Can I use face serum? Milk whey: how to drink, useful properties and contraindications

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Popular care products, which advertising calls "elixirs" and "activators" of beauty and youth, are called "serums" by cosmetologists. What is a face serum and why is it needed on every woman's cosmetic table?

What is a face serum

A cosmetic concentrate is a preparation of a specific and fast action, applied as needed.

The serum is based on transdermal "enhancers" (from the English. "amplifiers"), which make the stratum corneum of the skin permeable, integrating into its lipid layer. Active ingredients penetrate deep into the dermis and do their good work: moisturize, tone, nourish, regulate sebum production, whiten and improve complexion. Depending on the purpose, the serum may contain vitamins, antioxidants, peptides, collagen, herbal, anti-inflammatory components.

Serums are means of additional care and intensive action, so their constant use is only necessary. For those who are younger, regular courses are recommended, which retain their effect during the “rest”.

Previously, this kind of preparations were used only by professional cosmetologists because of the instant result, visible immediately. Now cosmetic companies have concentrates for home use in their lines. But, which are used by cosmetologists in salons, are more effective than mass-market products. Because the latter are produced “universal”, suitable for a wide range of consumers without risks to the skin, and they cannot completely replace salon procedures.

Serums are sometimes made to address multiple aesthetic concerns at once. But more often than not, this is a narrow-minded action.

What is the difference between cosmetic serum and other products

Serum for facial skin differs from other caring cosmetics in the concentration of useful components, which differ depending on the purpose. Which manufacturers add up to 70% of the composition, while in creams - 5-10%. Serums, constantly improving technologically (which affects the final price of the product), help the skin absorb substances at the cellular level, bringing them into the deep layers of the epidermis.

Concentrates are needed to saturate the skin with active substances, and enhance the effect of creams used after them. Some serums can even protect the skin from sun and environmental exposure and be applied on their own. But usually it is Ambulance"to solve a specific problem, and it is impossible to do without the rest, the usual care.

Serums, unlike creams, consist of a small number of components, since they are aimed at solving a specific problem. Therefore, they are chosen not by skin type, but by functionality and composition.

Serums are effective because the principles of cosmetology and pharmaceuticals are combined in the production.

Types and classifications of cosmetic concentrates

The use of "serums" allows you to correct aesthetic flaws thanks to specially designed compositions. Classification of cosmetic serums according to the direction of exposure:

Moisturizing serums carry moisture into deep skin. Most often, low molecular weight is used, one molecule of which is capable of holding up to a thousand particles of water. In conventional creams, the concentration of hyaluron is 2-4%, and in the "serum" it is 10 times higher. In addition to moisturizing, it enhances collagen synthesis in tissues. Oils and plant extracts also help to normalize the hydrobalance.
Vitamin. Vitamins are needed in any serum. For example, vitamin C is also suitable for antioxidant, anti-aging, anti-couperose, and concentrates for.

Sebum-regulating, mattifying and anti-inflammatory. Regulate the work of the sebaceous ducts and glands, relieve inflammation, thanks to extracts from plants, trace elements with antibacterial action, azelaic acid. Gives velvety to the skin.
Revitalizing, i.e. "renewing" and antioxidant. Return firmness and elasticity, eliminate dull complexion, improve the barrier properties of the skin, enhance cell renewal.
Brightening. Get rid of age spots. fruit acids are used in serums as "enhancers", so many of them have a brightening effect. For dark and tanned skin, serums must be chosen carefully so as not to get an uneven tone.
Anti-aging: , lifting.
Anti-couperose. Strengthen blood vessels and narrow, removing neurogenic phenomena.
For sensitive skin Serums are sold separately. Since the high concentration of active ingredients on such a dermis.

Do not apply concentrates intended for the face to the area around the eyes.

According to the texture of the serum are found:

Lightweight watery structure that allows activators to penetrate the skin without creating a film on the skin.
According to the "serum in oil" type, anti-aging oily concentrates are produced.

Before buying, define the problem: what is the serum for? It is better to turn to a cosmetologist for advice, because the wrong choice of active ingredients, as well as excessive use, can lead to allergies and dermatosis.

How to use face serum?

Each type of concentrated elixir has its own instructions for use, which indicates how much serum to apply at what time of day.

The morning is reserved for moisturizing, tightening products with a light texture, and the evening is for nourishing, restoring.

Usually, it is suggested to use the serum in the morning and evening after cleansing the skin, for 10 minutes. before applying the cream. Which is desirable to purchase the same series as the drug of special action. So that heterogeneous components of different brands and lines do not enter into unnecessary chemical reactions on the face.

