Introduction of juices and fruit purees. When to start giving your baby juices Introduction of apple juice to a baby

Since the digestive system of newborns is rather weak, women after childbirth are advised to drink only pure or non-carbonated mineral water, as well as weak green tea without additives.

However, the child is actively growing and soon he will need to receive a much larger amount of vitamins, micro and macro elements with milk. With this in mind, mom can gradually add juices to her menu, which may contain pulp and dietary fiber that improves bowel function.

In addition, certain types of fruit and vegetable drinks are perfectly safe for health if consumed correctly.

During lactation, it is optimal to drink:

pumpkin;
carrot;
beet;
apple juice.

Later, they can even be mixed with each other, creating new and original cocktails.

You should not introduce juices from red apples, citrus fruits, grapes and tomatoes into the diet, as they can cause allergies or increased gas formation.

Until that moment, until the baby is 1 month old, it is better for a nursing mother to refrain from juices. In the future, she can begin to drink this type of drink in small quantities (several spoons), carefully monitoring the reaction of the baby and gradually increasing the amount of the product. It is also recommended to dilute the juice with boiled water in a ratio of 1:2.

Many experts say that high-quality fresh juices can not only increase the volume breast milk but also to make it as useful as possible. And if we take into account the fact that mothers need positive emotions, then a drink in a beautiful glass with a straw will cheer you up and give you pleasant sensations.

Is it allowed in the child's diet?

To date, experts suggest not to rush to give juices to children up to 7 months or even up to a year, since the acids contained in them can irritate the intestinal mucosa and adversely affect the child's teeth. Some nutritionists are even sure that it is best to introduce your baby to fiber-rich fruit and vegetable purees rather than juices.

Quality drinks contain:

Some of them:

able to increase mindfulness;
save memory;
help fight fatigue.

However, it should not be forgotten that juices are only beneficial if they are not abused. So, the norm for children aged 6 to 12 months is not higher than 120-180 ml per day. In addition, fruit juices are certainly diluted with water.

Benefit or harm to mother and child

Despite the fact that nursing mothers should be wary of certain types of drinks, there are still those that benefit the body:

Type of juice	Benefit	Contraindications	Norm
Apple	Compensates for iron deficiency in women, increases the level of hemoglobin in a child, protects and strengthens the central nervous system, activates the intestines, normalizes the acidity of the stomach	May cause stomach upset	200 ml per day
Pomegranate	Makes vessels strong and elastic, improves hematopoiesis, improves immunity, strengthens the nervous system	Not recommended for constipation	30 ml concentrated
tomato	Stimulates lactation, contains zinc, iron, calcium, stimulates the production of serotonin	Badly perceived by the digestive system of infants. It is not allowed to drink if the child is less than 9-10 months old	200 ml
Pumpkin	Improves intestinal peristalsis, strengthens cardiovascular system and immunity,	Should be limited with pancreatitis and gastritis	200 ml
Birch	Improves digestion, accelerates metabolism, stabilizes blood pressure, has a diuretic effect	Causes allergies, contraindicated in urolithiasis	150 ml
carrot	Improves appetite and lactation, contains phosphorus, copper, iron, potassium, fights against skin diseases	Causes allergies, not recommended for use in case of problems with the gastrointestinal tract	200 ml

How to choose a store product?

Basically, all types of juices that can be found on store shelves are inexpensive and are made from fruit puree mixed with water, dyes and preservatives. This is what explains the cheapness of the product. In order to choose a quality juice that will not harm the health of mom and baby, you need to pay attention to the following criteria:

When buying juice in a glass container, it is advisable to take the one that is located in the far corner of the shelf, since the product that stands first is exposed to sunlight, which destroys vitamins.

It is also important to take into account the fact that good juice is 100% natural ingredients, a juice drink contains 10-25% juice, nectar - 25-50% juice.

The buyer should always be wary of a postscript on the package stating that the product does not contain sugar. In this case, it could have been replaced with dangerous artificial sweeteners.

Freshly squeezed drinks

To protect yourself from low-quality products, it is recommended to prepare freshly squeezed juices yourself. As raw materials, it is allowed to use only fresh fruits and vegetables grown in their garden or purchased from bona fide sellers.

