

So, continuing to study natural methods of fighting acne and being interested in in a healthy way life, I changed my diet and skin care products. I realized that the skin is a reflection of the state of the body as a whole. You need to cleanse from the inside. I drank a course of nutrition of sprouted wheat. Read on for details on how to choose the right wheat for germination, how to germinate it, how to take it.

I ate one tablespoon of wheat germ every day for breakfast for one month, plus cooked various meals with grains. Healthy Recipes with sprouted wheat you will also find in this article. Such a miracle remedy improved the condition of my entire body, hair and nails began to grow faster, the intestines were cleansed of toxins and toxins. The skin began to clear up.

To get rid of acne. I started using oatmeal. The case was risky, since oatmeal in the first weeks of its use caused the opposite effect - rashes, peeling, inflammation. But this method still helped me. How I washed my face with oatmeal, what were the results - read all the details in a very detailed and detailed article.

The food also helped me. Less sweet, more healthy herbal teas, wonderful (see the recipe for its preparation in the second pink box), 4-5 meals (or even six) - in small portions.

Today my skin is relatively clean, there may be minor single rashes (almost invisible, not red) - once a month). After actively using anti-acne products that dried out the skin, and which I applied in layers to almost the entire problem surface, and not pointwise, I have wrinkles on my forehead. Due to harsh scrubs and improper use of cosmetic clay with a drying effect - one speck of post-acne and a wrinkle around the mouth. I have combination skin with slightly oilier area in the T-zone. Sometimes the skin type becomes completely normal.

Therefore, having passed such a path to clear skin, I want to bring out the GOLDEN RULES for skin care up to 25 years! If I had known this earlier, my skin would have been in even better condition.

Rules for skin care up to 25 years

1. Avoid using over-the-counter acne medications. They will not solve the problem, but will only dry out your skin. Imaginary pleasure - and imaginary results. If you use something like Baziron - only pointwise! And very rarely. Better - try applying to a popped pimple essential oil tea tree is a natural antibacterial and anti-inflammatory agent.

2. Moisturize and nourish your skin constantly. It does not require special care, for example, anti-aging. But on well-moisturized skin, there is less likelihood of premature wrinkles. Moisturize your skin good means in the morning, and nourish it - at night - naturally, according to your skin type.

3. Remove makeup every evening. Better - a damp cotton pad with a couple of drops of fatty oil. For example, peach pits or olive.

4. Wash your face with oatmeal. At least all my life. the best remedy not yet for me. Oatmeal is natural and very useful tool for your skin. Read more on how to wash your face with oatmeal.

5. From time to time - once or twice a year, cleanse your body of accumulated toxins and toxins. For example, take a nutrition course.

6 . If you have a problem - acne, use the tips that I described in detail.

7. If you apply cream on your face or remove makeup, do not stretch the skin. Age-related changes will already stretch it (... Take care of its elasticity, apply care products carefully, along massage lines.

At night on eyebrows and eyelashes, you can apply castor oil or Burr oil- for growth and their strengthening.

8. Try to use very aggressive peels and facial scrubs as little as possible. Do not injure the skin in vain.

9. You don’t have to try on your face everything that the mass market offers or even the pharmacy or luxury market. Let your skin care be as natural as possible, without clogging pores. In that case, you can choose organic cosmetics for your skin type. The sooner you begin to properly care for your skin and take care of what is given by nature, the better you will look at an older age.

Remember: Organic skin care products have their own beneficial features not right away. Perhaps even in a month. But it will be much better and more useful.

Under the age of 25, best suited: milk, cream, gels, facial foams.

11. Try to be less nervous and worry, no matter how trite it may sound.

12. Eat right.

13. Protect your skin from the sun. When sunbathing on the beach, do not forget that the face also needs UV protection.

14. If you have serious problems with acne or other troubles on your face, be sure to contact a beautician. He will pick you individual means on skin care, will give valuable advice.

15. Use tools according to your type skin. This also applies to decorative cosmetics. There are foundations for sensitive skin, powders - for problematic, for example.

Surely you have your own skin care secrets! Write about how you take care or took care of your face before the age of 25!