Some serums, such as collagen ones, are recommended to be added to your cream care.

A little drug is required, so the bottles are equipped with dispensers. One or two clicks is enough to apply. An overdose of the drug is highly undesirable.
The composition is distributed along the skin lines with soft patting movements. Some manufacturers recommend gentle massage to increase blood flow.
Use serum for the face should be a month and a half. Then the skin rests for 2-4 months. If you do not observe periods of rest, then the skin is “satiated”: it stops responding to the composition or “responds” with peeling, irritation and other negative phenomena. apply courses up to six months, but then change to avoid addiction.

The components of the "serum" penetrate into the depths of the epidermis and from there give a young, fresh and well-groomed appearance to the skin. That's why serum is needed: get rid of imperfections, improve skin condition and slow down its aging.

January 11, 2014, 09:02

Milk (curd, kefir) whey is used in cosmetology, folk medicine and dietetics. It is a universal remedy that has a beneficial effect on the body and appearance of a person. On the basis of whey, various biologically active additives are made. The product is considered dietary, but at the same time it contains valuable proteins that are quickly digested and eliminate the feeling of hunger for a long time.

Milk whey is very beneficial for the body

What is serum?

- a liquid obtained during the production of cottage cheese, kefir and various types of cheeses. The product separates itself after curdling the milk and is later filtered out by straining. Some people consider whey liquid to be a leftover product from production, but this is not entirely true. Whey is a complete drink, as well as a component for the manufacture of cosmetic and medical products.

There are two main types of this product - sour and sweet. The first type is obtained during the production of pressed cottage cheese, the second - hard cheeses (for example - cheddar).

Serum is a cloudy liquid of a white or light yellow hue. The drink has specific smell characteristic of many dairy products.

Milk whey in a jug

Often in the store you can see whey with various fruit flavors. It is also made on the basis of dairy products, but most often contains a smaller amount of nutrients.

Whey is used for the production of various bakery and confectionery products, as well as soft or brown cheeses. A quality product can be made independently or purchased in specialized stores. healthy eating.

Whey drink is made primarily from cow's milk.

Chemical composition of the product

On average, whey is 90-94% water, so it is low in calories.

Chemical composition of the product:

Carbohydrate group (3-7%). This category includes lactose (sugar), natural acid (neuraminic), glucose and other carbohydrates.
Protein group (1-2%). The product contains only globular proteins. They have a high bioavailability, as they are similar in composition to human muscle protein. Substances included in this group: albumin, lactoglobulin, ovoglobulin.
Mineral group (0.5-0.8%). 100 ml of serum contains 1 mg of magnesium, 5 mg of sodium, 7.5 mg of phosphorus, 9 mg of calcium, 15 mg of potassium and approximately 0.5 mg of iron. A liter of serum equals daily rate minerals for an adult.
Vitamin group (0.4-0.7%). The product contains vitamin B (B1, B2, B12 and B6), ascorbic and nicotinic acid, biotin, beta-keratin, choline and tocopherol.

Whey contains 10-15 calories per 100 ml (approximately 20-25 calories per glass).

Whey also contains fatty acids (formic, acetic, butyric) in small quantities. In small doses, the product contains citric and nucleic acid.

Useful properties of whey

Why is whey useful? The drink activates the process of insulin production and significantly reduces the likelihood of a rapid increase in plasma glucose. Accordingly, the product is especially useful for people suffering from diabetes. On this occasion, many studies have been conducted, showing that in the body of patients who consume whey daily, an average of 95% more insulin is produced. Also, the subjects decreased blood sugar levels (by 25-30%).

Other beneficial features:

Benefits for the gastrointestinal tract and separately for the intestines. Whey drink is used for gastritis and pancreatitis, and also helps to get rid of constipation and diarrhea. The amino acids contained in the product eliminate pathogenic microflora, and lactose inhibits the oxidative process. With regular use, whey can save a person from problems with stool. Also, the product promotes the healing of internal injuries (in particular ulcers).
Immunostimulatory action. The drink strengthens the immune system, helps the body fight various pathogenic microorganisms and viruses. Due to the immunostimulating effect, the serum is especially recommended for use in winter, since an epidemic of diseases such as SARS and influenza begins in the cold season.
Cleansing and strengthening of blood vessels, normalization of pressure. Serum liquid cleanses blood vessels from cholesterol plaques and blood clots, and also strengthens their walls. The drink reduces the risk of developing diseases such as ischemia, varicose veins and thrombosis. Serum helps to get rid of hypertension, so it is indicated for use by older people, often suffering from high blood pressure.
Normalization of the functioning of the urinary system. The product prevents the development of pathologies such as liver and kidney failure, cirrhosis. In addition, the whey drink has a diuretic effect, so it helps to remove excess fluid from the body.
Mild sedative. Serum has a beneficial effect on the central nervous system, due to which it helps to resist stress. The drink stimulates the production of serotonin. Due to the lack of this substance in the body, a person is faced with depressive and apathetic conditions.

