Cleansing the face with kefir. Kefir for the face: an ideal component for a mask

Kefir is not only a useful fermented milk product, but also a component for many cosmetic masks. Thanks to him, the condition of the skin of the face improves, brightens dark spots and freckles, cell regeneration occurs, the oval of the face is tightened. Homemade kefir masks are easy to prepare, they are available to everyone.

Benefits of the product for the skin

Kefir is good for both young and mature skin. The dairy product contains:

  • Vitamin A. Thanks to him, the epidermis is updated faster, the aging process slows down.
  • B vitamins. They help reduce acne, saturate the skin with oxygen and protect it from ultraviolet rays.
  • Vitamin C. Actively fights pigmentation, improves skin tone and smoothes wrinkles.
  • Vitamin E. Has a detoxifying effect.
  • Vitamin RR. It makes the skin healthy and radiant.
  • Vitamin H. Reduces inflammation and redness.

Due to the optimal combination of proteins, fats and carbohydrates, fermented milk products nourish and moisturize the epidermis well.

Indications and contraindications

Indications for using a kefir face mask are:

  • age-related skin changes (loss of tone);
  • wrinkles;
  • acne and inflammation;
  • pigmentation.

Kefir mask will be useful for any type of skin.

There are no contraindications to the use of this fermented milk product. In rare cases, an allergic reaction may occur, but it will be associated with additional components of the mask. Therefore, before using the composition for the first time, it is recommended to apply it on the wrist and wait a few minutes. If no negative reaction occurs, then the mask can be applied to the face.

Recipes for masks with kefir

For the preparation of kefir masks, it is recommended to use a product with a shelf life of no more than 5-7 days, since it contains the maximum possible amount of useful substances. The composition should be applied immediately after preparation along the massage lines.

Masks with kefirdo 1-2 times a week.

Whitening masks

The addition of additional components to the fermented milk product that can lighten age spots and freckles allows you to even out skin tone and remove dark circles under the eyes.

with parsley

Components:

  • kefir - 2 tbsp. l.;
  • bunch of parsley.

Cooking:

  1. Wash the parsley under running water.
  2. Finely chop until juice is released.
  3. Add juice to kefir and apply for 15 minutes.

Ideal for tired and aging skin with age-related pigmentation.

with cucumber

Components:

  • kefir - 2 tbsp. l.;
  • small cucumber - 1 piece.

Cooking:

In the second option, you can squeeze cucumber juice and mix with kefir in a ratio of 1:3.

Suitable for normal or oily skin types with freckles or age spots. If the skin is dry, then apply the composition only to problem areas.

With baking soda and boric acid

Components:


  1. Mix all ingredients.
  2. Leave on face for about 15 minutes.

Problematic or inflamed skin

Redness and acne make the face unattractive and often cause various complexes. But kefir and additional anti-inflammatory components can deal with these problems.

With hydrogen peroxide

Components:


  1. Dissolve yeast in hydrogen peroxide.
  2. Add kefir until smooth.
  3. Keep on the face for no more than 15 minutes.

With honey and mineral water

Components:

  • honey - 2 tsp;
  • mineral water - 1 tbsp. l.;
  • kefir - 1-2 tbsp. l.

Cooking:

  1. Mix all the ingredients to a thick cream.
  2. Keep the composition on the skin for no more than 20 minutes.

With yolk

Components:

  • kefir - 50 g;
  • yolk - 1 piece;
  • vodka - 1 tbsp. l.;
  • lemon juice - 1 tsp

Cooking:

  1. Mix the yolk warmed to room temperature with all the ingredients.
  2. Keep the mixture on your face for no more than 15 minutes.

The composition has a strong anti-inflammatory effect, opens the pores and normalizes the activity of the sebaceous glands.

With aspirin

Components:


  1. Crush the tablets to a powder.
  2. Add the powder to the mixture of mineral water and kefir.
  3. Apply to face for 15 minutes.

This mask dries inflammation and pimples well. But it can not be used while carrying a child, as well as if there are scratches or cuts on the skin.

The aspirin mask acts like a chemical peel, so it can only be used once a week.

from black dots

Black dots on the nose and chin look unattractive, but ordinary kefir is able to dissolve sebum due to the acids it contains.

With lemon juice and soda

Components:

  • kefir - 100 g;
  • lemon juice - 0.5 tsp;
  • baking soda - 1 tsp;
  • oatmeal - 1 tsp

Cooking:

  1. Mix all the ingredients until the consistency of thick sour cream.
  2. Keep the composition on the face for half an hour.

Repeat the procedure once a week for a month.

With black clay and yeast

Components:


Cooking:

  1. Grind yeast with kefir until foam forms.
  2. Add clay and essential oil.
  3. Grind the dry sage and add to the mixture.
  4. Apply the mixture on your face in a thick layer.
  5. After drying, rinse with warm water.
  6. Wipe face with water lemon juice.

From wrinkles and age-related changes

With berries and cottage cheese

Components:

  • kefir - 3 tbsp. l.;
  • berries (strawberries, cranberries, black or red currants) - 1-2 pieces;
  • cottage cheese - 1 tsp;
  • olive oil - 1 tsp

Cooking:

  1. Grind the berries into a pulp.
  2. 2 tbsp. l. berry puree mixed with other ingredients.
  3. Keep the mask on for about 40 minutes.

This composition has a rejuvenating effect and reduces age-related changes.

With milk and honey

Components:

  • kefir - 2 tbsp. l.;
  • milk -1 tbsp. l.;
  • honey - 1 tbsp. l.;
  • cottage cheese - 1 tbsp. l.