Caring for skin up to 25 is a simple matter, and troublesome only in one, certain sense ─ regularity. For now, all your skin needs in a global sense is hydration and UV protection. Intensive nutrition and stimulation of processes, complex chemical procedures and a cosmetologist every week have not yet been prescribed for you. The thing is that the work of cells slows down mainly after 25 years (each case, of course, is individual): it is believed that it is after this age that the biological aging process begins, then you will have to think about a radical change in care for the first time, but for now, follow the following principles.

Basic care

There are only three cosmetic whales ─ these are cleansing, moisturizing and protecting.

Cleansing ─ twice a day, in the evening and in the morning, whether you put on makeup, walked the street all day or spent it spying on Kendall Jenner's Instagram. In the morning, skin care can be entrusted to a mild cleansing foam that will wash away traces of dust, sweat, sebum and other impurities that have stuck to the skin during the night. In the evening, we do the same if we did not apply makeup. When there is cosmetics on the face, first we wash it off with make-up remover (micellar water or milk), and then we wash our face with our favorite cleanser, but better is more serious (gel, cream). Attention: hydrophilic oil combines two-in-one principles.

Hydration. His absence in a couple of years will backfire with the first wrinkles in the eye area and a dull complexion. The fact is that the lack of moisture affects the self-defense of the skin: it ceases to properly reflect the “attacks” of the external environment and ages faster. Apply moisturizer daily in the morning and evening, paying special attention to the area around the eyes, which is most prone to age-related changes(it needs special care).

Protection. Ultraviolet is one of those external irritants that our skin cannot fully resist. UV rays not only dehydrate the skin, but also cause damage at the cellular level. Ultraviolet destroys collagen and triggers processes that lead to various skin diseases (in the most negative scenario ─ cancer). Therefore, it is extremely important to use products with a protection factor every day (regardless of the time of year) - after 25-27 years it is highly desirable, and after 30 it is completely necessary. In the city, this can be a product with SPF 8-15, and on the beach it should be at least SPF 20.

Fight against imperfections

Young skin is prone to imperfections - pimples, blackheads, enlarged pores and oily sheen. If you have problem skin, it is better to immediately contact a beautician and undergo a course of treatment(it's time to recognize that acne is a disease). Here, special emphasis should be placed on the word "course", because a one-time visit is unlikely to solve the problem. The therapist will help you choose the right care so that you can continue to effectively deal with skin problems at home.

What should be "young" cosmetics

Testura. Cleansers should not be sticky or cause discomfort. After cleansing, you should experience a feeling of freshness, not tightness. Change the "cleanser" to another product if you feel something unpleasant. Note: foam is considered the most comfortable format to use!

Age. Resist the temptation to take “something anti-aging” off the shelf. If the package says 25+, and you still have at least a couple of years left before this date, put the box aside and look for a less binding product.

Share. It’s good if the day and night creams are different: they have completely different functions (even in the “young” versions). For day care, choose a cream with an SPF factor, and for night care, any moisturizing or nourishing one will do. Don't forget eye cream. As we said above, it is this zone that is most susceptible to age-related changes.

Don't overdo it. Be careful with peels: choose the softest and most gentle options (preferably with abrasive particles) that do not injure the skin. Careful with acids ─ they can cause irritation, especially if the skin is dry.

Protect. Decorative cosmetics also available with UV protection factor. If there is an opportunity to choose something with a similar option, do not neglect it.

Treat. If the skin is prone to rashes or acne, pay attention to cosmetics with salicylic acid: it will not only correct existing problems, but also prevent their occurrence in the future. But keep in mind that over time, the skin gets used to this ingredient and stops responding to it ─ over time, you will need to change the product to something else.

Lip care. They also need hydration and protection. Always carry a moisturizing lip balm with you, which should be supplemented with sun protection in the summer.

Lighter is better. Young skin loves fluids, gels and mousses more than dense heavy textures. They will not only cope with their simple tasks, but will not overload the skin, allowing it to breathe.

Uniformity. It is best to take cosmetics from the same line: some products can enter into a “fight” with each other and cause irritation. This is not a rule, but it is better to play it safe.

Dose. If the instructions say "apply two to three drops", do not apply 10-15. Efficiency from this will not increase, and you will use the tool faster.