Whey favorably affects the gastrointestinal tract

Because of a large number minerals in the composition, the drink is also good for joints and bones. Serum fluid prevents the occurrence of arthrosis and arthritis.

Serum as a whole is very useful for the body. It has a pronounced anti-inflammatory and cleansing effect, due to which it helps to remove toxins and toxins.

A natural fermented milk drink is often consumed by professional athletes who want to build muscle mass without the use of chemicals.

Serum can be included in complex therapy in order to speed up treatment. It cannot be used as a monotherapy.

Cosmetic properties

Serum is used not only for medicinal purposes, but also for cosmetic purposes. Since this product contains approximately 2.5-3% of minerals, vitamins and organic acids, it is especially beneficial for skin, hair, and nails.

Drinking a drink helps to cleanse the skin of acne, as the product is able to fight the original (internal) cause of acne. Also, regular use of serum helps to tighten and smooth the skin.

The product contains beta-keratin, a substance used by all professional hairdressers to treat hair. The component acts on boils, thereby stimulating hair growth. Serum is also useful for hair due to the presence of natural fatty acids and vitamins in the composition.

Serum is used for hair treatment

Whey drink is the lowest calorie among fermented milk. The product can be safely used for weight loss, as it perfectly satisfies hunger and promotes rapid cleansing of the body.

The tool accelerates the restoration of cells, thereby slowing down the aging process. Serum liquid is often seen in organic face masks, as it firms the skin, evens out its color and creates the effect of an inner glow.

How to drink whey for medicinal purposes

The daily dosage of serum varies depending on the purpose of its use. You can drink at least a liter of the product every day, but often this is not necessary.

With pathologies of the gastrointestinal tract

To normalize the functioning of the gastrointestinal tract, you need to drink 2 glasses of serum fluid (about 600 ml) per day. The average duration of treatment is 1.5 weeks. Serum helps to get rid of digestive disorders, as well as appetite disorders.

To cleanse the intestines, you need to drink 1 glass of whey drink on an empty stomach, after adding 2 teaspoons of salt to it.

Serum with salt normalizes the digestive tract

With gastritis, stomach ulcers or pancreatitis, the treatment time should be increased (up to the disappearance of symptoms), but it is not necessary to change the dose.

To quickly get rid of constipation, you need to mix the serum with carrot juice in equal proportions (150 ml each).

Treatment and prevention of viral diseases

1 glass of whey per day is enough to prevent influenza and SARS. In the event of these diseases, it is worth increasing the dose to 1.5 cups. Serum liquid can be mixed with honey to enhance the healing effect.

In this case, a fermented milk product helps even better than hot milk.

Serum strengthens the immune system

Against cough

The drink is also used for wet coughs. Due to its anti-inflammatory effect, serum helps to get rid of pathogenic microflora. It can be safely included in the complex therapy of bronchitis. Serum liquid should be drunk 2 to 4 times a day. For 1 dose, you need to use 100 ml. Duration of treatment: 3 to 7 days. To enhance the effect and speed up therapy, add half a teaspoon of wheatgrass root (previously crushed) to the whey drink.

Wheatgrass root with serum relieves cough well

From vascular diseases and varicose veins

For the treatment of varicose veins, you need to mix mint infusion mixed with whey. To prepare it, you need to pour 5-7 fresh mint leaves with boiling water (100 ml) and leave to infuse for 20-30 minutes. After that, it is necessary to mix the resulting mixture with 150 ml of serum. Means to take 2-3 times a day for half an hour before eating. Duration of treatment: 2-3 weeks.

For the treatment of varicose veins, you need to drink serum with mint decoction

Serum liquid also helps to get rid of hemorrhoids. You need to take a glass of drink daily on an empty stomach. The course of treatment lasts from 1.5 to 3 weeks.

To cleanse the vessels, it is necessary to drink 250 ml of serum 2 times a day for 2-3 weeks. For the treatment of cardiovascular diseases, the dose should be increased to 300-350 ml.