Cooking:

  1. Mix all components.
  2. Apply to face for 30 minutes.

Cinnamon

Components:

  • kefir - 1 tbsp. l.;
  • cinnamon - 1 tsp;
  • honey - 1 tsp

Cooking:

  1. Mix all components.
  2. Apply to face for 10 minutes.

During rinsing, perform a light facial massage.

For skin hydration

Dairy products nourish dry skin type well and save you from dehydration.

with yeast

Components:

  • kefir - 3 tbsp. l.;
  • yeast - 1 tbsp. l.

Cooking:

  1. Mix ingredients. They must be at room temperature.
  2. Apply to face for 15 minutes.
  3. Rinse with warm water and apply serum or moisturizer.

With turmeric and almond oil

Components:

  • kefir - 2 tbsp. l.;
  • white clay - 2 tbsp. l.;
  • turmeric - 0.5 tsp;
  • almond oil - 4 drops.

Cooking:

  1. Thoroughly mix the clay and kefir.
  2. Add turmeric and almond oil.
  3. Apply the mask in a thick layer and leave for 20-25 minutes.

With green tea

Components:

  • kefir - 3 tbsp. l.;
  • green tea (brewing) - 1 tbsp. l.;
  • oatmeal - 1 tsp;
  • olive oil - 1 tsp

Cooking:

  1. Crush green tea and mix with kefir.
  2. Add oatmeal, olive oil and stir until lumps are dissolved.
  3. Apply for 15-20 minutes.

With starch

Components:

  • kefir - 1 tbsp. l.;
  • starch - 1 tsp;
  • egg white - 1 piece;
  • peach or almond oil.

Cooking:

  1. Whisk the protein into foam.
  2. Add all other components.
  3. Beat again.
  4. If the mass is liquid, then add more starch.
  5. Apply for 15 minutes.

All the listed masks are simple and do not include expensive components, so every woman can take care of her skin.

It is impossible to imagine facial care at home without a kefir mask - affordable and effective remedy. Many women love this fermented milk drink for a storehouse of nutrients and do not realize that kefir can be used as cosmetic product as part of a washable mask.

If the consumption of kefir inside is not indicated for all women (due to an allergy to milk protein), then its use on the skin surface is not limited - kefir has no contraindications and does not cause allergies, provided that it contains home mask there are no other potential allergens.

Peculiarities

Masks based on fermented milk products have proven to be excellent helpers for dry and oily skin, age-related and problematic epidermis. Home care can be based on a mask of classic kefir of varying degrees of fat content, as well as yogurt, fermented baked milk, yogurt or whey. In order to get the whey, it is necessary to heat the kefir in a water bath and separate the protein - it will begin to coagulate when a higher temperature is reached.

The resulting liquid serum can be used as a base for various kinds of masks.

It's amazing how versatile and at the same time unique product - kefir:

  • Kefir mask is suitable for the care of any type of epidermis: dry, oily, combination and normal, mature and sensitive;
  • For dry and sensitive skin, choose high-fat yogurt or replace it with fermented baked milk 4%, full-fat yogurt;
  • To create a homemade mask, it is not necessary to take fresh kefir- A sour dairy product is also suitable;
  • The mask based on this product has no contraindications if kefir is used in its pure form. When choosing additional components, it is worth considering their intolerance and the presence of allergies;
  • Kefir mask is inexpensive and does not take much time to prepare it;
  • You can use it every day, while pure kefir does not have to be washed off - leave it on the skin for the whole night, and you will see how your pores have shrunk;
  • The composition of the kefir composition contains lactobacilli for youthful skin and high-quality pore cleansing, protein for skin restoration, acids for cell normalization, vitamins B, C and E for cell metabolism and regeneration processes.

What is useful

Kefir is a fermented milk drink rich in milk protein, low acid content and a complex of beneficial bacteria. As part of homemade masks, this product allows you to:

  • Gently clean the surface of the face without injuring the epidermis, which is especially important for dry and sensitive dermis;
  • Moisturize the skin well due to lactic acid and a complex of bacteria;
  • Normalize the lipid-alkaline balance of the epidermis thanks to lactobacilli: kefir does not violate and restores the natural pH balance of the skin, which is especially important after washing;
  • Lactobacilli in its composition eliminate bacteria from the surface of the dermis and pores, increase the protective function and cleanse the skin of sebum, dust;
  • Amino acids in kefir soothe and moisturize the epidermis, they are necessary for the care of mature skin, as they are able to neutralize the formation of free radicals;
  • Components of kefir have bleaching properties, so the product will be relevant for problematic skin with post-acne or age-related pigmentation. Masks based on a sour-milk drink even out the overall tone of the face and are used to lighten the skin;
  • For oily skin, kefir is especially useful, since the component acts as an antiseptic and well cleanses the surface of the face, normalizes the lipid balance of the skin by adjusting the pH level;
  • Kefir perfectly fights aging skin due to the content of biotin in it - a component that tightens the dermis and makes it velvety, amino acids that enhance the regeneration of collagen and elastin;
  • Kefir contains irreplaceable vitamin C- Antioxidant and protective component for the skin. Citric acid in combination with vitamin E have a lifting effect, fight pigmentation, staging, inflammation and uneven texture of the face.

Recipes for cooking at home

Kefir-based masks have several proven recipes aimed at cleansing the epidermis, moisturizing and nourishing it, soothing and combating uneven complexion, wilting and aging.

Home care from soda is aimed at cleansing - abrasive particles clean the pores well and even out the texture of the skin, lemon and parsley masks whiten the epidermis and rid it of pigment formations, while hercules and glycerin formulations moisturize the dermis.

classical

It is based on pure kefir - use it as a tonic and apply to a previously cleansed face every other day or daily. Such a kefir mask is incredibly easy to use and does not require preparation, the composition will allow you to clean and moisturize even sensitive dermis well.

