How to enter correctly for the first time. The most complete and detailed instruction for the first sex

More recently, a woman with horror expected the approach of menstruation, because this period is associated with discomfort, and for some, the general condition worsened. Today, menstruation is no longer so painful and much more comfortable, and all thanks to modern hygiene products. If we talk about pads, then there are no difficulties, but the use of tampons often raises many questions. Particularly interested in the moment how to use tampons for the first time?

This question is actually very important, because only by knowing how to properly insert a tampon can you ensure reliable absorption of menstrual flow, make your days more comfortable and not harm your health. If the rules of use are not followed, problems with sexual health may occur.

Effective hygiene product for critical days

This hygiene product provides excellent absorption of menstrual blood during menstruation, has a cylindrical shape, and viscose or pressed cotton is used for its manufacture. The texture of the material is similar to a sponge. Located in the vagina, it creates a barrier to the flow of blood from the vagina.
Women are afraid to use these hygiene products, thinking that they will negatively affect the microflora of the vagina, and this will lead to the development of problems with sexual health. Of course, if the size is incorrectly selected and not correctly administered, there is a high probability of injuring the vaginal mucosa, making it vulnerable to pathogenic bacteria.

Most teenage girls who are just starting their menstrual cycle are afraid to put a tampon in for the first time, believing that the blood will not be able to come out normally, but numerous studies conducted by manufacturers of hygiene products refute this opinion: after the tampon is completely soaked with bloody discharge, they will pass. through it onto the clothes.

When is use contraindicated?

If a girl decides to come to use during monthly tampons, it is better to visit a gynecologist. It is important to understand that their use during menstruation is possible only when everything is normal with the female reproductive system. Use is not allowed:

during the treatment of infectious diseases in the vagina;
anomalies in the structure of the body;
in the presence of an inflammatory process;
with toxic shock syndrome;
until the stabilization of the cycle after childbirth.

Size matters

It is better to make a choice in favor of trusted manufacturers, not to experiment, trying options of dubious quality. The selected packaging must contain a description and be intact.

If you choose the right size and follow the instructions, then the use of these hygiene products on the days of menstrual bleeding will be invisible.

The size depends on the maximum amount of secretions that the tampon can absorb, which is indicated on each package in the form of droplets. The smallest size is 1-2 drops. Tampons are suitable for light periods or for girls whose menstruation is just beginning. 3 or more drops for women with heavy periods.

Often, ladies purchase several options for tampons, which is very convenient, because you can quickly choose the best option on different days of menstruation. For example, with heavy periods in the early days, tampons for 3-4 drops are used, and in the last days you can switch to products that have a lower degree of absorption (up to 2 drops).

Easy and simple introduction

Each woman herself determines what is more convenient for her to use during her period. Some people are more comfortable with pads, while others are more comfortable with tampons these days. When choosing the second option, you need to know how to use a tampon for the first time. The second and subsequent times to insert them will no longer be so difficult.

All tampons sold today can be:

Without applicator

Wash your hands thoroughly before insertion, the position of the body should be comfortable, then the insertion will be as painless as possible.
Hold the tampon with two fingers, after releasing the rope.
Gently part the labia using the second hand, gradually insert the tampon with the index finger towards the lower back. You need to act very carefully so as not to injure yourself and not cause pain.
If the cylinder hits an obstruction, you should try to change the position of the body and the direction of insertion. The entire procedure should not cause pain or discomfort.
The string remains outside the vagina after insertion.

With applicator

Only clean hands can do this.
Choose a position that is comfortable.
You need to take the applicator where it is narrower, push it into the vagina with the free end of the tampon very carefully.
You need to advance until the fingers touch the perineum, lightly press on the free end of the applicator using your index finger. Thus, the tampon will be placed at the optimal depth, will not fall out and be felt.
Remove the applicator from the vagina, while the string should remain outside.