Therapy for skin diseases

Serum liquid helps in the treatment of seborrheic rashes, dry ulcers and mechanical damage to the skin. It has a healing and antimicrobial effect. For therapy, you need to add serum to any moisturizing or healing cream. You can also make lotions: moisten gauze in sour-milk liquid and apply to the damaged area.

Serum can be used as compresses

Treatment of joint diseases

With arthritis and arthrosis, you need to drink 500-600 ml of serum fluid per day. The course of treatment: from 2 weeks to 1 month, depending on the severity of the disease. Therapy is recommended to be repeated several times a year. For the prevention of joint diseases, 200-300 ml per day should be consumed.

Serum is useful for joint problems

To cleanse the body

Therapeutic milk whey with garlic helps to cleanse the body of helminths. It affects not only adults, but also larvae. For the treatment of helminthiasis, it is necessary to add a few cloves of garlic, crushed to a mushy state, in a glass of drink. Drink the mixture on an empty stomach every morning for 3-4 days. If necessary, extend the therapy up to the complete removal of worms from the body.

For basic cleansing of toxins and toxins, you need to drink 200-300 ml of serum per day. Therapy takes 2-3 days. Also, this amount of the product helps to stabilize the central nervous system and increases efficiency.

For gout

Many doctors recommend drinking a whey drink for gout. The tool stabilizes the work of the kidneys, helps to remove uric acid from the body. In this case, regular use of serum (at least 100 ml per day) is required.

With gout, you need to drink whey daily

How to take with diabetes? The constant use of the drink in a dosage of 150 ml per day is required. The exact dose should be discussed with a specialist, as it depends on the severity of the disease.

Serum in cosmetology

Ways to use serum fluid depending on the purpose:

Purpose of application	Mode of application
For weight loss	Drink a glass of whey every morning on an empty stomach. At lunch and dinner, drink half a glass of the drink. Sour-milk liquid "suppresses" the appetite throughout the day.
For skin cleansing	Application options: 1. by mouth (200 to 400 ml daily for 2 weeks); 2. local method of use (add to the cream and apply locally on the skin); 3. washing - mix with a soap solution or a special gel in proportions of 1: 3, use every morning.
For the growth of eyelashes, eyebrows and hair	Can be applied directly to eyebrows and eyelashes with a mascara wand. Directions for oral administration: 100 ml 3 times a day for 3 weeks.
For hair (to enhance shine, silkiness and strength)	Add to any store mask in the amount of 50-70 ml, mix thoroughly and apply to hair. You can also simply rinse your head after each wash with whey liquid.

Serum can be added to skin care creams (day and night), shampoos and masks.

Also, on its basis, you can prepare baths to soften corns on the legs. To do this, the whey liquid must be mixed in equal proportions with warm boiled water. If desired, you can add a few drops of essential oils.

Serum preparation at home

There are several recipes for making whey at home. The main ingredient is milk - you can buy it in a store or on the market. Unpasteurized milk contains more useful elements, but it must be boiled, as it may contain pathogenic microorganisms.

Recipe based on milk and sour cream

The result is curd and whey. For manufacturing, you will need 2 liters of milk and 2 teaspoons of sour cream. You will also need kitchen utensils: a sieve and a wooden spoon. To express the serum, you can take gauze.

Cooking:

Add sour cream to milk and mix well. After that, remove the mixture in a warm place and leave for a day.
Pour the sour mixture into a saucepan and put it in a water bath for half an hour. Do not stir. As soon as the milk curdles, the pan must be removed from the heat. The liquid should not boil, otherwise the resulting curd will be too hard.
Pour the mixture into a sieve and drain the whey from it with cheesecloth. The resulting cottage cheese must also be placed in cheesecloth, tied into a ball and squeezed. In order for the cottage cheese to be completely dry, it must be hung for several hours.

After boiling, the milk mixture must be squeezed out

Serum liquid must be cooled and poured into a jar.

Serum must be kept in the refrigerator, otherwise it will lose all its beneficial properties. The shelf life of homemade whey is up to 14 days.

Classic recipe

For the preparation of whey, in this case, only milk is required. It is advisable to use a product bought in the market, and not in a store. Milk should be poured into a saucepan or glass jar and left for a day in a warm place. After the liquid turns sour, it must be placed on a slow fire and brought to a boil. At the same time, in no case should you boil milk, it must be immediately removed from the stove.

The finished liquid must be cooled and filtered with gauze. You will get a cloudy serum, ready for use.

To speed up the process of souring milk, you need to add a piece of bread (rye) to it.

Fast cooking method

In this case, you need half a lemon and milk. The liquid must immediately be poured into a saucepan and put on a slow fire. Milk should be constantly stirred and gradually added to it. lemon juice. During boiling, the milk will curdle, after which you need to turn off the fire. You should wait until the liquid has cooled, after which it can be safely filtered.