For oily and problem skin

To get rid of blackheads and enlarged pores, uneven complexion and other problems of oily and combination dermis, the following recipe will help: mix kefir and fresh lemon juice in a 2: 1 ratio, vegetable oil and a little food or sea ​​salt- it will act as an abrasive element to remove the keratinized layer of cells. In the same mask, you can add a little oatmeal or wheat flour to get a thick consistency and additional skin nutrition.

A mask of hercules and kefir will deeply cleanse the pores and is suitable for use with a problematic, oily type of epidermis. Grind a glass of oatmeal in a blender or pre-brew them in water to obtain a homogeneous gruel, add kefir so that the mixture resembles non-liquid sour cream. Apply the composition on the skin with rubbing movements and leave for 20-30 minutes, remove the remnants of the product later with warm water.

A mixture of soda and kefir - an excellent cleansing mask-scrub for the skin, for the preparation of which you will need kefir and starch in the amount of a couple of tablespoons, 1/4 part of soda. Mix the components together and apply the resulting composition on the face, paying special attention to the T-zone.

The composition of parsley allows you to even out skin tone and get rid of pigmented formations.: finely chop the parsley, crush it with a knife or fork to obtain a gruel consistency. Rub the cucumber on a fine grater, mix it with herbs and add a little kefir, again, “by eye” to get a non-liquid mask. The exposure time of the composition usually does not exceed 20 minutes.

For dry skin

A mask with glycerin will moisturize the epidermis well.. Its simplest recipe is a mixture of kefir and a solution of glycerin in equal amounts, if possible, egg white, a teaspoon of honey or heavy cream can be added to the composition. In this case, the fat content of kefir should be as high as possible.

For dry and dehydrated dermis, use the following mask: soak a crumb of rye bread in a small amount of kefir, add a teaspoon of vegetable oil and a little liquid honey.

Spread the resulting mixture on the face, avoiding the eye area, and leave it for 20 minutes, then rinse with warm water.

How to apply

Kefir mask is unpretentious in preparation and use: it can be used at least every day and even left overnight without negative consequences for the skin. The simplest use of a kefir mask is based on using pure kefir and applying it to a previously cleansed and slightly steamed (if desired) face, it is recommended to keep the composition for about 20 minutes. You can wash off the kefir mask with plain tap or boiled water, tonic or micellar water.

The use of a kefir mask is regulated by several simple rules, which will help to achieve the desired and quick results:

  • It is recommended to apply a kefir mask on a previously cleansed face.- you can use a scrub or light home peeling to achieve a greater effect;
  • The face can be steamed- breathe for 5-10 minutes over a pot with a decoction of herbs and then apply the kefir composition to the skin;
  • It is recommended to keep the kefir mask for about 20 minutes;
  • It is recommended to wash off the composition with plain water, after removing the mask, rinse your face with cool water;
  • After completing the procedure, pat your face dry with a towel. and be sure to use a moisturizer, no matter how nourishing the mask is;
  • Kefir is combined with almost all known ingredients: lemon juice, vegetable oil, egg. To choose “your care”, determine the type of skin and its problems, and then choose the products that are most suitable for the needs of the epidermis.

A clean kefir mask can be left overnight - just apply the product on your face and wait for it to dry or form a thin film.

Such a night mask will get rid of enlarged pores and treacherous oily sheen, cope with black dots and give the face a natural healthy glow. The combination of kefir and other components allows you to create care for problematic, aging, oily or dry skin; when choosing additional ingredients, it is important to ensure their safety in advance: test for an allergic reaction on the crook of the elbow before using the composition on the face.

How to prepare a face mask from kefir, see this video.

Kefir is a useful product in all respects, everyone knows. It is widely used to treat various diseases, useful lotions, infusions and medicines are made on the basis of the drink. The dairy product is also used in cosmetology, since the beneficial substances that make up its composition have a beneficial effect on the condition of the skin of the face, help lighten freckles, get rid of acne, brighten the skin and start the process of tissue regeneration. Homemade kefir face masks are easy to prepare and use. You do not have to spend a lot of money for such therapy, it is available to everyone.

The benefits of kefir for the face

If you want to provide proper care behind the face, it is impossible to do without kefir. Kefir face mask is great for everyone, regardless of age and skin type. Therefore, you can safely use folk recipes without fear of harming the skin. After all, this natural and useful mask that is able to cope with any task and has no contraindications.

Masks with kefir have the following advantages:

  1. Bacteria friendly to the skin, cleans the integument from dirt and dust.
  2. Provides freshness and elasticity to the skin.
  3. They restore and regulate the acid-base balance, this result is achieved due to lactobacilli.
  4. Facial skin whitening, age spots and freckles will fade and become almost invisible.
  5. With the help of amino acids, which kefir is rich in, it provides excellent hydration inside the cells.
  6. Amino acids prevent wilting and dulling of the skin.

Recipes for homemade face masks with kefir

If you want to use kefir for facial skin for prevention, choose the most suitable mask. Some recipes allow you to prepare such invaluable products as a rejuvenating and moisturizing mask, the latter help get rid of acne, and still others prevent premature aging. Regardless of the choice, it will be easy to cook it at home. You do not have to ask for help and watch lengthy video tutorials on the Internet, even a child can do it on his own. Below we consider the preparation of 9 kefir masks at home.