Introduced well

No discomfort inside - the main indicator of a good introduction. The tampon is placed in that part of the vagina where there are practically no sensory nerves. It is held in the correct position by the muscles of the pelvis and vagina, which prevents it from falling out on its own, even if the woman is too active.

If discomfort is felt, the feeling that he has not completely entered the vagina and sticks out of it, you should try to change his position, gently moving a little deeper in the direction of the lower back. The hygiene product should be administered to the maximum using the applicator or finger. However, the procedure should not cause pain and discomfort.

What to do if the tampon falls out?

Sometimes you can feel that he is slightly out of the vagina and falls out. Most likely it is just already full and needs to be replaced with a new one. In the first days of menstruation, a faster replacement will be required than after 4 hours, because bleeding at this time is plentiful.

How to take out easily?

Perform manipulations only with clean hands.
Take the most comfortable position and relax the vaginal muscles.
Pull on the rope. If the tampon is full enough, it will easily slip out on its own.
It may happen that the rope falls into the middle. It should be slightly strained, as during a bowel movement, the cylinder will come out by itself. If you cannot remove it within 8 hours, consult a doctor.

Women choose tampons to provide maximum comfort during their periods. But, choosing such a hygiene product, you need to follow certain rules:

Choose the right size (see how many drops are on the package).
A tampon, even the highest quality, should not be inside for more than four hours.
When using the toilet, pull the tampon string in the opposite direction to avoid contamination with urine or feces. It is not at all necessary to make a replacement for a new one, only as it is filled.
Use pads at night, not tampons.
You can not use them all the time: only in case of urgent need.
Do not use on other days of the menstrual cycle, only during menstrual bleeding.

Despite the detailed instructions in each package and the numerous reviews of ladies at any age, many women are afraid to use tampons on menstruation days, especially teenage girls. Tampons are allowed to be used by girls, because they do not damage the hymen. The right choice of size and strict adherence to the recommendations for insertion and extraction will ensure comfort during menstruation without making adjustments to life plans.

During critical days, personal hygiene is especially important. There are many means to maintain it, and one of the most common are tampons. But due to the fact that this tool is not as popular as, for example, not everyone can understand how to use tampons for the first time. This is often a frightening factor for young girls who want to stop experiencing discomfort during menstruation, but there is absolutely nothing difficult in using tampons.

What tampons to choose for the first time

When you first buy tampons, it's easy enough to get prostrated. What type and size of hygiene product should I choose? From which manufacturer? But in fact, everything is quite simple. For the first time, it is recommended to purchase products of famous brands.

The size and type is easy to determine. This can be done by marking on the packaging indicating absorbency:

If 1-2 drops are drawn on the package, this means that these products are intended for women and girls with scanty discharge. This type is usually suitable for young girls who are just starting to use this hygiene product.
Three drops. Such funds are intended for women with an average volume of discharge.
More than three drops - for copious discharge

Also, instead of drops, the level of absorption can be indicated in words. In this case, Mini will mean products for girls with scanty secretions, Normal for women and girls with normal secretions, and Super and Super Plus are for heavy discharge. That is, the gradation remains the same, only its designation changes.

Types at the same time differ in size and, accordingly, in comfort. Smaller models are more comfortable, but they can leak if there is too much flow, while larger models can cause discomfort. In this case, the types should be changed during menstruation. If more “capacious” ones are better suited for the first days of menstruation, when the discharge is still quite plentiful, then it is better to use less absorbent products towards the end.

Tampons should not be used if there is no bleeding.
Since this remedy is administered intravaginally, always practice good hygiene. Wash your hands before use.
Change the product after 2-4 hours of use, it is recommended to alternate between tampons and pads.
It is worth refraining from them, during sleep it is necessary to use pads

Before using a hygiene product, it is important to read the instructions in order to accurately do everything right, and manufacturers usually not only tell, but also provide detailed visualized instructions. But despite this, the question of how to use a tampon for the first time does not disappear.

A correctly inserted product into the vagina should not be felt at all. If you experience even the slightest discomfort, then there is a high probability that you either picked up the wrong remedy or entered it incorrectly.