Lemon juice will speed up the curdling process

Contraindications

Can milk whey harm the body? Yes, because it is a conditionally allergic product. Its use during pregnancy is not safe for the unborn child, since he can be born with an allergic person. For the same reason, you should refrain from using whey mixture during breastfeeding. The health of the baby largely depends on the diet of the mother.

Whey is contraindicated in people with lactose intolerance. In no case should you take a product of dubious origin or with an expired shelf life. Serum can be easily poisoned.

The product has a mild laxative effect.

Not so long ago, I posted a few posts on my instagram about leaving. These posts, in turn, raised a number of questions about certain products.
After carefully reviewing the community as much as possible, I came to the conclusion that there was no such post yet and decided to post all the information here.

So let's talk about serums. About what it is in general (although I'm sure that the readers of Beauticians are definitely in the know), and how to choose it.
I'll tell you right away. This post is based on the experience that I have accumulated over 6 years of work in the field of beauty. I also took some of the information and processed it from various printed sources.

If interested, welcome under cat.

What is serum?
Whey (serum) is a concentrated cosmetic product, which refers to additional care products. The concentration of active ingredients in the serum is several times higher than in the cream, so it will work stronger and faster than the cream. But it is better to use it as a course, because. Serum is a kind of powerful weapon in the matter of skin care.
As a rule, serums are aimed at working with a specific problem - hydration, skin dullness, etc., i.e. they are chosen not by skin type but by need. They can even be used from a young age in the presence of certain problems (dry skin, high sensitivity, problem skin etc.), although cosmetologists recommend introducing them into care from about 30 years old.
The course of application of serum as a rule - from 2 weeks to two months. Again, it all depends on the age and the problem. The older the person, the longer the course should be, since renewal processes slow down with age.
Such courses can be held up to 4 times a year.
However, do not forget that the serum is a concentrated remedy and, if necessary, it can be used urgently outside the course as a sos-agent. Also, they should not be used too often, because. there is a risk of overloading the skin and eventually causing the opposite effect.

How to use serum?
Serum should be applied to the skin in a small amount (2-3 drops on the entire face, neck and décolleté) immediately after tonic or emulsion and fixed with cream. But the serum must be allowed to soak for a few minutes. Otherwise, the cream will just roll up.
Also, for the greatest effect, it is recommended to apply the serum, for example, under sheet or paper masks, but here it is important to have information about which components are compatible and remember which serum base (water or oil).
However, the rules are the rules, but it is always necessary to read the instructions before use. Because There are serums that can be applied instead of cream. Most often these are oil-based serums. BUT, this is a very controversial issue. Because cosmetologists themselves talk about the independent use of such a product (oil-based serum), while at the same time they also declare the need to cover all oils and oil products with a cream so that the oil really works ... How to enter similar situation Rather, the choice is yours. But I'm always on the side of instruction

Serums should be applied in the morning and in the evening or only in the morning or in the evening. Everything depends on the product. There are serums that work better at night. You also need to read the instructions here.

It is also very important when choosing a serum to consider whether it will be combined with a cream or not. So that it does not happen that you bought products that, for example, have mutually exclusive properties (the actions of certain components). Therefore, it is better to buy serum from the same line as the cream. They will be combined and will enhance each other's action. By the way, you can read about the combination of components at
If you yourself are not sure whether cream and serum from different lines will be combined with each other, it is better to contact a care consultant with a question. They have a good knowledge of the composition and interaction of ingredients. Or contact a beautician.
BUT, there is still a universal serum that will fit almost any cream. This is a hydrating serum. Therefore, it is better to start your acquaintance with this product with it.

So how do you choose a serum?
As I said earlier, serum is the remedy that needs to be selected not according to skin type, but according to the problem. For example, dehydrated skin, loss of elasticity, age-related changes, etc.
AT young age it is recommended to use serums only to eliminate inflammation or dry (dehydrated) skin.
Anti-aging serums are not recommended for use under 30 years of age.
So, we choose a serum according to the problem:

*** Please note that the serums presented in the photo are given by me for clarity. This is not a call to buy, but just examples. Some serums ended up on this list only because of one of the components that are included in their composition. In their place could be any serum. Some of them I have tried myself. Part found on the Internet.

Moisturizing(most versatile serum)
If your problem is dry and dehydrated skin, then first of all pay attention to serums with hyaluronic acid, vitamin B, peptides, collagen or aloe.