It doesn’t matter if you use kefir for oily skin or dry skin, you need to use the mask three times a week. Apply the cooked slurry to a well-cleaned one, using special means skin, such as gels. To enhance the effect, before the procedure, the skin can be steamed so that the pores open well.

Acne kefir mask

Result: cleanses the skin of the face, eliminates black spots, prevents the appearance of acne and pimples.

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Ingredients:

  • kefir (use homemade to enhance efficiency) - ½ cup;
  • yolk - one piece;
  • lemon juice - one spoon;
  • vodka - one spoon.

Mix the ingredients and apply on your face. You need to keep it no more than fifteen minutes, as vodka can dry out the skin.

Mask of kefir and honey

Result: perfectly moisturizes, slows down the aging process and nourishes with useful substances, ideal for skin that has to deal with increased oiliness.

Ingredients:

  • kefir (if you buy store-bought, get fat) - four tablespoons;
  • egg white;
  • honey - one spoon.

Preparation and method of application: Heat the honey until it becomes liquid. The protein must be whipped, and then bring honey and kefir into it. The agent is applied for twenty minutes.

Kefir mask for dry skin

Result: this is an excellent nourishing mask that will fill your skin with health, give it a healthy color and eliminate fine wrinkles.

Ingredients:

  • kefir (prefer homemade) - three tablespoons;
  • fresh, best homemade parsley - twenty grams;
  • honey - one spoon;
  • olive oil (can be replaced with some other) - two tablespoons.

Preparation and method of application: Heat olive oil and honey, then mix the ingredients and add warm kefir and finely chopped parsley to them. You can keep the mixture for up to thirty minutes, depending on the needs of the skin.

Kefir mask for oily skin

Result: gives a healthy color, helps to heal pimples, prevents the appearance of oily sheen and blackheads. (Read more about fighting oily skin on this page.)

Ingredients:

  • kefir - three spoons;
  • fresh carrot juice - one spoon;
  • cottage cheese - one spoon;
  • lemon juice - one spoon;
  • protein.

Preparation and method of application: Beat the protein and mix with the above ingredients. You can keep up to thirty minutes.

Mask of kefir and oatmeal

Result: a mask with cucumber, oatmeal and kefir perfectly moisturizes, enriches with useful nutrients and saturates with important vitamins.

Ingredients:

  • kefir - two spoons;
  • oatmeal - ten grams;
  • cottage cheese - one spoon;
  • cucumber - 0.5 pieces of a small fruit.

Preparation and method of application: chop the oatmeal (it should be raw), rub the cucumber on a grater, after peeling it. Mix the ingredients. On the face, such a mask should be about fifteen minutes.

Kefir mask for wrinkles

Result: anti-aging agent, removes age-related changes.

Ingredients:

  • kefir - three spoons;
  • berries (strawberries, raspberries, black and red currants, cranberries);
  • cottage cheese - one spoon;
  • olive oil or some other - one spoon.

Preparation and method of application: Grind the berries in equal proportions into gruel. Mix two tablespoons of the resulting mixture with the products listed above. The mask should be on the face for about forty minutes.

Mask of kefir and eggs

Result: helps to whiten the face with kefir, moisturizes and protects the skin from the negative effects of the atmosphere.

Ingredients:

  • kefir - three spoons;
  • egg - one piece;
  • cucumber - one piece.

Preparation and method of application: remove the skin from the cucumber, chop in a blender and mix with the ingredients. Hold for about twenty minutes.

Mask of kefir and lemon

Result: moisturizes, cleanses, whitens and removes oily sheen

Ingredients:

  • kefir - two spoons;
  • lemon juice - two tablespoons;
  • cosmetic clay - one spoon.

Preparation and method of application: after mixing the components, apply the gruel for twenty minutes on the skin.

Mask of kefir and yeast

Result: nourishes, eliminates roughness, saturates with vitamins.

Ingredients:

  • kefir - ½ cup;
  • raspberries - a spoonful of berry mixture;
  • yeast - one spoon.

Preparation and method of application: mix and apply on face. Wash off after thirty minutes.

Video recipe: Homemade kefir mask for skin whitening

Kefir for the face: application reviews

Christina, 29 years old

After reading reviews about kefir masks, I decided to try them to see for themselves their benefits from my own experience. First, smear your face with kefir, the result was amazing, then I used special masks made from this product. Today my skin looks great, no blackheads, dryness or pigmentation, my friends say that I look much younger than my age.

Victoria, 28 years old

I also started wiping my face with kefir, and only a few months later I began to actively fight against old age, using kefir-based masks. Its anti-aging properties really work wonders. I gave up cosmetic products in favor of folk recipes and very satisfied.

Olya, 19 years old

The beneficial properties of kefir help to eliminate any skin problem, whether it is excessive dryness or oiliness. Girls, I recommend! This the best remedy, with the help of which you will become irresistible, beautiful and will be able to keep your youth.

Video recipe: Do-it-yourself kefir mask for all types of facial skin


"Author of the article: Veronika Belova": Graduated with honors from the Academy of Beauty Industry "LOKON". Mother of a beautiful child. I like to experiment, I constantly try various means, masks (including cooking with my own hands), techniques that can make us beautiful and healthy. I'm in

Kefir face mask reviews are the most positive. It is easy to make at home, it is useful for both acne and oily skin. Those who have tried it at least once assure that there is no better bleaching and rejuvenating agent than kefir.

In general, all dairy products have a positive effect on the skin. They nourish, cleanse and whiten. But it is kefir that contains live microorganisms that can defeat any harmful bacteria. And if the mask recipe says that you can replace kefir with yogurt, this will be a completely different effect.