Homemade drinks cannot be stored for a long time, so they need to drink no later than 10 minutes. Otherwise, fresh oxidizes and loses all its beneficial properties. After 30 minutes, fermentation processes begin in the liquid and pathogenic bacteria appear.

Fresh juices can harm the health of mother and child for the following reasons:

Having decided which juices a mother can drink with HB, it is important to understand how to use them correctly so as not to harm the baby. Acquaintance with fruit and vegetable drinks should take place gradually, starting with minimal doses. Initially, you can drink no more than 2-3 tsp. product, while carefully observing the reaction of the child.

If the crumbs have redness, a rash, sleep is disturbed, or digestive problems begin, you should stop taking juices.

As the dose increases, the drink is diluted with water in a ratio of 1: 2 and drunk 30 minutes before a meal. In addition, the daily dose is best divided into several times. Also You should not introduce several types of juice into your diet at once.

First you need to wait until the baby's body gets used to the product, and then introduce another one (not earlier than in 1-1.5 weeks). At the same time, it is not recommended to drink several fresh juices in one day - it is best to alternate them. Self-made juices should consist only of fresh, thoroughly washed ingredients.

Parents need to remember that before you start introducing juices into the diet, you should consult a pediatrician and make sure that the child has no allergies and problems with the gastrointestinal tract. Only in this case, the benefits of drinking drinks will be maximum.

All parents are wondering how to introduce juice into their child's complementary foods. Vegetable and fruit are considered the most useful, due to the high content of vitamins and minerals. What kind of juices can be given to babies and what kind of complementary foods can be started with? How to give juice 4 month old baby? First, you should learn about its benefits and harms, everything is not so simple.

When a baby is born, mother's milk serves as the source of all the necessary substances. But over time, the question arises of additional sources, which can be juices for complementary foods.

Beneficial features for the baby's body are the following:

High content of vitamins.
Anti-inflammatory action.
Antibacterial action.
Purification of the child's body from toxins and toxins, which is a very important factor, since the environment currently leaves much to be desired.

But despite the huge amount of benefits, it can also have a negative impact:

side effect administration may cause an allergic reaction. Perhaps it will not appear immediately, but after a few weeks. Then it is no longer possible to accurately determine the cause of the appearance. If a child has a rash, but you do not know what it is - an allergic manifestation or symptoms of a disease, read the material.
The heavy digestibility of this product can adversely affect the gastrointestinal tract, as it has an irritating effect. After some time, the baby may manifest such consequences as pathologies of the gastrointestinal tract.
The purchased product contains a lot of sugar, which has a bad effect even on an adult body.
Fresh juices are too concentrated. It is worth diluting them with water when taking.
The introduction of the product into the diet of the crumbs can contribute to the thinning of the stool, dehydration of the body, as well as the imminent appearance excess weight. What other causes of loose stools in infants with HB can be found out.

Dates when babies can be given juices

You should not start feeding babies with juice too early. Not earlier than six months after birth. Such a period is needed for those children who are on breastfeeding.

For those babies who are not breastfed (on mixtures), you can start complementary foods at more early term. Already in 3-4 months.

At present, the Institute of Nutrition of the Russian Academy of Medical Sciences has found out that giving juices to a baby should not be earlier than 4-5 months of life. Early addition of a variety of drinks can contribute to undesirable effects. The volume to start should not exceed 5 ml.

Which one to start with and how to start

You need to start with carrot, apple or pumpkin. You have to dilute them with water first. Give your child a drop for the first time. Then gradually start increasing to two or more. After, you can try to give the baby mashed potatoes.

It is advisable to start the baby with apple juice first and give all kinds first clarified, since this type of it has less effect on the appearance of allergic reactions in the child's body.

After apple, followed by fairly light clarified products in accordance with the list specified in the paragraph "Norms of fruit and vegetable drinks in accordance with the age of the child." Also, many start with carrot juice for babies because it is less acidic than apple juice.

It is important to pay special attention to the product already when buying it. It should not contain sugar, and must also be age appropriate.
Storage must be carried out in accordance with the instructions.
When can you give juice to a baby? It should be given immediately after feeding.
The first time your child tries a drink, don't give more than a few drops.
After the baby drank the drink for the first time, observe how his body reacts. In the presence of symptoms such as diarrhea, constipation, severe regurgitation, complementary foods should not be continued.