An important point - if the serum with hyaluronic acid is poorly absorbed or rolls on the skin, there are 2 possible events:
1. You applied too much product.
2. Hyaluronic acid has a high molecular structure, i.e. works only with the surface of the skin without penetrating inside. Those. in this case, it is better to immediately buy a serum with low molecular weight hyaluronic acid in order to achieve a good skin moisturizing result.

Problem skin
Here it is better to give preference to serums with vitamin A (retinol palmitate (Retinol Palmytate) and retinol acetate (Retinol Acetate)), salicylic acid, zinc, propolis or licorice.

Skin elasticity
Serums with algae extracts and polysaccharides will help increase elasticity.

anti-age Serums can already be used from the age of 30 and the main components will be:
vitamin A (retinol palmitate (Retinol Palmytate) and retinol acetate (Retinol Acetate)), vitamin C, AHA-acids and peptides.

Slow down the aging process (25-30 years), antioxidant serums will help you, i.e. with vitamin E, vitamin C, pomegranate, green tea or algae extracts.

Skin dullness
Ingredients such as vitamin C and yeast extract will help you here.

Sensitive skin
Here it is better to opt for products with panthenol, chamomile extract, allantoin or shea butter

And yet, as I said earlier, serums are both oil-based and water-based. And, accordingly, have both an oily and watery or gel texture. What is the basis and texture of the serum, you can find out from a consultant in the store. An example of an oily serum is Lumene's VALO Vitamin C Arctic Berry Cocktail Brightening Hydra-Oil Serum
It is also important to remember - because whey is a concentrated agent, it can potentially cause allergies. This item should first of all pay attention to people with sensitive skin, as well as pregnant women. It is better for pregnant women to completely exclude products containing retinol and any derivatives of vitamin A, and also to exclude any acids from care altogether.
And one more important point- Do not mix different serums with each other. No one knows how this experiment may end!

I also met information that serums are not recommended to be applied to those areas of the skin where there are papillomas. Because a high concentration of active ingredients will stimulate their growth. Unfortunately, I did not find confirmation or refutation of this information, but given what papilloma really is (this is a benign skin growth that was formed as a result of the rapid growth of epithelial cell reproduction), this information may well be true. I will definitely clarify this point at the next visit to the dermatologist.

And finally. On the shelves you will find a huge amount of funds with completely different compositions. Of course, I understand that even within the framework of such a large post it is difficult to consider all the ingredients. Before buying, be sure to read the information on the package or ask questions to consultants. They must have information about the products they sell. And if you are already interested in a particular ingredient - write about it in the comments. I will answer your questions as best as possible.

Information from the following sources was used to create this post.

Serum is an effective cosmetic product for the care of the face, body, neck and décolleté, containing a high concentration of active ingredients that can penetrate deep into the skin. Unlike a cream, serum molecules are much smaller, so this remedy really helps to cope with many problems. skin.

There is an opinion that serums are intended for skin care only for mature women, but this is not entirely true. On sale you can find products aimed at moisturizing the skin, giving it a slight radiance, elasticity, relieving symptoms of fatigue, improving complexion, etc. There are also serums that help in the complex fight against getting rid of pimples, reducing pigmentation and narrowing enlarged pores. Products with such a set of action are needed by the owners of the fair sex, even at the age of 25. Particular attention deserves a regenerating serum, which allows you to restore the skin to its former healthy appearance after exposure to excessive exposure to sunlight or various salon procedures. The restorative product relieves swelling and redness, preventing the occurrence of scars from injectable rejuvenation procedures.

If earlier it was possible to learn about the benefits of serums by experience only in beauty salons, now such products are available in stores. Of course, most commercial products contain a lower concentration of active substances, but they still remain very effective for skin care.

Anyone who has never had the experience of using serums believes that daily application of a cream on the face or neck and décolleté area is enough for complete skin care. It is worth noting that a regular cream is not capable of short time significantly improve the appearance of the skin, as well as bring the sebaceous glands back to normal. True, the result from the use of some serums will still not come immediately. So products with vitamins C, E and other antioxidants will take about four weeks to penetrate the skin and begin to act. Another thing is when the component works only at the level of the epidermis.

Lactic, hyaluronic and glycolic acids, minerals, vitamins, plant extracts and other active ingredients that have a beneficial effect on the epidermis, help other ingredients to better penetrate deep into the skin or fix the effect obtained are usually added to the serum formulation.

Serum has more active ingredients than cream. If you take good cream for the face, it can contain no more than 10% hyaluronic acid, but in the serum of this component it can even be 50%.