How to properly use a tampon for the first time

Applying a tampon is a simple process, but it can be difficult for the first time. To avoid them, you need to follow a simple algorithm of actions. If a girl uses the version with an applicator, then the procedure is as follows:

Remember that you can only clean your hands, so before that they must be washed. It is also worth washing up before this.
Take a comfortable position. The easiest way to do this is while squatting or on the toilet.
With one hand, spread the labia, and with the other, start inserting the applicator. It is better to hold it at the very base of the wide part.
Insert the applicator until the fingers reach the perineum. After that, with your index finger, press on the narrow part of the applicator.
Then you need to remove the applicator without touching the string

Don't be afraid if something doesn't work the first time. This process requires some skill, which will come with time.

The process of applying the product without an applicator is not much different. The procedure is as follows:

Unpack the product and loosen the rope. Be sure to test it for strength.
With one hand, spread the labia, and with the other hand, insert the tampon. Do this with your index finger.
Advance it into the vagina until the index finger is completely inserted into it.

Read also 🗓 Tampons how to use correctly

Before the process and after the introduction of the tampon, it is also necessary to wash your hands. If you follow all the instructions and understand how to properly use a tampon for the first time, there should be no problems.

Hygiene in this process is more important than ever, since there is a very high risk of introducing bacteria or infection into the vagina, and menstruation is exactly the period when the body is most vulnerable to diseases of the reproductive system.

How to take out a tampon

In addition to insertion itself, removing the tampon is an important part of the usage process. For the first time, it is better to remove it after two hours, it is not recommended to keep it longer. Also, for the first time, you should pay attention to the fullness of the product in order to assess which absorbency suits you best.

Thanks to the thread that will help in the process of pulling out the hygiene product, it is easy to remove it. Simply take a comfortable position and remove the roller by gently pulling on the thread. To avoid possible excesses, the strength of the thread should always be checked before use. After use, the tampon must be thrown away. Do not flush it down the toilet, as this can lead to clogged pipes.

If the string breaks, then do not try to remove the tampon with your own hands. To begin with, it is worth trying to push, as with a bowel movement, then perhaps the product will come out on its own. If not, then you should definitely consult a gynecologist.

Contraindications

In general, due to the fact that this is a fairly neutral remedy, there are not many contraindications for tampons as such. To avoid possible harm from tampons, you should refrain from using them if you have any pathologies of the reproductive system, infectious diseases, or if you have excessive. In the latter case, when using hygiene products, pain will occur when walking and extracting.

Certain inconveniences may also arise when. This will be fraught with aching pain, moreover, the discomfort will increase when walking. It is not difficult to fix this by pulling out the remedy and introducing it again, but this can only be done with those who have spent a short period of time inside. If discomfort occurs when using constantly, then you need to stop using them and switch to pads.

Everything happens for the first time. This also applies to sex. For guys, and especially girls, this topic is special. In order not to get unreasonable disappointment and unpleasant consequences, be sure to read this topic. Better together with your chosen one

Preparing for the first sex

1. Be sure to wash yourself, and also do not forget to wash the genitals, pushing the foreskin.
2. A guy should buy condoms, but not in a stall, but in a pharmacy. You should buy good condoms (Siko, Durex, Contex).
3. You should choose the right time (so that neither parents nor neighbors interfere), as well as prepare the place (turn on pleasant music and create a romantic atmosphere).
4. Prepare a bottle of good wine (if you are over 18). One glass of wine will help you relax, but the main thing here is not to get drunk.
5. View special literature on how to properly caress and where the erogenous zones are located in a woman.
6. The guy should read the instructions for the condom and even open one and try to put it on.
7. Paren should put several packages of condoms next to the bed so that at the most crucial moment he does not run naked into the corridor for a backpack.
8. If the girl is still a virgin, then you should not have sex for the first time on an expensive sofa, because she will probably bleed. You can put something under the sheet.

