visual hypnosis technique
Hypnosis is a targeted influence on the consciousness and subconscious of a person. However, it is impossible to influence a stranger without preparation: a hypnotist needs special skills and constant practice. A hypnotic gaze helps to immerse a person in a trance without additional tools.
Hypnosis is influencing the human mind
Functions of the hypnotic gaze
How to hypnotize with a look? The hypnosis technique involves an impact that allows you to turn off the consciousness of the victim: a person understands what is happening, but cannot logically comprehend every installation he hears. To hypnotize, it is necessary to understand what drives a person, what are his capabilities and defensive reactions. Each hypnotist is responsible for putting another person into a trance (a state bordering between sleep and wakefulness).
Weak people can be immersed in a trance with the help of a minimal set of tools - monotonous speech, tactile contact, a pendulum or a coin that moves along one trajectory. They help to focus on one process. For people with strong mental protection, additional conditions will need to be created: their resistance interferes with a hypnosis session.
The gaze is the main instrument of hypnosis. It helps to carry out the suggestion quickly. In such cases, it is not advisable to use additional tools. Do not use deep hypnosis for small manipulations or small changes in the mind of the hypnotized.
Application features
How does a hypnotist use the gaze? He fixes it on a specific point on which all the attention of a person is focused. The victim can take his eyes off the hypnotist, but does not want to. Hypnotic gaze helps in such cases:
- when you need to conduct an urgent hypnosis session (in an inappropriate or crowded place);
- when the suggestion is superficial, and it is not necessary to subject the person to unnecessary mental stress;
- when you need to conduct covert hypnosis.
A special look is used by doctors who help patients get rid of addictions, overcome a phobia or cure a mental disorder. Hypnosis is suitable for a quick correction of a person's behavior, then the color of the eyes or their shape is a trigger (a detail around which a strong suggestion is built).
Everyone can master the gaze for hypnosis, but this technique of immersion in semi-trance needs a long study. It is easier to gain skills for people with charisma, attractiveness - their appearance automatically attracts attention.
Hypnosis consists of several stages, the look helps to immerse the hypnotized into a trance, but does not replace suggestion (you need to work on the technique in a complex way).
Education
Hypnosis with the eyes is an additional technique. To begin with, the basics of technology are mastered, and only after training additional skills are worked out. Exercises that are done at home help you understand the procedure and try it out. The more practice, the easier it is to use eye hypnosis in real life.
The hypnotic gaze is useful for people, and it is not necessary for the individual to go into a trance. This skill helps to manipulate others, to get everything that is required from them. It forms the basis of NLP (Neuro Linguistic Programming) and is used to achieve your goals.
Ability Development Exercises
Training takes place according to a simple technique: the hypnotist selects one of the popular exercises and repeats it until noticeable positive results appear. You can't develop a skill in one day. In the initial stages of training, it is better to choose simple exercises: they are not so much effective as useful for changing the thinking and behavior of the hypnotist.
Exercises will help to train the skill:
- glitter in the eyes;
- conveying an emotional message;
- general eye training;
- calmness in presence.
The necessary skill develops gradually: the hypnotist deepens into training, changes not only the view of familiar things, but also the manner of behavior. While his mind is being rebuilt, his physiology is changing.
Hypnotic Special Gaze is a useful skill, but without it, you can put an outsider into a trance. Training should take place without undue pressure.
If it doesn’t work the first time, new exercises are selected - hypnosis with the eyes is a unique technique that is perceived and reflected differently on the hypnotist.
Eye training should be regular and long
Glitter in the eyes
The sparkle in the eyes is an exercise that helps develop natural charm. This is the image that will affect suspicious individuals: at the sight of a hypnotist, they subconsciously surrender, allow themselves to obey. Extinct eyes betray a confused personality, show her problems and complexes. To train the right look you need:
- give exercise for 10-25 minutes every day;
- do the exercise in front of a mirror;
- learn to concentrate on one task, not be distracted by extraneous sounds and phenomena.
The hypnotist stands in front of a mirror and tries to imitate the look of an animal. It is important to choose the animal that is in harmony in behavior or strong features with the hypnotist himself. For the exercise, one animal is selected, its manner is practiced for 3-4 days.