The fact that this product is of great benefit to the body, we all know from childhood. How good it is to drink a glass of kefir before going to bed, it will help digestion and cleanse the intestines, thereby affecting the condition of the skin.

Benefits of a kefir face mask

The product is unique not only for its sourdough, which has been improved by scientists over the years, and its recipe has long been kept secret from other manufacturers. Kefir has no contraindications. It is suitable for any skin, and the effect is exactly the one expected from it.

Another interesting property of kefir, which, undoubtedly, is a plus for its use, is that it goes well with any products. A kefir mask at home usually consists of decoctions of herbs, fruit or berry purees, honey, and eggs. Kefir is compatible with all additives. In addition, it smooths out some of the aggressiveness of the effects on the skin of components that are sometimes selected incorrectly.

Mushrooms and bacteria in kefir can remove any inflammation from the skin, cleanse and help cells recover. It contains a lot of trace elements, but there are the most important for the skin, which are the source of rejuvenation.

  • Vitamin E - without which no anti-aging cream can do.
  • Vitamin PP is a female vitamin that regulates all oxidation processes in cells.
  • Vitamin A - gives radiance and youth to the skin.
  • Ascorbic acid is the most important antioxidant, which also works for rejuvenation.
  • Folic acid is a "shield" from external threats to our skin.
  • Potassium keeps moisture in the cells.
  • Calcium strengthens the vessel.

Indications for the use of kefir masks for facial skin care

Even the simplest kefir mask at night will cleanse, soothe and moisturize the skin, in the morning your face will shine with freshness.

  • For oily skin, this is a stabilizer for the work of the sebaceous glands, just choose an acidic one percent kefir.
  • For dry skin, pleasant moisturizing, the feeling of tightness and dryness disappears immediately after several applications.
  • Kefir for problem skin is a real salvation. Inflammations, suppurations, pimples and rashes go away, unable to withstand the resistance of bifidus and lactobacilli.
  • Sensitive skin after kefir masks becomes less susceptible to external manifestations environment.
  • For aging skin, this is a real source life force, health and youth.
  • You can't look at your freckles or facial pigmentation after pregnancy? Then kefir masks will definitely help you, they will brighten your face and gradually even out the color.

There are practically no contraindications for such masks, except that redness may occur due to the lactic acid environment on very sensitive skin. Then you just need to reduce the contact time of the product with the skin.

Good kefir face masks

Most best recipes kefir face masks

The mask is universal, suitable for all skin types. Beat the egg white into a light foam, drip 3 drops of tea tree oil and a spoonful of starch and kefir into it. Beat everything, if the mass is watery, add more starch. Apply for 15 minutes

Face mask - kefir and oatmeal (for acne). 2 tablespoons ground oatmeal mix with the same amount of kefir. Apply to clean and preferably steamed skin. Massage a little and leave for 20 minutes.

Nourishing mask for normal skin. 2 teaspoons of kefir, half a teaspoon of flaxseed oil, vitamins E, A and C, mix 5 drops each with a teaspoon of ground oatmeal. 10-15 minutes is enough for a good effect.

Rejuvenating mask with kefir and oatmeal. For two teaspoons of oatmeal, a teaspoon of honey, a teaspoon olive oil, a teaspoon of kefir. You can hold from 10 to 20 minutes.

Face mask of kefir and honey with cottage cheese (for any skin). Rub a tablespoon of cottage cheese through a sieve and mix with a tablespoon of kefir, add a teaspoon of honey and apply to clean skin. Keep for about 20 minutes.

Mask for narrowing the pores. Grind a tablespoon of oatmeal into flour and add so much kefir to make a creamy mass. We apply on the face for 15 minutes. You need to do it every day, at least 5 times.

Kefir mask for oily skin. Break the egg white with 2 tablespoons of yogurt, add a teaspoon of honey and an incomplete spoonful of flour. Mix everything and apply for 20 minutes on clean skin.

Kefir face mask recipes

Kefir face mask has an incredibly strong healing effect and is able to return the skin to a blooming appearance even in early spring, when the body is experiencing an acute shortage of vitamins. At the same time, kefir heals the skin both from the outside (with the help of therapeutic masks) and from the inside (due to proper and balanced nutrition paired with a kefir diet).

Therefore, you can postpone a trip to an expensive beautician for the time being, and also do not rush to buy expensive creams and masks. Better on the way home, buy a package of kefir with maximum fat content and try to cook something following our recipes.

Kefir-based masks are suitable for all skin types.

There is one simple truth: the more oily your skin, the more acidic yogurt you should use.

Kefir masks can be done every 2 days, in the evening until six o'clock or in the morning an hour and a half before leaving for work.

The list of recipes is:

  1. Mix kefir in the amount of two tablespoons with 1 teaspoon of oatmeal. Apply the resulting slurry to the skin of the face in a thick layer and leave for twenty minutes, then rinse with running water. To rejuvenate and refresh the skin, remove the layer of dead cells.
  2. Mix 3 teaspoons of yogurt with a teaspoon of honey and beaten egg white. If the mixture is too watery, you can add almond or oat bran to it. Apply to the skin in a thin layer, avoiding areas around the lips and eyes. After 15-20 minutes, rinse with running water. The mask perfectly cleanses the skin and removes oily sheen.
  3. Make herbal tincture: take one teaspoon of chamomile and sage and pour ½ cup of boiling water, cover the resulting mixture and leave for twenty minutes. Then mix three tablespoons of kefir with the same amount of rice flour and add three more tablespoons of the resulting herbal tincture, mix everything thoroughly. Apply the resulting mask to previously cleansed skin and hold for twenty minutes, rinse with water at a pleasant temperature.
  4. Grate half a cucumber, mix thoroughly with a tablespoon of kefir until a homogeneous mixture is formed and apply a thin layer on the face. Keep the mask for twenty minutes, then remove with a cotton swab dipped in serum.
  5. Mix a tablespoon of yogurt with the same amount of bran, half a bunch of parsley and 3-4 drops of fresh lemon juice. Apply the resulting slurry for 15 minutes on the face and rinse with water at a pleasant temperature for the body. This mask removes age spots, freckles and perfectly brightens the skin.