If you decide to purchase a facial serum, do not exclude the use of other cosmetic care products, including creams, toners and milks. A serum cannot protect the skin from environmental damage, especially in very hot and cold weather, so it cannot replace a cream.

Pros and cons of facial serum

Like any cosmetic product, skin care serum has its pros and cons. Of course, the superiority in the list of advantages of this product is the effectiveness of whey due to the content of a large number of active ingredients in the formulation.

Applying the serum to the skin is pure pleasure! It glides on very easily without leaving a greasy or dry feeling. It should be noted a large assortment of serums, which should please girls and women who still cannot cope with the treatment of skin defects.

Before using the product, be sure to read the instructions on the packaging of the product. Ignoring the rules for using the serum, applying an emulsion with an expired expiration date to the skin - all this can incur unpleasant consequences, including itching, rashes and irritation.

If the product packaging does not state that the product is non-comedogenic, it can clog pores. In this case, after a while, you will need a light scrubbing agent. Also, use the serum with caution in the summer, especially if you have an oily skin type and do not want to see oily sheen on your face.

Keep in mind, good serums cannot be cheap, and they have a short shelf life. If you have several skin defects, you will most likely have to buy several products, each of which is aimed at combating one or two problems.

How to apply serum on face

Before applying a miracle remedy to your face, be sure to perform a cleansing procedure with the stratum corneum. Eliminate all makeup, use an alcohol-free toner if possible, exfoliate with a light scrub if desired, and only then proceed to apply the serum.

If you want to enhance the effect of a serum, apply to damp skin rather than dry skin. In this case, the active ingredients, the same vitamins and extracts, will better pass deep into the skin through the pores.

For one application, it will be enough to take a small amount of serum. The reason for this lies not only in the high cost of the product, but also in the fact that the composition of this product is very concentrated.

Spread a few drops of the product over the face with fingertips, avoiding the area around the eyes. It is better to start rubbing the product into the skin from a point in the center of the forehead, heading towards the temples. Then, with your fingers, go down the contour lines of the face and neck, leading to the collarbones. When the emulsion is absorbed, and this depends on the consistency, you can start applying the cream. Ideally, the brand of cream should match the brand of serum used.

Be sure to read the instructions. If no additional information is indicated there, the serum can be used for neck care. By the way, for some reason this zone is very often forgotten, but deep transverse wrinkles on the neck will not allow you to hide the age of a woman.

If you want to eliminate the problem of hyperpigmentation with the help of serum, then choose a face cream that simply moisturizes and nourishes the skin. If you use both a pigmentation serum and a cream for the same problem at the same time, the skin will be overloaded with active ingredients, and then you risk getting an unexpected and unwanted effect. An exception is the anti-aging serum, when an identical cream will only improve the effectiveness of the product.

Some cosmetologists recommend using serum courses, but this method of care is a thing of the past. Now you can use it for as long as your skin needs. Just always keep an eye on appearance skin. So if you notice that it has begun to peel off, you need to add some kind of moisturizer to the collection of cosmetic products, and postpone the serum for now.

Change serums depending on the season. On hot days, the skin needs products of lighter textures, cold days - dense ones.

Where to buy face serum

Experts advise not to buy funds presented in large bottles. Firstly, a serum in a larger container will not be convenient to transport if there is a desire to go on a trip. Secondly, the longer you use a cosmetic product, the more bacteria can settle there, which can affect your skin.

As mentioned above, now there is no problem to purchase face serum. So in online stores you can order the following cosmetic products:

Natura Siberica, Serum for the face, for oily and combination skin - restores the structure of the skin, reduces oily sheen, narrowing enlarged pores. The composition of the product includes Sophora japonica, which consists of up to 30% of the routine. Wheat protein promotes deep penetration of actives into the skin. Also, the serum formulation includes extracts of calendula and chamomile, Altai flax. Volume - 30 ml, price - 577 rubles.
Skin Doctors Bio Serum- restores the structure of the epidermis, contains antioxidants and natural oils, which favorably affect dehydrated and dry skin, as well as emollient ingredients, are designed to improve complexion and reduce scarring. The product protects the skin from ultraviolet radiation and helps to reduce wrinkles. Volume - 50 ml, cost - 1151 rubles.
Serum for the face Nature "s "Beauty Nectar"- promotes deep hydration, gives the face a fresh look due to the content of grape extract, reduces the visibility of wrinkles, emphasizes the contour lines of the face. The manufacturer recommends using the product for at least a month to achieve the desired effect. Suitable for all skin types. Volume - 30 ml, price - 1661 rubles.