Which is better to choose for the baby

There are various types: store-bought and freshly squeezed. What is better to give to the baby is decided by the parents. They differ from each other not only in their appearance and taste properties, but also the presence of useful substances in them.

Shop

A product designed specifically for children is produced, as evidenced by the inscription on the package. Also, there is indicated the age of the start of complementary feeding with juice. Many consider store-bought drinks to be very harmful to children, but if you choose a specialized one, it will not have a negative effect on the baby's body.

Homemade

Home-cooked foods should also be treated with great care. Fresh juices have a fairly strong concentration. In an undiluted state, this type will cause more harm to the baby's body than store-bought containing sugar.

When using a freshly squeezed product, it is worth diluting it with water. You should not introduce such fresh juices into the diet until the child reaches at least one year of age.

Permitted fruits and berries for cooking

If you decide to make a drink with your own hands at home, then do not choose exotic fruits on the store shelf, berries and vegetables - give preference to those growing in the nearby area where your child was born and grows. All fruits and berries are allowed for cooking, but you should be more careful about citrus fruits, sour berries, and potential allergens.

The sequence of introduction to the diet

We have already dealt with the varieties of berries and fruits that can be used in complementary foods. Now consider the main varieties that you can do yourself or buy ready-made.

clarified

They contain the lowest concentration of acidity, due to this they are in the first place at the beginning of their introduction into the baby's diet.

Also, specialized children's drinks do not contain sugar.

But in terms of their characteristics, they are still inferior to products with pulp.

with pulp

This type of product contains fiber, which has a beneficial effect on the functioning of the digestive tract.

Drinks with pulp can be administered only if the clarified ones were accepted by the baby well and there were no adverse effects.

Vegetable

They may also be the first to feed the baby, as the experience of the parents is that he can refuse vegetable drinks after he tries the sweeter - fruit.

Norms of fruit and vegetable juices according to age

Important for every child individual approach. Many children should not be given juice for the first time before six months. Someone should try the drink for the first time in a year.

For all cases, start with an apple or carrot clarified product. If the baby has little problems with digestion, then you should not try it yet.

There is the following list of when to administer juices while breastfeeding.

From 3-4 months clarified apple.
From the age of 4-5 months clarified fruit: pear, apricot, peach, banana; vegetables: pumpkins, carrots.
At the age of 6-12 months, drinks from the following berries and vegetables: cherries, cranberries, sweet cherries, black currants, plums, beets, cabbage. You can also try these combinations: apple and apricot, peach or pumpkin, orange and carrot.
It is advisable, after the child reaches the age of one year, to introduce into his diet such products that most often cause allergies: from citrus fruits, tomato.
For artificial feeding, the drink is introduced 2-3 months earlier.

Homemade recipes by age

The preparation of a drink for babies should be treated more carefully and carefully, since the baby's body is not yet fully formed and is more susceptible to the negative effects of the same products than an adult.

Apple

You will need a green apple that does not have any external defects, such as spots and dents. Rinse fruit under running water. Peel off the skin, cut out the tail and core. Squeeze out the juice by diluting it in a ratio of 1 to 1 with water. Start giving your baby in small amounts and no earlier than 5 months.

carrot

Peel the vegetable from the peel by rinsing under running water. Get rid of the bottom, tops and core. Leave in water for 2-3 hours. Squeeze the juice from the soaked carrots. As well as apple, start complementary foods with a carrot product no earlier than 4-5 months.

From a pear

In the first place among complementary foods, pear juice for babies is also worth it. Wash ripe soft fruit without defects under running water. Remove the unnecessary tail and core of the pear. Squeeze the fruit by diluting it with water in the same ratio as the apple.

conclusions

If you decide to start introducing juice into your baby’s diet, and summing up the information given in the article, we highlight 3 main points that must be followed:

Before introducing complementary foods, you should consult with the local pediatrician, who will tell you about best options for your child, how to behave if an allergic reaction is detected.
It is strictly forbidden to give such complementary foods if the baby has just suffered any illness or a routine vaccination has been made.
Babies will be more interested in complementary foods if you give them from bright and beautiful children's dishes - spoons and bottles.