In addition, do not forget to drink kefir (warm or at room temperature) before going to bed, make kefir masks for hair and hands (with lemon juice). Hair will gain density and shine, and the skin of the hands will become smooth and tender.

Here is such a quick, easy and cheap way to always stay beautiful. The main thing is not to forget to do masks regularly, this is the only condition for a successful result.

Useful kefir face masks

Kefir contains many useful properties and ways of application. It's not just a delicious drink. Its main property is usefulness. Containing protein and calcium cells, kefir, when taken orally, nourishes the body, and also gently cleanses the digestive organs of toxins, allowing you to get rid of excess weight. Moreover, kefir for facial skin is successfully used in cosmetology, because it is great for any type of skin, producing a healing and rejuvenating effect. Cleansing, softening, whitening and many pleasant properties have this product containing a whole range of useful substances and lactic acid bacteria.

The benefits of natural cosmetic product due to its chemical composition:

  • Retinol, which is part of the composition, stimulates the formation of collagen fibers in the cells of the dermis, which allows the skin to remain elastic for a long time;
  • Thiamine contained in the kefir face mask has an anti-inflammatory effect;
  • Pyridoxine, also found in kefir, helps in the fight against acne and comedones, as it has healing properties;
  • Niacin eliminates dryness of the skin of the face, helps get rid of pigmentation and soothes sensitive skin;
  • Biotin has a beneficial effect on irritated sensitive skin, soothing it;
  • Ascorbic acid gives the skin freshness and cleanses from impurities;
  • Folic acid has a protective function, helping the skin cope with the harmful effects of the environment;
  • Vitamin B12 saturates the skin with oxygen, which is so necessary to maintain youth;
  • Vitamin E actively fights against wrinkles;
  • Vitamin PP nourishes the skin with energy, increasing its immunity.

Mask use: indications and contraindications

Kefir masks have practically no contraindications. Kefir cannot cause an allergy, if an undesirable reaction occurs after kefir procedures, then other components that make up the mixtures are to blame. Very often, honey and lemon are used with kefir, they can lead to an allergic reaction.

Indications for the use of a kefir face mask are:

  • Dryness and sensitivity of the skin, peeling;
  • Excessive secretion of sebum, oily sheen;
  • Problematic skin: acne, acne, inflammation, redness;
  • Withering and aging of the skin, wrinkles, sagging.

From theory to practice

Before applying masks, you can steam your face, this will improve the result of home remedies.

Kefir face mask for dry skin type:

  1. To make a mask, take 2 tbsp. l high-fat kefir, 1 tbsp. l carrot juice, 1 tbsp. l cottage cheese and 1 teaspoon of olive oil. The ingredients are mixed and applied to the face, it is necessary to smear with a thin layer. After holding the mask until completely dry, rinse with water or a pre-prepared decoction, for example, from chamomile. The tightness of the skin will disappear, and the skin will take on a healthy look.
  2. For dry skin prone to peeling, the following mask is suitable: 2 tbsp. l kefir are whipped with 1 tbsp. l olive or vegetable oil, after which the yolk is added to the mixture. Before applying the mask, thoroughly cleanse the face and décolleté. The mask stays on for about 20 minutes. Washes off with warm milk. Thus, the mask will rid the skin of dead cells, which usually do not completely exfoliate and interfere with the regeneration of a new one. skin. Another effect will be the smoothing of mimic wrinkles.

Kefir face masks for oily skin:

  1. For oily skin, a kefir-protein mask is suitable. For its manufacture you will need 2 tbsp. l kefir, 1 protein and 1 teaspoon of honey. The mixture must be left for 15 minutes.
  2. Scrub mask. Kefir is taken, which has stood for several days, and mixed with oatmeal or semolina, a little lemon juice and grated almonds are added. The scrub is rubbed into the skin, then kept on the face for five minutes. Washes off with warm water.

Kefir mask for problem skin:

  1. From kefir at home, it is effective to use the following remedy: take 3 tbsp. l kefir, 10-15 g of yeast and 1-2 teaspoons of 3% hydrogen peroxide. Everything is thoroughly mixed and applied to the face and left to dry completely. Wash off with chamomile tea or water. This procedure relieves the skin of impurities, produces a therapeutic effect, preventing the appearance of pimples.
  2. Against skin rashes a simple face mask with kefir, consisting of 2 tbsp. l kefir, 2 aspirin tablets and 1 teaspoon of mineral water. The tablets are crushed and mixed with the rest of the ingredients. The mixture is applied for 20 minutes. It is washed off with warm water, after which it is advisable to wipe the face with a neutral lotion. After several sessions, inflammation on the skin will disappear.
  3. For a blackhead remedy, you will need a tablespoon of rice, wheat or oatmeal and half a teaspoon of water. We mix kefir with the ingredients until a mass of thick sour cream is obtained, apply to problem areas (this is mainly the nose, forehead and chin). Keep the mask for 15 minutes. During this time, it is required to massage the places where the mask was applied, and then rinse with water.