Foreplay at first sex

1. The main thing here is not to rush, enjoy the process. Also spend more time kissing and stroking.
2. A guy should compliment a girl about how beautiful and tender she is, how much you like the smell of her hair.
3. The guy needs to take matters into his own hands. If you see that the girl is shy, then you can gently push her to action. like putting her hand on your penis. But the main thing is not to insist.
4. Slowly undress the girl and undress yourself (of course you can let her make you happy).
5. Keep caressing the girl, stay naked a little more so that she can get used to it.
6. A guy should check if the girl is wet. If not yet, then lips and fingers should be used.

first sex

1. If the guy felt that the girl was wet, and he had a good penis, then you should wear a condom. The main thing to remember is that the condom is put on only before penetration.
2. The head of the member should be attached to the entrance to the vagina and hug the girl tightly.
3. Enter it. But if the girl is a virgin, then she will try to move away from you, because most likely she will be hurt. The guy in this case should reassure the girl with gentle words and caresses and try again.
4. Hold the girl and penetrate very slowly until you break the hymen. If a girl tells you that she is in a lot of pain, then you should stop and rest.
5. As soon as the guy enters the girl, he needs to stop and listen to her, if necessary, she should be calmed down. Kiss and stroke her, give her time to get used to it.
6. Next, penetration should be continued, but not very deep, friction should be produced slowly and all the time to monitor its reaction. Maybe the guy will even have to stop sexual intercourse if the girl is in a lot of pain.
7. It is unlikely that during the first sex the girl will reach orgasm, as they say, not all at once.

After the first sex

1. As soon as the guy has finished or just decided to take a break, you should get out of the girl and remove the condom. You should put it somewhere nearby - then throw it away, even if there is no sperm. This condom is no longer suitable for the next sex.
2. Stroke the girl and tell her something affectionate and pleasant.
3. Be sure to go to the bathroom after sex to take a shower and wash the genitals. The girl should be sent first, and change the bed yourself at this time.

General remarks:

You definitely need a condom, because you do not want to become young parents. Yes, and STDs have not been canceled, because not all the infection is transmitted only sexually, so it can also occur in virgins.
- The condom should be put on according to the instructions and correctly. It must be put on before inserting the penis into the vagina. Use a condom only once and take it off immediately after sex.
- Music and wine is certainly good and will help you relax. But sometimes it happens that after alcohol the guy does not get up. Tell the girl that you will definitely succeed next time. Unfortunately, such cases are not uncommon.
- If the guy finished very quickly - it can be good for a girl who has sex for the first time. After all, she is unlikely to be able to enjoy sex for a long time. Do not worry, everything will be fine and you will still become great lovers.

The position during the first sex is better to use the usual - missionary (when the girl is below and the guy is on top). Various poses like in erotic films are best used later.

During menstrual bleeding, women should be especially careful about personal hygiene. So, manufacturers around the world offer the fairer sex a wide variety of devices. These include pads, blood collection cups, and tampons. Instructions for the use of a particular product are always written in detail on the packaging. One of these tools will be discussed in the article. You will learn how to use a tampon for the first time. Also check out tips and tricks.

How to use tampons correctly?

If you cannot find the answer to this question, then you should contact your gynecologist. The doctor will tell in detail and schematically show the method of using such a hygiene device. There are several tips for using sanitary tampons.

Always select the size of the hygiene product, starting from the strength of the bleeding.
Do not use the same size throughout your period.
Change your tampon regularly.
Do not use only the hygiene products described.
Alternate between pads and tampons.
Do not leave the device in the vagina overnight.
If you use a tampon while swimming in open water, then the device should not be in your body for more than half an hour.
If you develop a fever or feel unwell after inserting a tampon, immediately remove it from your vagina and go to the doctor.
Never store tampons that have been opened from individual packaging.
Always check the strength of the extraction thread (pull it several times before inserting the device).
When removing, do not make sudden movements.