Gradually, the views of animals need to be changed according to their mood: choose calm, herbivorous animals, and then predators. The more views the hypnotist adapts, the easier it will be for him to transform in front of the victim of hypnosis. After the animals in the exercise, the sparkle in the eyes is used psychotypes of personality: from cunning manipulators to sincere children.
For the exercise, you should imitate the look of an animal
Emotional message
The look reflects the emotion. This is the message to which the second person (hypnotized) responds. The essence of the exercise is the expression and perception of emotions. The development of a sensual gaze allows you to enter into the trust of any stranger. By conveying emotions, the hypnotist charges the person for a certain mood - without it, it will be very difficult to immerse the hypnotized into a trance.
Hypnosis is not complete without action at a distance: in such cases, the emotion of the eyes is the basis. For the exercise, a volunteer is needed, a person who can develop the necessary qualities in the hypnotist. They stand opposite each other and look intently into the eyes (you cannot express emotions with facial expressions or words).
The hypnotist tries to convey emotion through thought. An emotion is formulated with a simple phrase that is repeated mentally.
The duration of the exercise is determined by the stamina and calmness of the hypnotist. You can’t be in a bad mood or be nervous: as soon as the technique begins to be in doubt, the exercise stops. It is not worth repeating one emotion, it is necessary to change the emotional background.
The exercise will require the participation of another person.
General eye training
You need to train your eyes not only mentally, but also physically. To do this, a circle of arbitrary size is drawn on a piece of paper (preferably a small diameter). A piece of paper is placed at eye level. The hypnotist moves away to such a distance that the circle seems no larger than a coin. The essence of the exercise is to perform the following points:
- the hypnotist is in a calm, peaceful mood;
- he looks (without blinking) at a specific point for 1 min;
- after that, a break is made (for 1 min);
- after rest, the position of the hypnotist changes (he moves to the left or right by a meter).
After moving, the hypnotist looks straight for about 30 seconds, and then abruptly shifts his gaze to a point that is already on the side. During this time, you can not turn your head. As soon as a person gets used to this position, he departs again.
The exercise is repeated 5-6 times a day. You can't overload your eyes. After the exercise, the hypnotist rests and goes about his usual activities.
Presence in tranquility
To learn to look, the hypnotist will need a mirror. The hypnotist takes a sitting position and peers into his own face - attention is focused on the point that is between the eyes (eyebrows). You need to focus on this center until your eyes get tired. Over time, the emphasis on the mid-eyebrow will form as an automatic reaction to the reflection in the mirror. The habit will pass into ordinary life: seeing a stranger, the hypnotist will look at his eyebrows.
Non-verbal communication is very important: if you look at the point between the eyebrows for a long time, you can cause aggression from the interlocutor. The exercise changes over time: attention is focused first on the right, then on the left pupil. A deep look evokes a special attitude towards a person - he wants to trust, open up.
The hypnotist must look into his own eyes in the mirror.
Eye muscle training
To enhance the effect of training, it is necessary to train the eye muscles. Warming up at home will help you quickly focus on the right details. To do this, you need to alternately concentrate on objects that are in different parts of the room: completely different things are selected each time. The transition should be abrupt and unexpected, but cyclical: if 4 subjects are selected, then work is carried out only with them.
To train the eye muscles, it is useful to look with only one eye, and temporarily close the other. Turning the eyeball in a circle or moving up and down will increase their concentration.
Lessons need to be rotated. Out of boredom, the hypnotist can quickly abandon the idea with the development of the hypnotic gaze.
Conclusion
The hypnotic gaze is a special tool for putting a person into a trance or suggesting certain attitudes to him. All the hypnotist needs is to do a few exercises in a comfortable environment. To begin with, the purpose of such training is determined: for what manipulations they will be needed, how they should be used.
An exercise is chosen for quick concentration of attention or for developing non-verbal communication skills. The more the hypnotist works on himself, the easier it is for him to control his own gaze. Exercises are also used to strengthen the eye muscles, they help to better concentrate.