The best kefir face masks

Components of kefir

The composition of kefir includes such useful substances as:

  1. Retinol prevents the aging process and withering of the skin. Very often, it is retinol that is used by cosmetic companies that produce expensive anti-aging creams.
  2. Thiamine. This substance relieves irritation, allergies, helps with sunburn.
  3. Niacin. It is used to whiten the skin and combat increased pigmentation.
  4. Pyrodoxin. It is pyrodoxine that is used in cosmetology in the treatment of skin problems.
  5. Ascorbic acid, vitamins B12, PP, E. These components refresh, smooth the skin and, most importantly, contribute to its rejuvenation.

Attention! The action of the mask will be more effective if you apply this mask on pre-cleansed skin.

Consider the basic rules that should be followed when applying kefir masks.

Basic rules of kefir masks

  1. Cleanse the skin and, if possible, steam it (baths, baths), and then just apply the mask.
  2. Kefir masks are recommended not only for the face, but also for the neck and chest. Remember that the neck is the part of the body that can give away a woman's age, so be sure to apply to the neck area.
  3. Apply kefir masks with massaging movements, lightly stroking the skin.
  4. Be careful: kefir masks can only be kept on the skin for the time indicated in the recommendation. Don't overdo it.
  5. In most cases, it is best to wash off kefir masks with contrast water, which is useful in itself, refreshes the face and gives the skin a blush and radiance.

Remember that for the best effect for your skin type (normal, dry, oily, etc.), you need to use a specific mask. Consider the most popular of them.

Oily (problem) skin

Kefir mask eliminates shine and fat, acne in problem areas and improves the appearance of the skin. The compositions are different.

Mask number 1. Add an infusion of chamomile or sage to half a glass of kefir, make a homogeneous mixture and apply on the skin, neck, body and hold for 10-15 minutes. Remove mask residue. You will surely feel that your skin has begun to “breathe”. This mask is able to expand the pores and at the same time cleanse them of impurities.

Mask number 2. Combine half a glass of kefir, a spoonful of honey and 1 protein. Apply for 15-20 min. Wash off with warm and cold (contrast) water.

Mask number 3 (against "black spots" and fat on the skin). The ingredients of this mask will help in the fight against acne, "black dots" on problem areas of the face. To half a glass of kefir, add a little water and 1 tablespoon of flour. Wash off after 10-15 minutes.

Dry skin

Extremely useful for sensitive dry skin masks based on kefir due to the effect of cleansing and getting rid of peeling and dead cells.

The recipe is this: half a glass of kefir, 1 tablespoon of vegetable oil, 1 yolk. Apply it with smooth massaging movements, use this mixture like a skin scrub. After the procedure, it is necessary to moisturize with a cream.

Combination skin

Every woman with combination skin knows how difficult it is to take care of her: the even texture of normal skin is combined with oily areas in the problem areas of the T-zone, i.e. on the nose, forehead.

What kind of kefir face mask would be ideal for a combined type?

Everything is very simple. You will need half a glass of kefir and an egg. Treat dry areas of the skin with a mixture of kefir and yolk, and apply kefir in combination with protein on the so-called T-zone. After 20-30 min. clean your face with warm water.

normal skin

Women with a normal type also need to take care of their skin, make kefir masks to improve their appearance and complexion. To do this, add a little cottage cheese and 1 tablespoon of olive oil to half a glass of kefir. Apply with massaging movements. After a quarter of an hour, wash off the remnants of the mask.

Skin with pigmentation and freckles

If you are the owner of very fair skin, on which age spots and freckles can form, a kefir mask will help whiten the skin.

Kefir with the addition of parsley root with massaging movements, apply on the face. Wash away.

All skin types

Combine the yolk with half a glass of kefir, add lemon juice. After 15-20 min. clean your face.

This mask is suitable for all skin types, able to quickly moisturize, cleanse and tone. After applying the mask, you will feel lightness, purity and that your skin "breathes" again.

Age skin

Older women can also take advantage of the properties of kefir to refresh their complexion, improve their skin and restore lost tone. The following mask is suitable for this: mix half a glass of kefir with 25 grams of citrus juice (optional) and add flour. Hold this mask for about 20 minutes, cleanse the skin. Such a simple mask helps very well in the fight against the first wrinkles.

  1. For masks, take slightly fermented kefir, it is much more useful. To ferment kefir, put it for several days in any warm place.
  2. When applying kefir to the skin, do it by lightly massaging the skin, which will provide the best effect.
  3. Before applying kefir masks, steam the skin with a steam bath to prepare the skin for cleansing.
  4. All kefir masks prepared for the face and body can be stored in the refrigerator for no more than 2-3 days. In the future, using such a mask is very dangerous.

So, we looked at various masks designed for your face and body, talked about the properties of kefir, but the benefits of such a fermented milk product do not end there. If you are burned in the scorching sun, then kefir will save you. Kefir compresses, thanks to the proteins contained in the composition, will relieve itching and redness. To do this, you will need any dairy product. Compresses should be done several times at regular intervals until the complete disappearance of all irritations. If you are making a mask for burned skin, then use only chilled kefir. He is able to relieve pain.

It is difficult to find a better refreshing and rejuvenating remedy than kefir. Kefir masks do not require much time and will be available to any woman!

Video: Kefir face mask at home

Good day, guests and subscribers of the blog! We all know that the therapeutic properties of kefir are widely used in the field of cosmetology. The substances contained in it help to improve the general condition of the skin, to solve specific problems. Kefir is known as one of the best skin whiteners, removing freckles, blemishes, acne and remaining traces of them. Making face masks with kefir at home is easy. They give a good result, the skin becomes smooth and velvety.

What is useful kefir for the face

The use of a kefir product as a mask launches a powerful process of skin restoration and renewal. The use of a kefir product as a mask launches a powerful process of skin restoration and renewal. Kefir masks are suitable for everyone. They have no contraindications, products based on them are hypoallergenic.