Women's tampons always contain instructions for use in the package. Study it carefully. Most manufacturers not only tell, but also demonstrate how to use tampons correctly. What to do if you have never encountered this hygiene product? are there any tips for beginners? Consider how to use a tampon for the first time. There is a certain algorithm.

Wash your hands and genitals

Before you take a tampon and insert it into the vagina, be sure to clean your hands. Otherwise, you can introduce germs and bacteria into your vagina. It is worth noting that it is during menstruation that the female body is most vulnerable and prone to inflammation. Use regular soap to clean your hands. In public places where this is not possible, use antibacterial gels. In the absence of such funds, you can simply put on sterile gloves.

Also, before using a tampon for the first time, you need to wash yourself. The hygiene product will inevitably come into contact with your genitals. It is at this point that pathogenic microbes can get on it.

Choose the right size and type of device

If this is your first time using such a hygiene product, then you should choose a device with an applicator. Can tampons be used by virgins? This question worries many girls. Doctors give him a positive answer. Tampons with an applicator can be used by virgins during menstrual bleeding. The hymen during this period is stretched and is not able to break from the introduction of a hygiene product.

Determining the size is pretty easy. The degree of absorbency of the hygiene product is indicated on the packaging. For abundant discharge in the first days of menstruation, it is worth choosing 3-4 drops. During the final days of bleeding, tampons with an absorbency of 1-2 drops should be preferred.

Introduction of a sanitary tampon

So, when you have chosen a suitable device and carried out hygienic manipulations, you need to insert a tampon. How to do it right?

Sit on the toilet or squat down. Many women simply lift one leg. After a few times of using a tampon, you will easily adapt and choose a comfortable position. With the thumb and forefinger of the left hand, push the labia minora apart. Gently insert the pre-opened tampon into the vagina and push with your index finger towards the lower back. If you chose a device with an applicator, then insert its upper part into the vagina. Next, push the lower part of the applicator into the vagina and remove it.

Removing a device

How to use a tampon for the first time, you already know. However, this is not enough. In addition to correct insertion, one must also be able to extract the device. After the first use, remove the tampon after two hours. Assess the fullness of the device. You may want to choose a larger or smaller tampon. In subsequent times, remove the hygiene device from the vagina after four hours.

Each tampon has a sewn-in thread. It is she who helps to quickly and painlessly remove the filled product. Pull on the hanging part of the tampon and remove it. After that, dispose of the product. Check the strength of the thread each time before inserting the tampon. In some cases, it may come off. In this case, you should not independently remove the tampon with improvised means. You can damage the lining of the vagina. Contact your gynecologist immediately. The doctor will help you remove the device as safely as possible.

Summarizing

You now know whether tampons can be used by virgins and how to properly insert such devices. Before use, carefully read the instructions. Study the side effects and remember them. Remove the swab if you experience discomfort. If after the introduction you do not feel anything, then the remedy is located in your body correctly. Be sure to use sanitary napkins. This will help prevent leakage. I wish you success!

What are the best hygiene products? Is it possible to use tampons so as not to damage the hymen, does it hurt, and, finally, how to insert them correctly? All these questions are correct and understandable, and we will definitely give answers to them!

Action algorithm

How to use tampons for the first time correctly? In fact, there is nothing complicated about this. The main thing is to choose exactly the hygiene product that is best for the girl. But we will talk about this later.

Now let's dwell in more detail on the algorithm of actions, and explain how to use this hygienic element correctly for the first time, so that it does not hurt, and the hygiene product reliably protects against leaks. For this you need:

Wash your hands thoroughly with soap, and even better, additionally treat them with an antiseptic (for example, Chlorhexidine).
Carefully remove the swab from the protective packaging, raise one leg (it is better to put it on the edge of the bath or toilet). This is the most comfortable position for the introduction of this hygiene item.
With a careful movement, pull the thread out, relax the muscles of the vagina (if they are tense, it will be very painful and difficult to insert a tampon).
Take the intimate hygiene product with two fingers and gently insert it into the vagina, gradually pushing it as deep as possible.
It is best to insert the tampon slowly, gradually. In this case, it is necessary to ensure that the thread from the hygiene product remains outside. Otherwise, it will be very problematic to remove it from the vagina.