In addition, you can learn more about the timing of the first complementary foods for a child, as well as where to start from the video:

With the advent of a child, parents have a question: when and how to add juice to complementary foods? Are they really that good for babies? Let's figure it out.

Are fruit juices really good for young children?

Freshly squeezed juices are definitely good for the body. Including them in your daily diet:

normalizes metabolism;
strengthen immunity;
restore water balance;
saturates the body with essential vitamins and electrolytes.

Timely introduced complementary foods will eliminate the deficiency of nutrients, teach the baby to chew and form the right sense of taste for food

From birth, the baby receives all the necessary nutrients with mother's milk, and in cases where breastfeeding is impossible, with. This is exactly the product in which there is absolutely everything for the development and growth of the crumbs.

But over time, the child's nutritional needs increase and breast milk is no longer enough for good nutrition.

From this period, the children's diet should be gradually expanded. And a fresh clarified fruit drink is the right product to start with. The question remains, when does this period begin? When will it be safe and beneficial for the baby to introduce juices while breastfeeding?

The time of introduction of the product without harm to the body

There is still debate about when you can give juice to babies. Soviet pediatricians recommended introducing it drop by drop from 3 weeks of age. Later it turned out that in newborns the pancreas is not yet fully functioning and enzymes that break down substances contained in nectar are not produced. Whether to give water to newborns with HB, read.

Besides fruit acids, which are part of natural drinks, adversely affect the mucous membranes of the gastrointestinal tract. Therefore, their introduction before the final formation of the functions of all organs of the gastrointestinal tract leads to early development various diseases of the pancreas, stomach and other organs.

Currently, different scientists indicate the age range of administration from 4 to 6 months. But it is better to listen to practicing pediatricians who give an exact answer on how to individually determine the start time for the introduction of fresh juices for each child.

Rules for feeding with freshly squeezed fruits

Apple juice to the baby is introduced according to the following scheme:

A month after the introduction of apple nectar, you can add to the baby's diet:

pear,
pumpkin;
carrot juice for babies can be added from 8-9 months of age;
at the same time, you can also introduce banana;
then plum;
cabbage;
beet.

Komarovsky E.O., pediatrician, Candidate of Medical Sciences, TV presenter, Kharkov

All children are born very different. And features digestive system they also differ.

Therefore, leave the right to decide at what age and with what juice to start complementary foods for the attending pediatrician.

When fresh is harmful

Complementary juices can also lead to undesirable consequences. This happens when the cooking rules are violated and in a number of other cases:

In addition, an allergic reaction may begin in the baby. The reason for the appearance of allergies may be an increased content of beta-carotene in the vegetables and fruits used. Therefore, at an early age, it is better to exclude fresh from fruits and vegetables of rich orange and red colors.

A hypersensitive reaction can also be caused by various chemicals used to grow plants: fertilizers, pesticides and other toxic agents.

In case of insufficient processing of fruits and vegetables before use, mold spores may remain on the fruits, which will also lead to allergic reactions.

Zaikova E.B., pediatrician, clinic "MedioMed", Novosibirsk

Any product should be started with very small doses. Carefully, increasing the portion, monitor the condition of the baby.

It is necessary to switch to a new species no earlier than a week after reaching the age dose of the previous complementary foods.

In infants, allergies can have a variety of manifestations: from mild malaise to the development of Quincke's edema. The most common symptoms of individual idiosyncrasy are:

increased regurgitation;
the appearance of colic in the abdomen;
redness, peeling and rash on the skin.

Read about the causes of foamy stools in a child.

When such symptoms appear, the baby should be urgently shown to the doctor.

Apple juice is considered one of the healthiest and most delicious for children. But untimely introduction of it into complementary foods can cause the opposite result: the well-being and health of the baby will worsen. In this article, we will talk about at what age and in what quantity this product can be given to a child, and also in what situations juice can be not only useful, but also healing.

About the product

Apple juice is a unique product. It is considered recommended for baby food from the early age, since it is difficult to find a product that would have such a set of useful substances and vitamins and at the same time be considered the safest in terms of the likelihood of an allergic reaction. For most regions, apples are a “native” fruit, a familiar food product, which is why an allergy to apple juice is a rather rare occurrence.