They have these advantages:

  1. Microorganisms in a fermented milk product have a good effect on the general condition, gently cleansing the skin of harmful substances that have accumulated on its surface all day.
  2. The skin acquires a healthy, fresh look and elasticity.
  3. Lactic acid bacteria restore, maintain the balance of alkalis and acids in the epidermis.
  4. With frequent application of masks, spots, freckles, acne effects disappear.
  5. Thanks to the amino acids in kefir, the skin is moisturized.

How to make masks based on kefir

Regardless of skin type, kefir masks should be done no more than three times in 7 days.

Before applying the mixture, the skin should be thoroughly cleansed of makeup and impurities that have fallen on the skin during the day.

For getting best effect it takes a few minutes to steam the skin to open the pores.

Acne kefir mask

The effect of the mask: deep cleansing, removal of comedones, prevention of acne and other inflammations.

  • half a glass of kefir (preference should be given to homemade);
  • yolk;
  • a spoonful of fresh lemon juice, a little vodka.

How to cook: mix the above ingredients, observing the indicated dosages. Apply this mask for no more than 15 minutes. It is necessary to strictly observe the set time, so as not to overdry the skin.

Kefir and honey

Effect: excellent hydration, activation of skin rejuvenation processes. Well suited for owners of mixed skin types, and those who have problems with skin sebum.


The composition of the mask:

How to prepare and apply: First you need to heat the honey to a liquid state. Separately, beat the protein, then adding to honey and kefir. Leave for a quarter of an hour.

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  • 3 tablespoons of kefir;
  • 20 g of fresh parsley;
  • 1 spoon of honey;
  • 2 tablespoons of high-quality olive oil (optional, you can replace it with another vegetable oil).

How to cook: honey, oil, heat a little on the stove, mix. Pour the fermented milk base into the resulting mixture, add chopped parsley. This mass is allowed to keep up to half an hour. The amount of time depends on the condition of the skin.

For oily skin

Effect: fresh complexion, elimination of small pimples, prevention of oiliness and acne.


  • 3 tablespoons of lactic acid product;
  • 1 st. l. freshly squeezed carrot, lemon juice;
  • 1 st. l. cottage cheese;
  • egg white.

To prepare the product, the protein must be beaten well, mixed with the rest of the ingredients. The mask is recommended to be applied for 30 minutes.

Kefir and oatmeal

Effect: kefir mask with oatmeal and cucumber will moisturize the skin, fill it with all the necessary elements. The result: radiant, healthy skin.


  • a couple of spoons of kefir;
  • 10 g small oatmeal;
  • 1 liter of cottage cheese;
  • half a cucumber.

Preparation: Peeled cucumber must be very finely grated. Mix the crushed oatmeal with the resulting mass and the rest of the products. Keep the prepared mass for 20 minutes.

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The composition of the mask:

  • 3 l of fermented milk product;
  • assorted berries: cranberries, currants: red or black, strawberries or raspberries;
  • a spoonful of cottage cheese, butter (preferably from an olive).

Assorted berries chop and add to fermented milk mixture. Keep the rejuvenating kefir mask for about 40 minutes.

Effect: perfectly copes with freckles, spots, saturates the skin with moisture, protects against harmful effects from the environment.


The composition of the mask:

  • 3 tablespoons of fermented milk base;
  • 1 egg;
  • cucumber.

Method of preparation, application: cut the skin from the cucumber, grind it on a grater, you can use a blender. Mix with egg, kefir. Apply the product for 20 minutes.

Effect: moisturizing, whitening, cleansing, normalization of the process of sebum secretion, elimination of shine in oily skin types.


  • a couple of spoons of kefir;
  • a spoonful of cosmetic clay and the same amount of lemon juice.

Mix all products, apply on face for no more than 20 minutes.

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the effect: skin nutrition, saturation with moisture, useful elements, elimination of dryness and tightness.


The composition of the mask:

  • half a glass of kefir product;
  • a spoonful of assorted berries (only raspberries can be used);
  • 1 spoon of yeast.

For preparation and application: mix all the ingredients in one container, apply for half an hour.

Effect: whitening, mattifying the skin.


The composition of the mask:

  • a couple of tablespoons of kefir;
  • bunch of parsley.

Cooking method: rinse the greens well, chop (as little as possible). Juice should stand out. Mix greens with kefir, apply on face for a quarter of an hour.

With aspirin

  • 2 tbsp. spoons of kefir;
  • a couple of aspirin tablets;
  • a teaspoon of mineral water without gas.

How to prepare and apply: tablets are crushed into powder and mixed with mineral water and kefir. The mixture is applied to the face for 20 minutes. Washes off with water at room temperature.


The magnificent mask gives a fast and visible result. To do this, mix white cosmetic clay (a teaspoon) with turmeric. Pour this powdered mixture with milk (or fermented milk drink). You need to get a mixture of thick consistency. Apply to face for 20 minutes.

banana and cinnamon

  • kefir - a tablespoon;
  • cinnamon - a teaspoon;
  • a quarter of a banana.

Effect: elimination of fine wrinkles and inflammatory processes on the skin, and also quickly relieves irritation, redness. The skin after the procedure is healthy and elastic. The same mask perfectly copes with the problems of oily epidermis.

How to cook and use: banana should be mashed, add cinnamon. Kefir is added last. The mask can be applied not only to the skin of the face, but also to the décolleté and neck. Wash off after 20 minutes with water at room temperature. It is recommended to apply the remedy before going to bed, no more than once a week.

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