Of course, learning how to properly use tampons for the first time will not be easy at first. But over time, the girl will learn to perform this manipulation quickly and easily.

What are the best tampons to choose?

Girls who have their first period can use tampons for the first time, despite the myth that these hygiene products can damage the hymen. However, their choice must be approached correctly, otherwise you can not only cause discomfort in the vagina, but also harm your own health.

So, which tampons are best for a girl who is starting to use them for the first time? Each girl chooses the brand of hygiene products herself - there are no restrictions on this. The main thing is that it should be made of natural materials (preferably cotton).

But the sizes of these feminine hygiene items are different, so a young girl should know which tampons can and should not be used for the first time. Of course, it is best to use Mini tampons for this purpose - they are intended for girls who have just begun menstruation, as well as for girls with scanty discharge during menstruation.

It is these tools that are best and safest to use for the first time.

They are quite small, and are practically not felt in the vagina if they are inserted correctly.

Of course, the first introduction of this hygiene product is an exciting moment, but it is better to try to calm down completely. There is nothing wrong with using tampons for the first time. The main thing is to understand which means are most suitable for you, and use them correctly, following the previously given algorithm of actions.

If for the first time you did not have any problems using these intimate hygiene products, and you decide to continue using them in the future, then you need to know some subtleties regarding this issue. They will help you avoid unpleasant consequences for your health.

First of all, you should consider that if you were in pain when using a tampon for the first time, don’t worry: you did everything right, it’s just that this intimate hygiene item is not yet familiar to your body. However, so that the feeling of discomfort does not recur, try to select funds of the appropriate size. They should also be chosen depending on the intensity of menstruation.

So, with meager secretions, it is necessary to use funds from the mini category. With more intense - Normal, and with very abundant - Super, or even Super Plus. But, as a rule, young girls should use the items of intimate hygiene of the first group.

The second, no less important question is how long a tampon can be in the body. Unlike pads, this menstrual hygiene item cannot be used for more than 4 hours. During this time, he absorbs not only blood, but also toxins that are excreted along with it from the girl's body.

If it is in the vagina for more than 4 hours, this will lead to the fact that the tissue from which it is made will begin to release its harmful substances. And since some firms, instead of high-quality and natural products, "slip" fake hygiene products to women, the consequences can be very serious. Therefore, the girl must remember:

right - change the tampon every 4 hours;
wrong - keep it in the vagina even 1 hour longer than the prescribed time.

Also, after each use of this hygiene product, it is necessary to wash it. It is advisable to alternate the use of tampons and pads - this will help reduce the risk of developing toxic shock syndrome (TSS).

When should you not use tampons?

A young girl needs to know not only how to use tampons correctly for the first time, but also when to do this is absolutely contraindicated. So, it is impossible to use vaginal intimate hygiene products during menstruation if there are inflammatory or infectious diseases of the genital tract that require intravaginal administration of drugs (tablets, suppositories). If it is not recommended to stop treatment during menstruation, it is necessary to give preference to pads.

Also, tampons cannot be used when the girl has been diagnosed with inflammatory or infectious diseases of the urinary system.

Some pathologies (for example, cystitis) are also often treated with the use of vaginal drugs (in particular, suppositories), so once again it is better not to take risks so as not to provoke the spread of the infectious process.

Tampons are very convenient, and therefore, a popular hygiene product used during menstruation. Many girls are afraid to use them because of fear of pain or discomfort in the vagina, or damage to the hymen.

But if you approach the selection and use of tampons correctly and responsibly, you should not expect any unpleasant surprises. If you have any doubts about whether you have chosen the right intimate hygiene product for menstruation, practice using it when your period has not yet come. Then you will know exactly what to use on critical days - tampons or, nevertheless, pads.