An apple drink is rich in vitamin C, and therefore it is an excellent assistant to children's immunity in the face of various diseases. It contains a lot of iron, which is important for saturating the blood with hemoglobin. B vitamins normalize the functioning of the nervous system. Potassium, calcium, magnesium, sodium, phosphorus, as well as about a dozen more minerals - not every fruit can boast of such a set.

Apple juice has a pronounced antioxidant property, it helps the body get rid of waste products of metabolism faster, removes toxins, and improves blood properties. Due to the content of organic acids, such a product improves digestion, has diuretic and choleretic properties.

But it is precisely because of the content of organic acids that it should be taken with great care for children who suffer from gastritis and have problems with the pancreas. You also need to follow the recommendations of pediatricians regarding the age at which such a product can be introduced into the diet of a child.

Age restrictions

On women's and parent forums on the Internet, you can find a lot of discussion about how and when to properly introduce apple juice into a baby's diet. This drink is one of the first among other juices shown for baby food. And some even give it to a three-month-old baby and do not notice any negative changes in his well-being.

But still, the age of 6 months is considered recommended for such complementary foods. Why exactly six months? In the first six months of life, the digestion and metabolism of the child are arranged in such a way that he does not need anything other than mother's milk or formula (in the absence of milk). Yes, the baby will be able to digest apple juice at 3 and 4 months, but he will not get much benefit from it, since many of the chemical components of apple juice, for which, in fact, they give it to children, are simply not absorbed at this age and leave children's body with urine and feces almost unchanged.

The drink will give pleasure to the baby with its taste qualities and give useful substances to the growing body to the fullest when the enzymes necessary for the breakdown of acids are produced in the child's body in sufficient quantities. And this is six months old.

If at 6 months you introduce apple juice to your child, you can continue your acquaintance with apples a little later: already at 8 months the child will be able to eat applesauce, drink a drink with pulp, and after a year you can give the child peeled pieces of apples to “sharpen their teeth”.

How to give

For the first acquaintance of a baby with an apple drink, you should not use a product bottled and adapted for children. And even more so, you should refuse canned and packaged juice from stores, which is not intended for children at all. It is best to make your own juice for your baby. It's very easy to make, you don't even need a juicer.

The apple is washed, peeled, grated and quickly squeezed out the juice from the resulting puree into a teaspoon. As the first apple, a green apple is optimal, since red and yellow varieties of fruit can cause increased gas formation and allergies.

If juice is given for the first time, it is limited to a very small amount - about a third of the volume of a teaspoon. If a child suffers from a tendency to allergies and atopic dermatitis, even such a small amount of juice is diluted with water in half.

During the day, the mother should carefully observe her child: if there is a rumbling in the stomach, it becomes liquid stool, a rash appeared in any part of the body, you should temporarily abandon the idea of \u200b\u200bwatering the little one with juice. If nothing like this happened, you can slightly increase the amount of juice - up to half a teaspoon, then up to a whole spoon. By 7.5 months daily rate apple juice for a baby is considered a volume of 50 ml. This is what you can focus on.

Juice can be given as a drink on its own, or added to multi-fruit drinks, such as mixed with pear juice or a carrot drink.

Juice as medicine

Apple juice without pulp is recommended for children during the period of ARVI. It contains vitamin C, and although ascorbic acid, according to recent studies, does not speed up recovery, it helps to strengthen immunity at this important moment for the body. With constipation, children will benefit from juice with pulp: due to a large number pectin product has an excellent laxative effect.

Low hemoglobin is also a reason to give your child apple juice. A glass of juice will also be useful for cystitis, which often occurs in babies - a moderate diuretic effect will help speedy recovery.

If you give your child homemade juice, never squeeze it for the future, only the drink that is prepared immediately before use will be truly useful.

If you buy juice from well-known baby food manufacturers, make sure that the cap creates cotton when you open the bottle, and after opening do not store the juice for more than a day. What a child has not finished drinking can be drunk by adults - apple juice is also very useful for them.

Never give your child apple juice on an empty stomach. It has a lot of acids and it will be a strong blow to the stomach and pancreas. Treat your child to this product after he has eaten the main portion of his lunch or breakfast.

If you use an apple grater, get a plastic grater. The iron device changes the composition of the fruit mass, causing almost instantaneous oxidation.