Video recommendations on how to choose a moisturizing face serum:

Serum (serum) is a cosmetic product in which active ingredients are presented in high concentration. That is, the active ingredients are the same as in creams, but their specific gravity is many times greater. The formula of the serum is such that it is almost instantly absorbed and shows the result faster than the cream. Sometimes - instantly.

The active ingredients are up to 70% serum, while in their creams 10-12% , the rest is the base and structure-forming ingredients: emulsifiers, emollients (softeners), thickeners, film formers.

Types of face serums

Serums can fulfill a specific mission or a whole range of rejuvenating obligations, such as:

moisturizing;
nutrition;
regeneration;
lightening age spots;
increased skin density;
stimulation of collagen and elastin production;
restoration of water-lipid balance.

And all this in one bottle.

How to apply the serum

Any serum is applied:

1-2 times a day, in small quantities - 4-5 drops;

only on cleansed and toned skin - it is desirable that it be wet, this will enhance the effect of the serum.

Features of the tool

Usually, serum, unlike cream, does not create an occlusive film on the skin, therefore, it requires subsequent application of the cream. If it provides "sealing", manufacturers recommend using it as an independent tool.
The great advantage of serum is that it acts as a catalyst for the effectiveness of creams. By supplementing the care with a serum, you will increase the intensity of other products and, accordingly, notice the result earlier.
Some serums prepare the skin for cosmetic procedures, prolong their effect, accelerate the rehabilitation process.
Serums work well in pairs - for example, antioxidant and moisturizing.

SkinCeuticals Facial Serum Review

Serum for the correction of acne and age-related skin changes Blemish & Age Defense

An intense acid complex (dioic acid, capryloyl salicylic acid, salicylic acid) reduces imperfections, reduces sebum production, unclogs pores and gently exfoliates. Glycolic and citric acids are responsible for the smoothness of the skin.

Retexturing Activator Hydrating Serum

Hyaluronic acid and a component of the natural moisturizing factor - hydroxyethyl urea well moisturize the skin, and hepes provides gentle but effective exfoliation and, as a result, skin regeneration. Fermented black tea extract (kombucha) is known for its ability to even out the complexion and brighten the skin.

Serum in gel Phloretin CF

Antioxidants phloretin, 10% L-ascorbic and ferulic acids have a synergistic (mutually reinforcing) effect. Protect the skin from early aging and harmful UV and infrared radiation, correct signs of aging, inhibit the formation of free radicals, even out complexion, prevent dark spots.

CE Ferulic High Potency Antioxidant Serum for Dry to Normal Skin

Serum is applied in the morning and has a triple effect. Highly concentrated L-ascorbic acid, alpha-tocopherol (vitamin E) and ferulic acid provide powerful protection against free radicals and external negative factors, correct imperfections (wrinkles, age spots), stimulate collagen synthesis.

Highly effective antioxidant serum for all skin types Serum 10

Suitable even for sensitive skin. The combination of L-ascorbic and ferulic acids prevents the formation of free radicals, reduces pigmentation and wrinkles, and protects against the effects of UV radiation. Vitamin C stimulates collagen synthesis.

H. A. Intensifier Hyaluronic Acid Correcting Serum

Apply in the morning. Proxylan, licorice and purple rice extracts increase skin elasticity, help maintain optimal levels of hyaluronic acid and the integrity of the extracellular matrix (connective tissue). Concentrated hyaluronic acid in three modifications at once moisturizes the skin and reduces signs of aging.

Some serums need to be used under the cover of sunscreen.

Antioxidant gel for dry and normal skin Phloretin CF Gel

Suitable for dry, normal and pigmented skin. Antioxidants (ascorbic and ferulic acids in combination with phloretin) prevent aging and protect cells from harmful radiation and other aggressive external factors, reduce wrinkles and hyperpigmentation. Serum in gel technology increases the penetration of active ingredients and makes the texture light, comfortable even for men's skin after shaving.

Resveratrol B E Overnight Concentrated Antioxidant Gel

The antioxidant trio - resveratol, baicalin and alpha-tocopherol - reduces oxidative stress, starts the processes of regeneration and self-healing of cells. The gel provides effective night care for all skin types. Suitable for men too.

Antioxidant gel for skin care around the eyes against photoaging and signs of fatigue AOX+ Eye Gel

Vitamin C, ferulic acid, phloretin prevent oxidative stress, caffeine improves lymphatic drainage, butcher's root extract strengthens capillaries and enhances microcirculation. The result - moisturizing, protection, reduction of edema, reduction of wrinkles, prevention of aging. Do not apply to moving eyelids.