Before the first feeding, be sure to consult with the pediatrician who observes the child. The doctor will be able to exclude factors that are a temporary contraindication for the use of apple juice - indigestion, stomatitis, tonsillitis. You should also not give juice at a time when teeth are actively being cut, as it can irritate already inflamed gums.

Do not add sugar to your baby's homemade drink and do not buy a ready-made product that contains sugar. After sweet complementary foods, it will be difficult to introduce into the diet baby other foods, such as vegetable purees, as he will like them much less.

About what is more useful, an apple or apple juice, Dr. Komarovsky will tell in the next video.

a) before breastfeeding

b) after breastfeeding

B) between breastfeeds

d) overnight

Fruit juices and applesauce are introduced into the diet baby to ensure it

a) proteins

b) fats

B) water soluble vitamins

d) fat soluble vitamins

Giving egg yolk to a child infancy to ensure it

a) proteins

b) carbohydrates

c) water soluble vitamins

D) fat soluble vitamins

The introduction of a new food that gradually replaces breastfeeding is

a) supplement

B) food

V) artificial feeding

d) mixed feeding

The purpose of the introduction of complementary foods

A) meeting the increased need for nutrients

b) meeting the need for fats

c) providing the need for carbohydrates

d) meeting the need for table salt

best view first complementary food for a normal weight baby is

a) fruit juice

B) vegetable puree

c) milk porridge

First meal for breastfeeding healthy child introduced at the age

D) 7 months

The second food for an infant is

a) fruit juice

b) vegetable puree

B) milk porridge

Second food is introduced to an infant breastfed at age (months)

Minced meat is introduced into the diet of an infant aged (months)

The third complementary foods are administered to an infant aged (months)

The third complementary food for an infant is

a) fruit juice

b) vegetable puree

c) milk porridge

D) kefir

Daily amount fluids for a nursing mother (l)

B) 2-2.5

When artificially fed as substitutes for women's milk use

a) fruit juices

b) vegetable puree

c) fruit puree

D) milk mixtures

26. A sign of underfeeding of an infant is:

A) slight weight gain

b) frequent urination

c) large stools

d) fever

27. Factors contributing to the act of sucking an infant:

A) Bish's lumps, big tongue

b) Bish's lumps, small tongue

c) profuse salivation, large tongue

d) profuse salivation, small tongue

The capacity of the stomach in a newborn is (in ml)

A) 30–35

The capacity of the stomach in a child of 1 year is (in ml)

D) 250–300

30.The tendency of children to spit up is due to

A) poor development of the cardiac sphincter

b) increased tone cardiac sphincter

c) poor development of the pyloric sphincter

d) increased tone of the pyloric sphincter

With natural feeding, the intestines of the child are dominated by

A) bifidobacteria

b) Escherichia coli

c) lactobacilli

d) enterococci

With artificial feeding, the intestines of the child are dominated by

a) bifidobacteria, lactobacilli

B) Escherichia coli, enterococci

c) staphylococci, pneumococci

d) Proteus, Pseudomonas aeruginosa

33. Types of supplementary feeding of an infant:

A) adapted mixture

c) vegetable puree

d) cottage cheese

a) fluid restriction

b) protein restriction

C) fluid intake 20 minutes before feeding

d) taking spices 20 minutes before feeding

Indication for the transfer of a child to artificial feeding

a) spontaneous leakage of milk

B) lack of milk

c) Difficulty in milk production

d) fast flow of milk

Indication for the introduction of supplementary feeding to a child

A) hypogalactia

b) paratrophy

c) vomiting

d) dysphagia

37. Adapted sweet milk formulas include:

A) Bona

b) Narine

c) 2/3 cow's milk

d) whole kefir

38. Adapted sour milk mixtures include:

a) whole kefir

B) Bifilakt

c) Detolact

d) Similac

Complementary foods are introduced to the child

A) before breastfeeding

b) after breastfeeding

c) completely replacing one breastfeeding

d) between breastfeeds

The purpose of introducing supplementary feeding to a child is to provide

A) lack of nutrients

b) increase the intake of salt

c) reduce the intake of salt

d) increase fat intake

Newborn and care

A full-term baby is one born at gestational age (weeks)

D) 38–40

The average body weight of a full-term newborn is (in g)